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Full Cream Milk - Coles - 1 Litre

Full Cream Milk - Coles - 1 Litre

Barcode: 9300601325900 (EAN / EAN-13)

Quantity: 1 Litre

Packaging: Tetra Pak, Long Life

Brands: Coles

Categories: Dairies, Milks, Long-life-milk

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 3.5, Permeate-free

Origin of ingredients: Australia

Manufacturing or processing places: Australia

EMB code: 9 300601 325900

Stores: Coles

Countries where sold: Australia

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 1 / 5 (value: 3.12, rounded value: 3.12)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 3

    • Energy: 0 / 10 (value: 260, rounded value: 260)
    • Sugars: 1 / 10 (value: 5, rounded value: 5)
    • Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)
    • Sodium: 0 / 10 (value: 48.8, rounded value: 48.8)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 2 (3 - 1)

    Nutri-Score: B

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    Sugars in moderate quantity (5%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.122%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250ml)
    Compared to: Milks
    Energy 260 kj
    (62 kcal)
    650 kj
    (155 kcal)
    Fat 3.28 g 8.2 g +41%
    Saturated fat 2.2 g 5.5 g +56%
    Carbohydrates 5 g 12.5 g -15%
    Sugars 5 g 12.5 g -10%
    Fiber 0 g 0 g -100%
    Proteins 3.12 g 7.8 g -10%
    Salt 0.122 g 0.305 g -7%
    Calcium 1.2 mg 3 mg -99%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 250ml


Carbon footprint


Data sources

Product added on by foodorigins
Last edit of product page on by greenegga.
Product page also edited by atomfeed, carewhatieat, charlesnepote, kiliweb, openfoodfacts-contributors, packbot, roboto-app, tbound2, trolley, yuka.sY2b0xO6T85zoF3NwEKvlldGVMD6nA3LEyzulVW54PCgIJLyXupP0pb3A6s.

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