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Arroz con Espelta - Natursoy - 230 g

Arroz con Espelta - Natursoy - 230 g

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Barcode:
8428159004823(EAN / EAN-13)

Common name: Arroz con espelta

Quantity: 230 g

Packaging: Plastic, Refrigerated

Brands: Natursoy, Nutrition & Santé Iberia S.L., Nutrition & Santé S.A.S., Otsuka Pharmaceutical Co. Ltd., Otsuka Holdings Co. Ltd.

Categories: Meals, Rice dishes

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Source of fibre, Source of proteins, Vegan, ES-ECO-019-CT, Green Dot, High fibres, High proteins, Vitamin E source, es:Bajo en grasas saturadas, es:Fuente Magnesio

Origin of ingredients: es:Agricultura UE, es:Agricultura no UE

Traceability code: NUTRITION & SANTÉ IBERIA S.L., NUTRITION & SANTÉ S.A.S., OTSUKA PHARMACEUTICAL CO. LTD., OTSUKA HOLDINGS CO. LTD.

Link to the product page on the official site of the producer: https://www.natursoy.com/productos-ecolo...

Countries where sold: Spain

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 67
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 7/55
- Calories
  2/10 points (720kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.3g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.9g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 8/17
- Proteins
  2/7 points (5.3g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  5/5 points (16.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  1/5 points (41%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 67
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -1 (7 - 8)
  
  Nutri-Score: A

Nutrient levels
- Fat in moderate quantity (7.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (230 g)	Compared to: Rice dishes
Energy	720 kj (172 kcal)	1,660 kj (396 kcal)	-15%
Fat	7.9 g	18.2 g	+113%
Saturated fat	1.3 g	2.99 g	+19%
Monounsaturated fat	11.9 g	27.4 g	+1,169%
Polyunsaturated fat	2.9 g	6.67 g	+319%
Oleic acid	11.9 g	27.4 g
Carbohydrates	16.4 g	37.7 g	-51%
Sugars	1.5 g	3.45 g	-13%
Fiber	16.5 g	38 g	+787%
Proteins	5.3 g	12.2 g	-20%
Salt	0.9 g	2.07 g	-16%
Vitamin E	4.3 mg	9.89 mg
Magnesium	127 mg	292 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	67.5 %	67.5 %

Serving size: 230 g

Ingredients

23 ingredients

: Arroz integral largo* (21%), granos de espelta* (13%), lentejas verdes* (13%), aceite de oliva*, cebolla* (8%), maíz dulce* (8%), tofu* (7%) (agua, soja* (25%), gelificante: nigari), calabacín* (6%), zanahoria* (5%), shoyu* (soja*, trigo*, sal marina, agua), pipas de calabaza* (1%), sal marina, pipas de girasol* (0,2%), alga arame (0,3%), ajo en polvo*. (* de cultivo ecológico).

Allergens: Gluten, Soybeans

Traces: Celery, Eggs, Milk, Mustard, Nuts, Peanuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gelling agent
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:arroz-integral-largo, es:granos-de-espelta, es:alga-arame
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: es:arroz-integral-largo, es:granos-de-espelta, es:alga-arame
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: es:arroz-integral-largo, es:granos-de-espelta, es:alga-arame
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Arroz integral largo 21%, granos de _espelta_ 13%, lentejas verdes 13%, aceite de oliva, cebolla 8%, maíz dulce 8%, tofu 7% (agua, _soja_ 25%, gelificante (nigari)), calabacín 6%, zanahoria 5%, shoyu (_soja_, _trigo_, sal marina, agua), pipas de calabaza 1%, sal marina, pipas de girasol 0.2%, alga arame 0.3%, ajo
Arroz integral largo -> es:arroz-integral-largo - labels: en:organic - percent: 21

granos de _espelta_ -> es:granos-de-espelta - labels: en:organic - percent: 13

lentejas verdes -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent: 13

aceite de oliva -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270

cebolla -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 8

maíz dulce -> en:sweetcorn - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 8

tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent: 7

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_soja_ -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent: 25

gelificante -> en:gelling-agent

nigari -> en:nigari - vegan: yes - vegetarian: yes

calabacín -> en:courgette - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 6

zanahoria -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 5

shoyu -> en:soy-sauce - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104

_soja_ -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes

_trigo_ -> en:wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

pipas de calabaza -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent: 1

sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

pipas de girasol -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent: 0.2

alga arame -> es:alga-arame - percent: 0.3

ajo -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Complete or correct product information

Data sources

Product added on January 16, 2016, 6:30:18 PM CET by date-limite-app
Last edit of product page on February 27, 2023, 11:26:34 PM CET by fabi2.
Product page also edited by javichu, kiliweb, musarana, packbot, sioul, yuka.R0l3RFBKNEFpUHhYbnZRVjBrblN4dmxSKzVPMFkxdWJPN1ZPSVE9PQ.

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Arroz con Espelta - Natursoy - 230 g