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Milks

Categories: Milks

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Belongs to:

Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2797 products of the Milks category for which nutrition facts are known (out of 2978 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	344 kj (82 kcal)	441 kj (105 kcal)	0 kj (0 kcal)	157 kj (38 kcal)	218 kj (52 kcal)	523 kj (125 kcal)	9,020 kj (2156 kcal)
- Energy from fat	66 kj (16 kcal)	36 kj (9 kcal)	0 kj (0 kcal)	35 kj (8 kcal)	57.6 kj (14 kcal)	140 kj (33 kcal)	142 kj (34 kcal)
Fat	3.12 g	4.81 g	0 g	0.8 g	1.6 g	4 g	60 g
- Saturated fat	1.78 g	3.07 g	0 g	0.1 g	1 g	2.6 g	44 g
- Monounsaturated fat	0.815 g	0.854 g	0 g	0.3 g	0.592 g	1.2 g	5.4 g
- Polyunsaturated fat	0.422 g	0.469 g	0 g	0 g	0.2 g	1.2 g	1.8 g
- Omega 3 fatty acids	0.17 g	0.304 g	0.012 g	0.014 g	0.037 g	0.92 g	1.05 g
- Alpha-linolenic acid / ALA (18:3 n-3)	7.05 g	21.5 g	0.042 g	0.06 g	0.09 g	0.7 g	75 g
- Linoleic acid / LA (18:2 n-6)	1.84 g	1.83 g	0.1 g	0.437 g	0.5 g	4.21 g	5.08 g
- Trans fat	0.052 g	0.298 g	0 g	0 g	0 g	0.08 g	2.4 g
- Cholesterol	6.32 mg	5 mg	0 mg	0 mg	6.25 mg	14.6 mg	15 mg
Carbohydrate	8.15 g	10.9 g	0 g	4.5 g	4.8 g	12 g	87 g
- Sugars	6.88 g	8.92 g	0 g	3 g	4.8 g	10.9 g	83 g
- Lactose	5.68 g	13.4 g	0 g	0 g	0.479 g	22.8 g	57.4 g
Dietary fiber	0.532 g	3.16 g	-0.417 g	0 g	0 g	0.8 g	77 g
Proteins	4.95 g	9.81 g	-0.4 g	1.6 g	3.2 g	5.39 g	92 g
Salt	0.936 g	27.2 g	0 g	0.068 g	0.11 g	0.23 g	1,300 g
Sodium	0.368 g	10.7 g	0 g	0.027 g	0.043 g	0.091 g	510 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	325,000 µg	4,860,000 µg	0 µg	37.5 µg	63.6 µg	120 µg	73,000,000 µg
Vitamin D	299 µg	3,490 µg	0.38 µg	0.5 µg	0.75 µg	4.24 µg	50,000 µg
Vitamin E	2.82 mg	3.39 mg	0.515 mg	0.667 mg	1.8 mg	7.7 mg	17 mg
Vitamin K	11.9 µg	14.5 µg	2.21 µg	2.9 µg	4.5 µg	30 µg	60 µg
Vitamin C (ascorbic acid)	8.25 mg	19.6 mg	0 mg	0 mg	1 mg	13.6 mg	99 mg
Vitamin B1 (Thiamin)	423 mg	2,600 mg	0 mg	0.044 mg	0.165 mg	44.5 mg	19,100 mg
Vitamin B2 (Riboflavin)	7.19 mg	31.9 mg	0 mg	0.084 mg	0.2 mg	0.829 mg	198 mg
Vitamin B3 / Vitamin PP (Niacin)	21.9 mg	101 mg	0 mg	0.59 mg	2.2 mg	5 mg	625 mg
Vitamin B6 (Pyridoxin)	4.9 g	26.8 g	0 g	0 g	0 g	0.2 g	180 g
Vitamin B9 (Folic acid)	1,500 µg	10,400 µg	3.33 µg	5.8 µg	30 µg	68 µg	75,000 µg
Vitamin B12 (cobalamin)	0.577 µg	0.588 µg	0.083 µg	0.2 µg	0.4 µg	1 µg	4.2 µg
Biotin	6.42 µg	4.97 µg	1.2 µg	1.33 µg	7.5 µg	15 µg	18 µg
Pantothenic acid / Pantothenate (Vitamin B5)	5.05 mg	31.8 mg	0 mg	0.242 mg	0.5 mg	2.4 mg	243 mg
Potassium	269 mg	665 mg	14.3 mg	81 mg	160 mg	500 mg	5,500 mg
Chloride	152 mg	157 mg	30 mg	50 mg	95 mg	380 mg	760 mg
Calcium	622 mg	7,180 mg	0 mg	110 mg	120 mg	130 mg	120,000 mg
Phosphorus	128 mg	159 mg	8.33 mg	53 mg	96 mg	175 mg	1,270 mg
Iron	1,070 mg	10,100 mg	0 mg	0 mg	0.34 mg	2.3 mg	96,000 mg
Magnesium	32.4 mg	42.6 mg	0.009 mg	4.3 mg	12 mg	86 mg	195 mg
Zinc	1.61 mg	1.67 mg	0.375 mg	0.5 mg	0.75 mg	5.3 mg	6.1 mg
Copper	0.145 mg	0.148 mg	0.025 mg	0.028 mg	0.045 mg	0.4 mg	0.4 mg
Manganese	22.2 mg	62.7 mg	0.003 mg	0.003 mg	0.015 mg	115 mg	240 mg
Fluoride	0.06 mg	0.125 mg	0 mg	0.003 mg	0.015 mg	0.06 mg	0.45 mg
Selenium	83,300 µg	344,000 µg	0.7 µg	1.35 µg	3.9 µg	30 µg	1,500,000 µg
Molybdenum	7.16 µg	10.1 µg	4.7 µg	4.7 µg	4.7 µg	4.7 µg	49 µg
Iodine	250,000 µg	1,790,000 µg	0.75 µg	9.1 µg	12 µg	70 µg	13,000,000 µg
Fruits, vegetables and nuts (minimum)	0.455 %	1.44 %	0 %	0 %	0 %	0 %	5 %
Nutrition score - France	1.12	1.12	1.12	1.12	1.12	1.12	1.12
Nutri-Score	B		B	B	B	B	B