Vegetarian grilled fillets - Garden Gourmet
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Barcode: 8445290062185 (EAN / EAN-13)
Common name: Grilowany Filet
Brands: Garden Gourmet, Nestlé
Categories: Meat alternatives, Meat analogues
Labels, certifications, awards:
Vegetarian, European Vegetarian Union, European Vegetarian Union Vegetarian, Nutriscore, Nutriscore Grade A
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160c - Paprika extract
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Powdered egg white
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: woda, białko _SOJOWE_ 11.8%, oleje roślinne (olej słonecznikowy, olej rzepakowy), mąka (mąka _PSZENNA_, mąka ryżowa), cebula 5.3%, białko JAJA w proszku, skrobia (skrobia kukurydziana, skrobia ziemniaczana), białko PSZENNE 3.7%, puree jabłkowe, ocet spirytusowy, cebula w proszku, przyprawy (pieprz biały, kurkuma), drożdże, błonnik z owoców cytrusowych, cebula (cebula, olej słonecznikowy), aromaty, czosnek, ekstrakt drożdży, sól, ekstrakt z papryki, regulator kwasowości (wodorotlenek potasu)- woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 11.8 - percent_max: 61.2
- białko _SOJOWE_ -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 11.8 - percent: 11.8 - percent_max: 11.8
- oleje roślinne -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 5.3 - percent_max: 11.8
- olej słonecznikowy -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 2.65 - percent_max: 11.8
- olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.9
- mąka -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.3 - percent_max: 11.8
- mąka _PSZENNA_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.65 - percent_max: 11.8
- mąka ryżowa -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 5.9
- cebula -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 5.3 - percent: 5.3 - percent_max: 5.3
- białko JAJA w proszku -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004 - percent_min: 3.7 - percent_max: 5.3
- skrobia -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 3.7 - percent_max: 5.3
- skrobia kukurydziana -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 1.85 - percent_max: 5.3
- skrobia ziemniaczana -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.65
- białko PSZENNE -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 3.7 - percent: 3.7 - percent_max: 3.7
- puree jabłkowe -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 3.7
- ocet spirytusowy -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.7
- cebula w proszku -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 3.7
- przyprawy -> en:condiment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.7
- pieprz biały -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 3.7
- kurkuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.85
- drożdże -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7
- błonnik z owoców cytrusowych -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7
- cebula -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 3.7
- cebula -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 3.7
- olej słonecznikowy -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.85
- aromaty -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.7
- czosnek -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.7
- ekstrakt drożdży -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.41875
- sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3
- ekstrakt z papryki -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3
- regulator kwasowości -> en:acidity-regulator - percent_min: 0 - percent_max: 1.3
- wodorotlenek potasu -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 15.5, rounded value: 15.5)
- Fiber: 5 / 5 (value: 6.8, rounded value: 6.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.7125, rounded value: 14.7)
Negative points: 7
- Energy: 2 / 10 (value: 747, rounded value: 747)
- Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)
- Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
- Sodium: 5 / 10 (value: 520, rounded value: 520)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.3%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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