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Ancient Grain Twists – Bhuja – 140 g

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Ancient Grain Twists – Bhuja – 140 g

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Barcode:
9316401201412(EAN / EAN-13)

Quantity: 140 g

Packaging: Plastic, Film

Brands: Bhuja

Categories: Snacks, Salty snacks, Appetizers

Labels, certifications, awards: No gluten, Vegetarian, No artificial flavors, No preservatives, Vegan, Certified gluten-free, No added MSG, No artificial colors, No artificial colours or flavours

Manufacturing or processing places: Australia

Stores: Woolworths, Coles

Countries where sold: Australia, New Zealand

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 17/55

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      Energy

      6/10 points (2059kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (2.33g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      10/20 points (2.17g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 1/10

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      Fiber

      1/5 points (3.67g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 16 (17 - 1)

      Nutri-Score: D

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30g)     		Compared to: Appetizers
    Energy 2,059 kj
    (483 kcal)     		618 kj
    (145 kcal)     		+6%
    Fat 23 g 6.9 g -
    Saturated fat 2 g 0.6 g -49%
    Monounsaturated fat 17.5 g 5.25 g +64%
    Polyunsaturated fat 3.6 g 1.08 g -36%
    Omega 3 fat 670 mg 201 mg +108%
    Trans fat < 0.1 g < 0.03 g +2,471%
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 58.333 g 17.5 g +8%
    Sugars 2.333 g 0.7 g -18%
    Fiber 3.667 g 1.1 g -9%
    Proteins 8.667 g 2.6 g +18%
    Salt 2.167 g 0.65 g +46%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 10.938 % 10.938 %
Serving size: 30g

Ingredients

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    21 ingredients

    ancient grain twists (rice, sunflower and/or canola oil, tapioca, yellow peas, chia seeds (3%), quinoa seeds (1%), sesame seeds , chilli powder, salt, turmeric), sugar, salt, spices (chilli, paprika, turmeric, cumin), maltodextrin, vegetable powder
    Allergens: Sesame seeds
    Traces: Nuts, Peanuts, Soybeans

    • Ingredient information

      • Ancient-grain-twists: 50.0% (estimate)

      • — Rice: 25.0% (estimate)

      • — Sunflower: 12.5% (estimate)

      • — Canola oil: 6.2% (estimate)

      • — Tapioca: 3.1% (estimate)

      • — Yellow pea: < 2% (estimate)

      • — Chia seed: 3.0%

      • — Quinoa seeds: 1.0%

      • — Sesame seeds: < 2% (estimate)

      • — Chili pepper: < 2% (estimate)

      • — Salt: < 2% (estimate)

      • — Turmeric: < 2% (estimate)

      • Sugar: 25.0% (estimate)

      • Salt: 12.5% (estimate)

      • Spice: 6.2% (estimate)

      • — Chili pepper: 3.1% (estimate)

      • — Paprika: < 2% (estimate)

      • — Turmeric: < 2% (estimate)

      • — Cumin: < 2% (estimate)

      • Maltodextrin: 3.1% (estimate)

      • Vegetable: 3.1% (estimate)

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    Contains added sugars (~ 25%)

    Added sugars: Sugar
    Estimated quantity of added sugars in ingredients: 25%
    Search for products in the same category without added sugars: Appetizers
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Pea
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: ancient grain twists (rice, sunflower, canola oil, tapioca, yellow peas, chia seeds 3%, quinoa seeds 1%, sesame seeds, chilli, salt, turmeric), sugar, salt, spices (chilli, paprika, turmeric, cumin), maltodextrin, vegetable
    1. ancient grain twists -> en:ancient-grain-twists – percent_estimate: 50
      1. rice -> en:rice – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100 – percent_estimate: 25
      2. sunflower -> en:sunflower – vegan: yes – vegetarian: yes – percent_estimate: 12.5
      3. canola oil -> en:canola-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_estimate: 6.25
      4. tapioca -> en:tapioca – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_estimate: 3.125
      5. yellow peas -> en:yellow-pea – vegan: yes – vegetarian: yes – percent_estimate: 1.5625
      6. chia seeds -> en:chia-seed – vegan: yes – vegetarian: yes – percent: 3
      7. quinoa seeds -> en:quinoa-seeds – vegan: yes – vegetarian: yes – ciqual_food_code: 9340 – percent: 1
      8. sesame seeds -> en:sesame-seeds – vegan: yes – vegetarian: yes – ciqual_food_code: 15010 – percent_estimate: 0
      9. chilli -> en:chili-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 20151 – percent_estimate: 0
      10. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 0
      11. turmeric -> en:turmeric – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11089 – percent_estimate: 0
    2. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_estimate: 25
    3. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 12.5
    4. spices -> en:spice – vegan: yes – vegetarian: yes – percent_estimate: 6.25
      1. chilli -> en:chili-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 20151 – percent_estimate: 3.125
      2. paprika -> en:paprika – vegan: yes – vegetarian: yes – ciqual_food_code: 11049 – percent_estimate: 1.5625
      3. turmeric -> en:turmeric – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11089 – percent_estimate: 0.78125
      4. cumin -> en:cumin – vegan: yes – vegetarian: yes – percent_estimate: 0.78125
    5. maltodextrin -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_estimate: 3.125
    6. vegetable -> en:vegetable – vegan: yes – vegetarian: yes – percent_estimate: 3.125

Environment

Packaging

Transportation

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Data sources

Product added on by daviewales
Last edit of product page on by farming.
Product page also edited by 5m4u9, foodless, inf, kiliweb, lcmortensen, openfoodfacts-contributors, packbot, roboto-app, yuka.SDRFc0dxb3grZkFWdy9JZXhDckk4L0JxN2FIekFHT0tDdWNLSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkIfY_DcoxvAOzLgxXCznfzRCKO3SIEps5bmMKs, yuka.sY2b0xO6T85zoF3NwEKvllxhc4D8uzj-GAb4gG-55IqMdpr0bIpYudPEaao, yuka.sY2b0xO6T85zoF3NwEKvlmd9a_uCpQv9PEDngVCA-v2qcKTKOu9qwYXhGKs, yuka.sY2b0xO6T85zoF3NwEKvln5gVuH0oQLFbkLmnUja3fKWLpfXefRQs7foC6s.

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