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Dairies

Categories: Dairies

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Wikidata

Contains:

Nutrition facts

Average nutrition facts for the 14619 products of the Dairies category for which nutrition facts are known (out of 15738 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	887 kj (212 kcal)	700 kj (167 kcal)	0 kj (0 kcal)	201 kj (48 kcal)	615 kj (147 kcal)	1640 kj (392 kcal)	4540 kj (1085 kcal)
- Energy from fat	556 kj (133 kcal)	780 kj (186 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	79.7 kj (19 kcal)	1200 kj (287 kcal)	2990 kj (715 kcal)
Fat	16.2 g	19.7 g	0 g	1.3 g	7.9 g	32.5 g	802 g
- Saturated fat	10.8 g	12.6 g	0 g	0.5 g	5 g	22 g	82 g
- Monounsaturated fat	3.85 g	6.14 g	0 g	0.4 g	0.6 g	12 g	29.3 g
- Polyunsaturated fat	1.45 g	2.26 g	0 g	0.1 g	1.2 g	2 g	21.4 g
- Omega 3 fatty acids	0.241 g	0.383 g	0.012 g	0.016 g	0.11 g	0.64 g	2.3 g
- Alpha-linolenic acid / ALA (18:3 n-3)	4.62 g	17.6 g	0.042 g	0.042 g	0.2 g	0.7 g	75 g
- Linoleic acid / LA (18:2 n-6)	1.74 g	1.8 g	0.1 g	0.437 g	0.5 g	4.21 g	5.08 g
- Trans fat	0.129 g	0.609 g	0 g	0 g	0 g	0.14 g	7.14 g
- Cholesterol	336 mg	4580 mg	0 mg	0 mg	8.47 mg	107 mg	70000 mg
Carbohydrate	7.43 g	9.5 g	0 g	0.4 g	4.7 g	17 g	97 g
- Sugars	6.24 g	7.75 g	-0.1 g	0 g	4 g	15 g	90 g
- Sucrose	16.8 g	13.9 g	0.1 g	1.8 g	8.3 g	43.5 g	45.5 g
- Lactose	3.3 g	10.4 g	0 g	0 g	0.1 g	6.3 g	57.4 g
- Starch	7.86 g	20.7 g	0.2 g	0.2 g	1 g	70 g	70 g
Dietary fiber	0.484 g	5.62 g	0 g	0 g	0 g	1 g	375 g
Proteins	9.44 g	9.52 g	0 g	2.1 g	4.3 g	24 g	92 g
Salt	0.745 g	3.14 g	0 g	0.08 g	0.15 g	1.8 g	263 g
Sodium	0.293 g	1.24 g	0 g	0.0315 g	0.0591 g	0.709 g	104 g
Alcohol	0.391 % vol	1.28 % vol	0 % vol	0 % vol	0 % vol	1.4 % vol	17 % vol
Vitamin A	196000 µg	3770000 µg	0 µg	0 µg	110 µg	605 µg	73000000 µg
Vitamin D	67.4 µg	1320 µg	0.38 µg	0.75 µg	1 µg	4.71 µg	30000 µg
Vitamin E	2.8 mg	3.35 mg	0.48 mg	1.1 mg	1.8 mg	6 mg	18.2 mg
Vitamin K	170 µg	732 µg	3.6 µg	3.9 µg	10 µg	42 µg	3600 µg
Vitamin C (ascorbic acid)	4.76 mg	14.2 mg	0 mg	0 mg	0 mg	9 mg	99 mg
Vitamin B1 (Thiamin)	127 mg	623 mg	0.029 mg	0.075 mg	0.17 mg	1.22 mg	3390 mg
Vitamin B2 (Riboflavin)	1.23 mg	11.7 mg	0 mg	0.137 mg	0.21 mg	0.35 mg	142 mg
Vitamin B3 / Vitamin PP (Niacin)	2.77 mg	3.55 mg	0 mg	0.59 mg	2.4 mg	5 mg	18.2 mg
Vitamin B6 (Pyridoxin)	0.038 g	0.277 g	0.000052 g	0.000080 g	0.00021 g	0.0006 g	2.4 g
Vitamin B9 (Folic acid)	2670 µg	12700 µg	3.33 µg	14 µg	30 µg	188 µg	75000 µg
Vitamin B12 (cobalamin)	5.37 µg	45.6 µg	0 µg	0.25 µg	0.4 µg	1.33 µg	500 µg
Biotin	51.7 µg	208 µg	1.8 µg	1.9 µg	7.5 µg	17 µg	1200 µg
Pantothenic acid / Pantothenate (Vitamin B5)	0.935 mg	1.17 mg	0.000336 mg	0.0023 mg	0.5 mg	2.4 mg	5.8 mg
Potassium	251 mg	601 mg	21 mg	81 mg	160 mg	330 mg	5500 mg
Chloride	132 mg	119 mg	30 mg	50 mg	95 mg	376 mg	450 mg
Calcium	468 mg	4870 mg	0 mg	116 mg	125 mg	795 mg	150000 mg
Phosphorus	196 mg	222 mg	0 mg	53 mg	105 mg	590 mg	1270 mg
Iron	0.951 mg	4.48 mg	0 mg	0 mg	0 mg	1.87 mg	59 mg
Magnesium	49.6 mg	75.9 mg	0.009 mg	5 mg	24 mg	195 mg	359 mg
Zinc	2.57 mg	2.99 mg	0.375 mg	0.6 mg	1.5 mg	5.6 mg	13.6 mg
Copper	0.424 mg	0.827 mg	0.025 mg	0.025 mg	0.0455 mg	1.82 mg	3.5 mg
Manganese	7.25 mg	27.8 mg	0.0027 mg	0.003 mg	0.015 mg	0.63 mg	115 mg
Fluoride	1.85 mg	6.42 mg	0 mg	0.0027 mg	0.015 mg	0.45 mg	25 mg
Selenium	79000 µg	335000 µg	0.7 µg	0.7 µg	8.3 µg	30 µg	1500000 µg
Molybdenum	5.59 µg	3.46 µg	4.7 µg	4.7 µg	4.7 µg	4.7 µg	19 µg
Iodine	232000 µg	1720000 µg	0.0036 µg	12 µg	15 µg	89 µg	13000000 µg
Caffeine	0.0367 g	0.0168 g	0.02 g	0.02 g	0.0348 g	0.0521 g	0.08 g
Fruits, vegetables and nuts (minimum)	6.6 %	5.06 %	0 %	0 %	7.4 %	12 %	25.6 %
Fruits, vegetables and nuts (estimate from ingredients list)	8.18 %	4.58 %	0 %	2.1 %	8 %	12.5 %	53 %
Cocoa (minimum)	15.5 %	23.6 %	0.1 %	1 %	2.8 %	50 %	100 %
Ecological footprint
Carbon footprint / CO2 emissions	224 g	314 g	0 g	54.3 g	120 g	810 g	1280 g

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Dairies

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Nutrition facts

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