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Meat analogues

Categories: Meat analogues

Weblinks

Wikidata

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 757 products of the Meat analogues category for which nutrition facts are known (out of 783 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	772 kj (185 kcal)	284 kj (68 kcal)	4 kj (1 kcal)	456 kj (109 kcal)	749 kj (179 kcal)	1,100 kj (263 kcal)	2,530 kj (605 kcal)
Fat	8.44 g	4.96 g	0 g	2.1 g	8.5 g	14.7 g	40 g
- Saturated fat	1.45 g	1.38 g	0 g	0.3 g	1.11 g	2.6 g	16.3 g
- Monounsaturated fat	4.57 g	3.8 g	0 g	0.1 g	4 g	8.42 g	21.7 g
- Polyunsaturated fat	3.75 g	2.33 g	0.01 g	1.15 g	3.5 g	7.1 g	9.1 g
- Omega 3 fatty acids	0.768 g	0.248 g	0.2 g	0.427 g	0.81 g	1.1 g	1.3 g
- Trans fat	0.071 g	0.249 g	0 g	0 g	0 g	0.1 g	1 g
- Cholesterol	1.85 mg	4.28 mg	0 mg	0 mg	0 mg	7 mg	18.2 mg
Carbohydrate	9.49 g	9.12 g	0 g	1.1 g	6.2 g	22 g	86 g
- Sugars	1.71 g	2.26 g	0 g	0.2 g	1 g	3.5 g	28.7 g
Dietary fiber	3.83 g	3.11 g	0 g	0.6 g	3.5 g	6.9 g	25.4 g
Proteins	16.2 g	9.47 g	0.7 g	6.4 g	14.8 g	26 g	85.5 g
Salt	1.13 g	0.655 g	0 g	0.1 g	1.14 g	1.9 g	3.7 g
Sodium	0.447 g	0.258 g	0 g	0.039 g	0.447 g	0.748 g	1.46 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	7.53 µg	25.7 µg	0 µg	0 µg	0 µg	0 µg	107 µg
Vitamin C (ascorbic acid)	0.047 mg	0.251 mg	0 mg	0 mg	0 mg	0 mg	1.4 mg
Vitamin B12 (cobalamin)	2.18 µg	2.19 µg	0.38 µg	0.38 µg	1.6 µg	6 µg	6 µg
Calcium	156 mg	190 mg	0 mg	23.5 mg	134 mg	290 mg	1,010 mg
Iron	49.7 mg	313 mg	0 mg	0.42 mg	1.69 mg	3.86 mg	2,100 mg
Magnesium	80.6 mg	39.1 mg	16 mg	33.7 mg	70.5 mg	136 mg	191 mg
Fruits, vegetables and nuts (estimate from ingredients list)	30.9 %	19.5 %	1 %	6 %	27.8 %	52.2 %	74 %
Nutrition score - France	1.37	1.37	1.37	1.37	1.37	1.37	1.37
Nutri-Score	B		B	B	B	B	B