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Dairies

Categories: Dairies

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Contains:

Nutrition facts

Average nutrition facts for the 10479 products of the Dairies category for which nutrition facts are known (out of 11811 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	889 kj (212 kcal)	710 kj (170 kcal)	0 kj (0 kcal)	202 kj (48 kcal)	613 kj (147 kcal)	1640 kj (392 kcal)	3760 kj (899 kcal)
- Energy from fat	546 kj (130 kcal)	785 kj (188 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	79.7 kj (19 kcal)	1200 kj (287 kcal)	2990 kj (715 kcal)
Fat	16.3 g	19.1 g	0 g	1.3 g	7.9 g	33 g	99.9 g
- Saturated fat	11 g	13.1 g	0 g	0.5 g	5.2 g	22 g	82 g
- Monounsaturated fat	3.28 g	5.87 g	0 g	0.4 g	0.6 g	10.7 g	29.3 g
- Polyunsaturated fat	1.4 g	2.2 g	0 g	0.19 g	1.2 g	2 g	21.4 g
- Omega 3 fatty acids	0.231 g	0.277 g	0.014 g	0.016 g	0.15 g	0.64 g	1.1 g
- Alpha-linolenic acid / ALA (18:3 n-3)	3.31 g	14.9 g	0.042 g	0.06 g	0.16 g	0.51 g	75 g
- Linoleic acid / LA (18:2 n-6)	1.66 g	1.76 g	0.1 g	0.437 g	0.5 g	4.21 g	5.08 g
- Trans fat	0.128 g	0.622 g	0 g	0 g	0 g	0.1 g	7.14 g
- Cholesterol	32.5 mg	54.8 mg	0 mg	0 mg	6.67 mg	107 mg	286 mg
Carbohydrate	7.34 g	9.28 g	0 g	0.3 g	4.7 g	17 g	97 g
- Sugars	6.18 g	7.61 g	-0.1 g	0.0002 g	4.1 g	14.9 g	91 g
- Sucrose	13.9 g	11.8 g	0 g	0.1 g	8.1 g	34 g	43.5 g
- Lactose	3.51 g	10.7 g	0 g	0 g	0.1 g	6.4 g	57.4 g
- Starch	7.86 g	20.7 g	0.2 g	0.2 g	1 g	70 g	70 g
Dietary fiber	0.489 g	6.17 g	0 g	0 g	0 g	1 g	375 g
Proteins	9.19 g	8.96 g	0 g	2 g	4.2 g	24 g	86.8 g
Salt	0.751 g	3.24 g	0 g	0.08 g	0.15 g	1.8 g	263 g
Sodium	0.296 g	1.28 g	0 g	0.0315 g	0.0591 g	0.709 g	104 g
Alcohol	0.297 % vol	0.718 % vol	0 % vol	0 % vol	0 % vol	1.4 % vol	5 % vol
Vitamin A	415 µg	3490 µg	0 µg	0 µg	100 µg	605 µg	65000 µg
Vitamin D	74 µg	1440 µg	0.38 µg	0.75 µg	1 µg	4.41 µg	30000 µg
Vitamin E	2.75 mg	3.08 mg	0.48 mg	1.1 mg	1.8 mg	6 mg	18.2 mg
Vitamin K	178 µg	747 µg	3.6 µg	3.9 µg	11 µg	42 µg	3600 µg
Vitamin C (ascorbic acid)	4.71 mg	14.9 mg	0 mg	0 mg	0 mg	9 mg	99 mg
Vitamin B1 (Thiamin)	5.81 mg	38.1 mg	0.029 mg	0.065 mg	0.17 mg	1 mg	270 mg
Vitamin B2 (Riboflavin)	1.4 mg	12.6 mg	0 mg	0.137 mg	0.21 mg	0.35 mg	142 mg
Vitamin B3 / Vitamin PP (Niacin)	3.01 mg	3.68 mg	0 mg	0.59 mg	2.4 mg	5.7 mg	18.2 mg
Vitamin B6 (Pyridoxin)	0.000395 g	0.000769 g	0.000052 g	0.000070 g	0.00021 g	0.00053 g	0.0058 g
Vitamin B9 (Folic acid)	2730 µg	12800 µg	3.33 µg	15 µg	30 µg	188 µg	75000 µg
Vitamin B12 (cobalamin)	2.94 µg	29.4 µg	0 µg	0.25 µg	0.4 µg	1.16 µg	380 µg
Biotin	54.8 µg	214 µg	1.8 µg	1.9 µg	7.5 µg	18 µg	1200 µg
Pantothenic acid / Pantothenate (Vitamin B5)	1.06 mg	1.28 mg	0.000336 mg	0.0009 mg	0.515 mg	3.3 mg	5.8 mg
Potassium	259 mg	629 mg	1.5 mg	70.8 mg	160 mg	500 mg	5500 mg
Chloride	134 mg	128 mg	5 mg	42 mg	95 mg	380 mg	450 mg
Calcium	495 mg	5280 mg	0 mg	116 mg	122 mg	767 mg	150000 mg
Phosphorus	199 mg	207 mg	0 mg	52 mg	105 mg	590 mg	1110 mg
Iron	1.05 mg	4.6 mg	0 mg	0 mg	0 mg	2.1 mg	59 mg
Magnesium	55 mg	80.3 mg	0.028 mg	5.3 mg	30 mg	195 mg	359 mg
Zinc	2.74 mg	2.96 mg	0.375 mg	0.6 mg	1.5 mg	5.6 mg	13.6 mg
Copper	0.439 mg	0.822 mg	0.025 mg	0.025 mg	0.274 mg	1.82 mg	3.5 mg
Manganese	6.82 mg	27 mg	0.0027 mg	0.003 mg	0.015 mg	0.63 mg	115 mg
Fluoride	1.9 mg	6.41 mg	0 mg	0.0027 mg	0.06 mg	0.49 mg	25 mg
Selenium	8.28 µg	7.26 µg	0.7 µg	0.7 µg	8.3 µg	15.5 µg	30 µg
Molybdenum	6 µg	4.11 µg	4.7 µg	4.7 µg	4.7 µg	4.7 µg	19 µg
Iodine	65 µg	256 µg	0.0036 µg	12 µg	17 µg	90 µg	1750 µg
Fruits, vegetables and nuts (minimum)	7.48 %	4.85 %	0 %	0 %	8 %	12 %	30 %
Fruits, vegetables and nuts (estimate from ingredients list)	8.7 %	5.84 %	1.25 %	3.5 %	7.5 %	12 %	25.6 %
Ecological footprint
Carbon footprint / CO2 emissions	231 g	313 g	0 g	54.3 g	136 g	810 g	1280 g

Products from the Dairies category - World

11812 products

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