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Ancient Grain Twists - Bhuja - 140 g

Ancient Grain Twists - Bhuja - 140 g

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Barcode:
9316401201412(EAN / EAN-13)

Quantity: 140 g

Packaging: Plastic, Film

Brands: Bhuja

Categories: Snacks, Salty snacks

Labels, certifications, awards: No gluten, Vegetarian, No artificial flavors, No preservatives, Vegan, No added MSG, No artificial colors, No artificial colours or flavours

Manufacturing or processing places: Australia

Stores: Woolworths, Coles

Countries where sold: Australia, New Zealand

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 17/55
- Calories
  6/10 points (2059kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.33g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (2g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  10/20 points (2.17g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
- Fiber
  1/5 points (3.67g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (4.7%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 16 (17 - 1)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (23%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Salty snacks
Energy	2,059 kj (483 kcal)	618 kj (145 kcal)	+7%
Fat	23 g	6.9 g	-
Saturated fat	2 g	0.6 g	-49%
Monounsaturated fat	17.5 g	5.25 g	+56%
Polyunsaturated fat	3.6 g	1.08 g	-46%
Omega 3 fat	670 mg	201 mg	-59%
Trans fat	< 0.1 g	< 0.03 g	+8,097%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	58.333 g	17.5 g	+13%
Sugars	2.333 g	0.7 g	-22%
Fiber	3.667 g	1.1 g	-12%
Proteins	8.667 g	2.6 g	+8%
Salt	2.167 g	0.65 g	+44%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10.938 %	10.938 %

Serving size: 30g

Ingredients

21 ingredients

ancient grain twists (rice, sunflower and/or canola oil, tapioca, yellow peas, chia seeds (3%), quinoa seeds (1%), sesame seeds , chilli powder, salt, turmeric), sugar, salt, spices (chilli, paprika, turmeric, cumin), maltodextrin, vegetable powder

Allergens: Sesame seeds

Traces: Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Ancient-grain-twists
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Ancient-grain-twists
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Ancient-grain-twists
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: ancient grain twists (rice, sunflower, canola oil, tapioca, yellow peas, chia seeds 3%, quinoa seeds 1%, sesame seeds, chilli, salt, turmeric), sugar, salt, spices (chilli, paprika, turmeric, cumin), maltodextrin, vegetable
ancient grain twists -> en:ancient-grain-twists

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sunflower -> en:sunflower - vegan: yes - vegetarian: yes

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

yellow peas -> en:yellow-pea - vegan: yes - vegetarian: yes

chia seeds -> en:chia-seed - vegan: yes - vegetarian: yes - percent: 3

quinoa seeds -> en:quinoa-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 1

sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

spices -> en:spice - vegan: yes - vegetarian: yes

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

cumin -> en:cumin - vegan: yes - vegetarian: yes

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

vegetable -> en:vegetable - vegan: yes - vegetarian: yes

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Film (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Complete or correct product information

Data sources

Product added on July 22, 2019, 8:26:46 AM CEST by daviewales
Last edit of product page on August 17, 2024, 7:12:00 AM CEST by kiliweb.
Product page also edited by inf, lcmortensen, openfoodfacts-contributors, packbot, roboto-app, yuka.SDRFc0dxb3grZkFWdy9JZXhDckk4L0JxN2FIekFHT0tDdWNLSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkIfY_DcoxvAOzLgxXCznfzRCKO3SIEps5bmMKs, yuka.sY2b0xO6T85zoF3NwEKvllxhc4D8uzj-GAb4gG-55IqMdpr0bIpYudPEaao, yuka.sY2b0xO6T85zoF3NwEKvlmd9a_uCpQv9PEDngVCA-v2qcKTKOu9qwYXhGKs, yuka.sY2b0xO6T85zoF3NwEKvln5gVuH0oQLFbkLmnUja3fKWLpfXefRQs7foC6s.

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Ancient Grain Twists - Bhuja - 140 g