Meat analogues

Categories: Meat analogues

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Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 757 products of the Meat analogues category for which nutrition facts are known (out of 783 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 772 kj
(185 kcal)
284 kj
(68 kcal)
4 kj
(1 kcal)
456 kj
(109 kcal)
749 kj
(179 kcal)
1,100 kj
(263 kcal)
2,530 kj
(605 kcal)
Fat 8.44 g4.96 g0 g2.1 g8.5 g14.7 g40 g
- Saturated fat 1.45 g1.38 g0 g0.3 g1.11 g2.6 g16.3 g
- Monounsaturated fat 4.57 g3.8 g0 g0.1 g4 g8.42 g21.7 g
- Polyunsaturated fat 3.75 g2.33 g0.01 g1.15 g3.5 g7.1 g9.1 g
- Omega 3 fatty acids 0.768 g0.248 g0.2 g0.427 g0.81 g1.1 g1.3 g
- Trans fat 0.071 g0.249 g0 g0 g0 g0.1 g1 g
- Cholesterol 1.85 mg4.28 mg0 mg0 mg0 mg7 mg18.2 mg
Carbohydrate 9.49 g9.12 g0 g1.1 g6.2 g22 g86 g
- Sugars 1.71 g2.26 g0 g0.2 g1 g3.5 g28.7 g
Dietary fiber 3.83 g3.11 g0 g0.6 g3.5 g6.9 g25.4 g
Proteins 16.2 g9.47 g0.7 g6.4 g14.8 g26 g85.5 g
Salt 1.13 g0.655 g0 g0.1 g1.14 g1.9 g3.7 g
Sodium 0.447 g0.258 g0 g0.039 g0.447 g0.748 g1.46 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 7.53 µg25.7 µg0 µg0 µg0 µg0 µg107 µg
Vitamin C (ascorbic acid) 0.047 mg0.251 mg0 mg0 mg0 mg0 mg1.4 mg
Vitamin B12 (cobalamin) 2.18 µg2.19 µg0.38 µg0.38 µg1.6 µg6 µg6 µg
Calcium 156 mg190 mg0 mg23.5 mg134 mg290 mg1,010 mg
Iron 49.7 mg313 mg0 mg0.42 mg1.69 mg3.86 mg2,100 mg
Magnesium 80.6 mg39.1 mg16 mg33.7 mg70.5 mg136 mg191 mg
Fruits, vegetables and nuts (estimate from ingredients list) 30.9 %19.5 %1 %6 %27.8 %52.2 %74 %
Nutrition score - France 1.37 1.37 1.37 1.37 1.37 1.37 1.37
Nutri-Score BBBBBB

Products from the Meat analogues category - World