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Meat alternatives
Contains:
- Breaded cheeses
- Breaded vegetable patties
- Frozen vegetable rosti
- Grilling cheeses
- Meat analogues
- Plant-based sausage with wheat or seitan
- Seitan
- Soy-based minced prepacked
- Soy-based patty plain (vegetable steak) prepacked
- Soy-based sliced
- Tempeh
- Tofu
- Vegetable patties
- Vegetarian balls
- Vegetarian patties
- Vegetarian skewers
Nutrition facts
Average nutrition facts for the 7198 products of the Meat alternatives category for which nutrition facts are known (out of 7441 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
851 kj (204 kcal) |
229 kj (55 kcal) |
0 kj (0 kcal) |
506 kj (122 kcal) |
845 kj (203 kcal) |
1,270 kj (305 kcal) |
3,790 kj (1090 kcal) |
Fat | 10 g | 4.44 g | 0 g | 3.5 g | 9.6 g | 18 g | 65 g |
Saturated fat | 1.75 g | 1.64 g | 0 g | 0.455 g | 1.2 g | 5.2 g | 36 g |
Monounsaturated fat | 3.43 g | 2.39 g | 0 g | 0.004 g | 3.13 g | 7.7 g | 20.8 g |
Polyunsaturated fat | 3.4 g | 2.02 g | 0 g | 0.35 g | 3 g | 7.5 g | 18.8 g |
Omega 3 fat | 600 mg | 296 mg | 0.7 mg | 1 mg | 700 mg | 1,100 mg | 1,300 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 2.7 mg | 7.35 mg | 0 mg | 0 mg | 0 mg | 22 mg | 9,470 mg |
Carbohydrates | 11 g | 7.72 g | 0 g | 1.62 g | 9.1 g | 24.3 g | 128 g |
Sugars | 1.71 g | 1.26 g | 0 g | 0.3 g | 1.4 g | 4.1 g | 38 g |
Starch | 6.09 g | 4.78 g | 2.1 g | 2.1 g | 5.6 g | 18.7 g | 20.3 g |
Fiber | 4.02 g | 2.05 g | 0 g | 0.909 g | 4 g | 7.6 g | 83 g |
Soluble fiber | 1.12 g | 0.9 g | 0 g | 0 g | 1 g | 3 g | 6 g |
Insoluble fiber | 2.18 g | 1.72 g | 0 g | 0 g | 3 g | 5 g | 5 g |
Proteins | 13.8 g | 5.49 g | 0 g | 5.43 g | 14 g | 23.1 g | 85.5 g |
Salt | 1.26 g | 0.549 g | 0 g | 0.307 g | 1.2 g | 2.2 g | 2,100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 68.2 µg | 121 µg | 0 µg | 0 µg | 0 µg | 353 µg | 10,500,000 µg |
Vitamin D | 0.152 µg | 0.305 µg | 0 µg | 0 µg | 0 µg | 1 µg | 1,410 µg |
Vitamin C (ascorbic acid) | 0.772 mg | 1.61 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 36.3 mg |
Vitamin B1 (Thiamin) | 50.9 mg | 202 mg | 0 mg | 0 mg | 0 mg | 366 mg | 31,600 mg |
Vitamin B2 (Riboflavin) | 0.332 mg | 0.402 mg | 0 mg | 0.05 mg | 0.2 mg | 1.14 mg | 2,680 mg |
Vitamin B3 (Niacin) | 6.55 mg | 6.17 mg | 0 mg | 0.6 mg | 4.65 mg | 22.2 mg | 4,500 mg |
Vitamin B6 (Pyridoxin) | 0.389 mg | 0.295 mg | 0.02 mg | 0.114 mg | 0.283 mg | 1.11 mg | 21,100 mg |
Vitamin B9 (Folic acid) | 221 µg | 491 µg | 8 µg | 24.6 µg | 75 µg | 1,690 µg | 10,000,000 µg |
Folates (total folates) | 26.9 µg | 19.4 µg | 0 µg | 1 µg | 35 µg | 53 µg | 99 µg |
Vitamin B12 (cobalamin) | 5.3 µg | 33.6 µg | 0 µg | 0.38 µg | 0.8 µg | 5.36 µg | 1,000,000 µg |
Vitamin B5 (Pantothenic acid) | 0.922 mg | 0.586 mg | 0.2 mg | 0.526 mg | 0.9 mg | 2.14 mg | 500 mg |
Potassium | 277 mg | 143 mg | 0 mg | 89 mg | 247 mg | 547 mg | 2,290,000 mg |
Calcium | 127 mg | 115 mg | 0 mg | 24 mg | 81 mg | 351 mg | 300,000 mg |
Phosphorus | 214 mg | 152 mg | 44 mg | 70 mg | 198 mg | 570 mg | 111,000 mg |
Iron | 2.68 mg | 1.67 mg | 0 mg | 0.57 mg | 2.2 mg | 6.63 mg | 7,500 mg |
Magnesium | 66.1 mg | 36.5 mg | 2 mg | 16.8 mg | 65 mg | 142 mg | 15,000 mg |
Zinc | 1.77 mg | 1.06 mg | 0.3 mg | 0.6 mg | 1.5 mg | 4.1 mg | 2,500 mg |
Copper | 4.85 mg | 15.9 mg | 0.04 mg | 0.053 mg | 0.3 mg | 60 mg | 16,500 mg |
Manganese | 0.309 mg | 0.438 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 29.2 % | 32 % | 0 % | 0 % | 14 % | 93 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 37.1 % | 18.7 % | 1 % | 8.6 % | 36 % | 70.5 % | 82 % |
Products from the Meat alternatives category
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7,475 products
- Countries
- Nutrition grades
- NOVA groups
- Eco-Score
- Brands
- Categories
- Labels
- Packaging
- Origins of ingredients
- Manufacturing or processing places
- Packager codes
- Ingredients
- Additives
- Added vitamins
- Added minerals
- Added amino acids
- Added nucleotides
- Other nutritional substances added
- Allergens
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- States
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- Last check dates
- Teams
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Tofu na gril - Lunter - 180 g
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Galettes boulghour de blé - Céréal Bio - 2 x 100g
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Tofu fumé veggie - Bjorg
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KORVMOJ - Ikea - 10 x 46 g
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Crispy Mozzarella Burger Mit Tomaten - Karma - 200 g
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Végéburger d'épinards et tofu - Vegetalia
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vegan burger - Lidl - 227 g
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This isn't chicken pieces - 250g
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This Isn’t Chicken Tenders - 240g
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Polpette soia e frumento (vegetariane) - Vegamo - 200 gr
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Milano Salami -
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Ekologisk Halloumi - Änglamark - 200g
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M’shroom shawarma style shreds - Tesco
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Plant Chef Meat Free Southern Fried Fillets - Tesco Plant Chef
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SoFish Medaillons vegan -
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Tofu nature - Coop Prix Garantie - 310g
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Bio Nature Tofu - Karma - 260 g
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My Veggie Grill-und Pfannentofu Sweet Chili - Edeka - 180 g
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Sandwich Falafel - Picard - 200 g
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Vegan Gyros - Vemondo - 160 g
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Falafels
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Gustowürfel - Just Veg! - 140g
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Alnatura Tofu fumé - 175 g
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Tiras veganas TEX MEX - NATURSOY - 150g (2 portions)
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Escalopes de tofu empanados - GutBio - 175g (7 x 25g)
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Vegane Currywurst in Sauce - PETA2 - 1pcs
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Vegane Schnitzel - Rewe Beste Wahl - 500 g (2 x 250 g)
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Vegetable kievs - Marks and Spencer
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saucy garlic and parsley kiev - Greens & Goodness - 2 kievs, 350g total
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OMV! No chicken Kievs - Asda - 280 g
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No chicken Kievs -
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2 no chicken kievs - Sainsburys
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No Chick’n Kievs - Morrisons
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veg risotto kiev - Woolworths
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Meat-Free Chicken Style Kiev - Asda - 280g
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12 mini no chicken kievs - M&S Food Plant Kitchen
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2 garlic kievs -
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Goodlife mushroom & spinash Kiev -
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Kicking katsina kievs - Wicked Kitchen - 260g
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Cheesy garlic kiev - - 250 g
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Plant Chef Garlic Kievs - Tesco
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No chicken garlic and herb kievs - Lidl plant menu
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Garlic kiev - Vivera - 200 g
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Plant Kitchen No Chicken Kiev - Marks and Spencer
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Mushroom & spinach kiev - - 250 g
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No chick kievs - No Meat Company - 250 g
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Satay kiev - Squeaky Bean - 200g
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Producto vegetal a base de proteína de guisante - Campofrío - 1 kg
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Croq'Soja à la Provencale - Céréal Bio
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Plant-based burger - Verdino - 220 g (2 x 110 g)
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Vegburst Plant Based - Better Balance - 150g
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Galette au quinoa boulgour petits légumes et emmental - Thiriet - 200 g
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Vegane Salami mit Pfeffer - Billie Green - 70 g
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Vegane Hackbällchen - Iglo - 240g
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Végé hachés - wheaty - 200 g
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Knacki Végétale - herta - 350 g
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No chicken kiev -
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Falafel vegetariano - My Best Veggie - 200 g
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Poulicieux nuggets -
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Nuggets -
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Vegetal burger curry - La Vie Claire - 2 * 90g
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Haché vegetal special burger - Accro - 2 x 100 g
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Veggie burgers - Boni
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Veggie Burger - Delhaize - 200 g
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Burger épinard et fromage - Delhaize - 200 g
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Falafels sans gluten - 150 g
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Steak végétal - 200 g
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Halloumi - Casa Azzurra - 200 g
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Bocados marinados - Hacendado - 180mg
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Vegan bacon -
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Tofu fumé - Tossolia - 200 g
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Vegane Frikadellen - Mein Veggie Tag
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Vega schnietzel -
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Higgidy 4 mini no pork pies - 175g
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Grönsakskaka, 600gr - Ikea
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Boulettes au boulgour,lentilles corail,courgettes - Thiriet
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Pulled BBQ - planted - 160g
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Veganer Aufschnitt - Edeka - 80 g
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Veggie Tyrolini - Handl - 80g
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Vegane Mühlen Schnitzel - Rügenwalder Mühle - 2 x 90g
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Tofu-Seitan Taler Paniert - Tegut - 160 g (2 x 80 g)
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Pumpkin patties - Lidl
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GARDEN GOURMET Sensational Cru à Cuire Epicée Soja & Paprika 180g - Herta Le Bon Végétal - 180 g
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Boulettes veggie, Epices douces - Tartex - 150 g
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Plant-based ground - Good & Gather - 16 oz
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Nasoya Plantspired Plant-based Steak Gochujang Flavor - Nagoya - 198 g, 7 OZ
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Extra-Firm Tofu - Good & Gather - 14 oz
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croques soja et blé le gaulois végétal - 2 x 100 g
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Räuchertofu - BioBio - 350g
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Ribs plant based - Migros
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Knacker seitan - 200 g
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Seitan Croquette - 150 g
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Vemondo - 225 g
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GARDEN GOURMET La Panée Soja et Blé Format familial 360g - Herta - 360 g
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GARDEN GOURMET Falafels Pois chiches 190g - 190 g
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GARDEN GOURMET Nuggets Soja et Blé 200g - 200 g
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Steak Soja et Blé - Herta - 300 g
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Bio Tofu Geräuchert - Vemondo - 350 g (2 x 175 g)
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Pressed Tofu - Unicurd - 300g