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Lighter life shake

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Barcode: 5055813500525 (EAN / EAN-13)

Brands: Lighter Life

Categories: Dairies, Milks

Countries where sold: France

Matching with your preferences

Health

Ingredients

37 ingredients

: Skimmed milk (73%), water, milk proteins, corn oil, into in, maltodextrin, vitamins and mineri (calcium carbonate, vitamin , magnesium oxide, copper sulphate, ferric pyrophosphate, vitamin E, zinc sulphate, nicotinamide, potassium iodide, sodium selenite, vitamin A, calcium-D-pantothenate, vitamin B12, folic acid, thiamin mononitrate, vitamin D3, vitamin B6, riboflavin, manganese sulphate monohydrate, D-biotin), stabilisers: cellulose, cellulose gum, carrageenan; natural flavouring, sweetener: sucralose. Allergy Advice: For allergens, See ingredients in bold.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E460 - Cellulose

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E955 - Sucralose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:skimmed-milk, fr:water, fr:milk-proteins, fr:corn-oil, fr:into-in, fr:maltodextrin, fr:vitamins-and-mineri, fr:calcium-carbonate, fr:vitamin, fr:magnesium-oxide, fr:copper-sulphate, fr:ferric-pyrophosphate, fr:vitamin-e, fr:zinc-sulphate, fr:potassium-iodide, fr:sodium-selenite, fr:vitamin-a, fr:vitamin-b12, fr:folic-acid, fr:thiamin-mononitrate, fr:vitamin-d3, fr:vitamin-b6, fr:riboflavin, fr:manganese-sulphate-monohydrate, fr:d-biotin, fr:stabilisers, fr:cellulose-gum, fr:carrageenan, fr:natural-flavouring, fr:sweetener, fr:allergy-advice, fr:for-allergens, fr:see-ingredients-in-bold
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Vegan status unknown
Unrecognized ingredients: fr:skimmed-milk, fr:water, fr:milk-proteins, fr:corn-oil, fr:into-in, fr:maltodextrin, fr:vitamins-and-mineri, fr:calcium-carbonate, fr:vitamin, fr:magnesium-oxide, fr:copper-sulphate, fr:ferric-pyrophosphate, fr:vitamin-e, fr:zinc-sulphate, fr:potassium-iodide, fr:sodium-selenite, fr:vitamin-a, fr:vitamin-b12, fr:folic-acid, fr:thiamin-mononitrate, fr:vitamin-d3, fr:vitamin-b6, fr:riboflavin, fr:manganese-sulphate-monohydrate, fr:d-biotin, fr:stabilisers, fr:cellulose-gum, fr:carrageenan, fr:natural-flavouring, fr:sweetener, fr:allergy-advice, fr:for-allergens, fr:see-ingredients-in-bold
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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Vegetarian status unknown
Unrecognized ingredients: fr:skimmed-milk, fr:water, fr:milk-proteins, fr:corn-oil, fr:into-in, fr:maltodextrin, fr:vitamins-and-mineri, fr:calcium-carbonate, fr:vitamin, fr:magnesium-oxide, fr:copper-sulphate, fr:ferric-pyrophosphate, fr:vitamin-e, fr:zinc-sulphate, fr:potassium-iodide, fr:sodium-selenite, fr:vitamin-a, fr:vitamin-b12, fr:folic-acid, fr:thiamin-mononitrate, fr:vitamin-d3, fr:vitamin-b6, fr:riboflavin, fr:manganese-sulphate-monohydrate, fr:d-biotin, fr:stabilisers, fr:cellulose-gum, fr:carrageenan, fr:natural-flavouring, fr:sweetener, fr:allergy-advice, fr:for-allergens, fr:see-ingredients-in-bold
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Skimmed milk 73%, water, milk proteins, corn oil, into in, maltodextrin, vitamins and mineri (calcium carbonate, vitamin, magnesium oxide, copper sulphate, ferric pyrophosphate, vitamin E, zinc sulphate, nicotinamide, potassium iodide, sodium selenite, vitamin A, calcium-D-pantothenate, vitamin B12, folic acid, thiamin mononitrate, vitamin D3, vitamin B6, riboflavin, manganese sulphate monohydrate, D-biotin), stabilisers (cellulose), cellulose gum, carrageenan, natural flavouring, sweetener (sucralose, Allergy Advice), For allergens, See ingredients in bold
Skimmed milk -> fr:skimmed-milk - percent_min: 73 - percent: 73 - percent_max: 73

water -> fr:water - percent_min: 2.07692307692308 - percent_max: 27

milk proteins -> fr:milk-proteins - percent_min: 0 - percent_max: 24.9230769230769

corn oil -> fr:corn-oil - percent_min: 0 - percent_max: 12.4615384615385

into in -> fr:into-in - percent_min: 0 - percent_max: 8.30769230769231

maltodextrin -> fr:maltodextrin - percent_min: 0 - percent_max: 6.23076923076923

vitamins and mineri -> fr:vitamins-and-mineri - percent_min: 0 - percent_max: 4.98461538461538

calcium carbonate -> fr:calcium-carbonate - percent_min: 0 - percent_max: 4.98461538461538

vitamin -> fr:vitamin - percent_min: 0 - percent_max: 2.49230769230769

magnesium oxide -> fr:magnesium-oxide - percent_min: 0 - percent_max: 1.66153846153846

copper sulphate -> fr:copper-sulphate - percent_min: 0 - percent_max: 1.24615384615385

ferric pyrophosphate -> fr:ferric-pyrophosphate - percent_min: 0 - percent_max: 0.996923076923077

vitamin E -> fr:vitamin-e - percent_min: 0 - percent_max: 0.830769230769231

zinc sulphate -> fr:zinc-sulphate - percent_min: 0 - percent_max: 0.712087912087912

nicotinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.623076923076923

potassium iodide -> fr:potassium-iodide - percent_min: 0 - percent_max: 0.553846153846154

sodium selenite -> fr:sodium-selenite - percent_min: 0 - percent_max: 0.498461538461538

vitamin A -> fr:vitamin-a - percent_min: 0 - percent_max: 0.453146853146853

calcium-D-pantothenate -> en:d-pantothenate-calcium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.415384615384615

vitamin B12 -> fr:vitamin-b12 - percent_min: 0 - percent_max: 0.415384615384615

folic acid -> fr:folic-acid - percent_min: 0 - percent_max: 0.415384615384615

thiamin mononitrate -> fr:thiamin-mononitrate - percent_min: 0 - percent_max: 0.332307692307692

vitamin D3 -> fr:vitamin-d3 - percent_min: 0 - percent_max: 0.311538461538461

vitamin B6 -> fr:vitamin-b6 - percent_min: 0 - percent_max: 0.311538461538461

riboflavin -> fr:riboflavin - percent_min: 0 - percent_max: 0.311538461538461

manganese sulphate monohydrate -> fr:manganese-sulphate-monohydrate - percent_min: 0 - percent_max: 0.311538461538461

D-biotin -> fr:d-biotin - percent_min: 0 - percent_max: 0.311538461538461

stabilisers -> fr:stabilisers - percent_min: 0 - percent_max: 4.15384615384615

cellulose -> en:e460 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.15384615384615

cellulose gum -> fr:cellulose-gum - percent_min: 0 - percent_max: 3.56043956043956

carrageenan -> fr:carrageenan - percent_min: 0 - percent_max: 3.11538461538461

natural flavouring -> fr:natural-flavouring - percent_min: 0 - percent_max: 2.76923076923077

sweetener -> fr:sweetener - percent_min: 0 - percent_max: 2.49230769230769

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.49230769230769

Allergy Advice -> fr:allergy-advice - percent_min: 0 - percent_max: 1.24615384615385

For allergens -> fr:for-allergens - percent_min: 0 - percent_max: 2.26573426573427

See ingredients in bold -> fr:see-ingredients-in-bold - percent_min: 0 - percent_max: 2.07692307692308

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.9, rounded value: 5.9)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 0

Energy: 0 / 10 (value: 255, rounded value: 255)

Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 0 / 10 (value: 40, rounded value: 40)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (0 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Milks
Energy	255 kj (61 kcal)	+2%
Fat	1.7 g	-27%
Saturated fat	0.2 g	-86%
Carbohydrates	5.4 g	-8%
Sugars	4.2 g	-24%
Fiber	1.6 g	+2,857%
Proteins	5.9 g	+70%
Salt	0.1 g	-23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Milk, semi-skimmed, UHT

PEF environmental score: 0.12 (the lower the score, the lower the impact)
including impact on climate change: 1.32 kg CO2 eq/kg of product

Stage	Impact
Agriculture	71.1 %
Processing	1.2 %
Packaging	11.5 %
Transportation	12.6 %
Distribution	3.7 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 36/100)
Product: Lighter life shake

Life cycle analysis score: 56
Sum of bonuses and maluses: -20

Final score: 36/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

132 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Milk, semi-skimmed, UHT (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	71.4 %
Processing	0.9 %
Packaging	11.2 %
Transportation	15.3 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on January 26, 2018, 9:41:52 AM CET by kiliweb
Last edit of product page on January 26, 2018, 9:42:07 AM CET by kiliweb.
Product page also edited by openfoodfacts-contributors, yuka.YXFKWkZZOHZxZEE3c2ZFUTVqTHl3c0pxMjVXN0JGNkdkdU00SUE9PQ.

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Lighter life shake