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Dairies

Category: Dairies

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Wikidata

Contains:

Nutrition facts

Average nutrition facts for the 66160 products of the Dairies category for which nutrition facts are known (out of 70859 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kJ)	831 kj	508 kj	0 kj	221 kj	658 kj	1,640 kj	13,000 kj
Energy (kcal)	227 kcal	132 kcal	0 kcal	55 kcal	244 kcal	406 kcal	2,677 kcal
Energy	930 kj (227 kcal)	549 kj (132 kcal)	0 kj (0 kcal)	226 kj (55 kcal)	975 kj (244 kcal)	1,690 kj (406 kcal)	13,000 kj (2677 kcal)
- Energy from fat	206 kj (49 kcal)	277 kj (66 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	105 kj (25 kcal)	1,050 kj (251 kcal)	2,990 kj (715 kcal)
Fat	15.8 g	12.6 g	0 g	0.88 g	16 g	34 g	107 g
- Saturated fat	10.2 g	8.29 g	0 g	0.32 g	9.7 g	22 g	100 g
- Monounsaturated fat	4.46 g	3.91 g	0 g	0 g	3.57 g	10 g	100 g
- Polyunsaturated fat	0.358 g	0.881 g	0 g	0 g	0 g	2.94 g	25 g
- Omega 3 fatty acids	0.221 g	0.366 g	0 g	0.015 g	0.06 g	1.05 g	54 g
- Alpha-linolenic acid / ALA (18:3 n-3)	0.464 g	1.14 g	0 g	0.03 g	0.1 g	5.1 g	75 g
- Linoleic acid / LA (18:2 n-6)	1.48 g	1.6 g	0.1 g	0.437 g	0.5 g	4.21 g	5.08 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	29 g
- Cholesterol	49.2 mg	39.6 mg	0 mg	3 mg	50 mg	107 mg	141,000 mg
Carbohydrates	5.7 g	5.12 g	0 g	0 g	4.35 g	15.4 g	1,420 g
- Sugars	4.43 g	4.66 g	-0.1 g	0 g	3.37 g	13.5 g	433 g
- Sucrose	12.9 g	10.9 g	0.1 g	0.3 g	8 g	43.5 g	45.5 g
- Lactose	0.843 g	1.52 g	0 g	0 g	0.1 g	4.8 g	57.4 g
- Starch	0.8 g	0.718 g	0 g	0 g	0.5 g	70 g	70 g
- Sugar alcohols (Polyols)	2.35 g	2.65 g	0 g	0 g	1 g	6 g	11 g
Fibers	0.105 g	0.259 g	-0.417 g	0 g	0 g	0.7 g	100 g
Proteins	11.8 g	9 g	-0.4 g	2.7 g	8 g	26.2 g	1,610 g
Salt	0.778 g	0.725 g	0 g	0.092 g	0.432 g	2 g	4,660 g
Sodium	0.311 g	0.29 g	0 g	0.037 g	0.173 g	0.8 g	1,860 g
Alcohol	0.032 % vol	0.18 % vol	0 % vol	0 % vol	0 % vol	0 % vol	23.8 % vol
Vitamin A	166 µg	125 µg	0 µg	0 µg	150 µg	321 µg	126,000,000 µg
Vitamin D	1.29 µg	0.827 µg	0 µg	0.75 µg	1.05 µg	2.25 µg	8,000,000 µg
Vitamin E	2.77 mg	3.01 mg	0 mg	0.7 mg	1.8 mg	12 mg	2,900 mg
Vitamin K	9.62 µg	9.03 µg	2.1 µg	2.9 µg	7 µg	30 µg	3,600 µg
Vitamin C (ascorbic acid)	0.21 mg	0.521 mg	0 mg	0 mg	0 mg	1.1 mg	30,000 mg
Vitamin B1 (Thiamin)	22.5 mg	117 mg	0 mg	0 mg	0.1 mg	95.5 mg	19,100 mg
Vitamin B2 (Riboflavin)	0.245 mg	0.27 mg	0 mg	0.112 mg	0.18 mg	0.4 mg	486 mg
Vitamin B3 / Vitamin PP (Niacin)	2.22 mg	1.6 mg	0 mg	0.54 mg	2.08 mg	5 mg	625 mg
Vitamin B6 (Pyridoxin)	0.425 mg	0.565 mg	0 mg	0.088 mg	0.21 mg	1.43 mg	180,000 mg
Vitamin B9 (Folic acid)	32.9 µg	22 µg	0 µg	14 µg	28 µg	81 µg	75,000 µg
Folates (total folates)	16.4 µg	22 µg	0 µg	0 µg	5 µg	72 µg	160 µg
Vitamin B12 (cobalamin)	0.685 µg	0.445 µg	0 µg	0.3 µg	0.5 µg	1.5 µg	250,000 µg
Biotin	6.63 µg	4.35 µg	1.2 µg	1.8 µg	7.5 µg	17 µg	1,200 µg
Pantothenic acid / Pantothenate (Vitamin B5)	0.468 mg	0.227 mg	0 mg	0.235 mg	0.353 mg	1 mg	3,520 mg
Potassium	124 mg	55 mg	0 mg	0 mg	133 mg	196 mg	96,700 mg
Chloride	108 mg	79 mg	30 mg	50 mg	95 mg	376 mg	760 mg
Calcium	333 mg	272 mg	0 mg	80 mg	152 mg	736 mg	930,000 mg
Phosphorus	134 mg	100 mg	0 mg	67 mg	104 mg	286 mg	230,000 mg
Iron	0.04 mg	0.129 mg	0 mg	0 mg	0 mg	0.36 mg	690 mg
Magnesium	32.1 mg	23.6 mg	0 mg	7 mg	24 mg	80 mg	71,000 mg
Zinc	1.37 mg	1.1 mg	0 mg	0.32 mg	1.1 mg	3.7 mg	16.4 mg
Copper	0.132 mg	0.118 mg	0 mg	0 mg	0.084 mg	0.4 mg	1.82 mg
Manganese	0.051 mg	0.172 mg	0 mg	0 mg	0 mg	0.19 mg	240 mg
Fluoride	0.035 mg	0.05 mg	0.003 mg	0.01 mg	0.015 mg	0.19 mg	0.45 mg
Selenium	8.32 µg	9.33 µg	0.7 µg	1.4 µg	7 µg	30 µg	1,500,000 µg
Molybdenum	4.7 µg	0 µg	4.7 µg	4.7 µg	4.7 µg	4.7 µg	49 µg
Iodine	17.3 µg	11.3 µg	0 µg	9 µg	15 µg	34 µg	13,000,000 µg
Caffeine	34.6 mg	10.6 mg	20 mg	20 mg	40 mg	80 mg	35,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils	5.04 %	4.77 %	0 %	0 %	5 %	12 %	75 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list)	8.18 %	2.65 %	0 %	3.9 %	8 %	12.2 %	68.3 %
Cocoa (minimum)	7.26 %	11.9 %	0.1 %	0.8 %	2 %	39 %	51 %
Nutrition score - France	8.82	8.82	8.82	8.82	8.82	8.82	8.82
Nutri-Score	C		C	C	C	C	C
Vitamin K1 (Phylloquinone)	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Ecological footprint
Carbon footprint / CO2 emissions	165 g	192 g	0 g	48.2 g	120 g	810 g	1,280 g