Salty snacks

Category: Salty snacks

Belongs to:

Snacks

Contains:

Nutrition facts

Average nutrition facts for the 11788 products of the Salty snacks category for which nutrition facts are known (out of 12506 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,990 kj 346 kj 1.32 kj 1,160 kj 2,090 kj 2,340 kj 7,240 kj
Energy (kcal) 470 kcal 78 kcal 0 kcal 286 kcal 494 kcal 553 kcal 2390 kcal
Energy 1,970 kj
(470 kcal)
328 kj
(78 kcal)
0 kj
(0 kcal)
1,190 kj
(286 kcal)
2,070 kj
(494 kcal)
2,310 kj
(553 kcal)
10,000 kj
(2390 kcal)
- Energy from fat 367 kj
(88 kcal)
320 kj
(76 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
293 kj
(70 kcal)
1,130 kj
(270 kcal)
1,950 kj
(466 kcal)
Fat 24 g 8.71 g 0 g 8.7 g 25 g 36 g 99 g
- Saturated fat 4.22 g 3.11 g 0 g 1.1 g 3.2 g 11 g 99 g
- Monounsaturated fat 10.8 g 6.37 g 0 g 3.57 g 8.33 g 25 g 83.3 g
- Polyunsaturated fat 7.45 g 4.37 g 0 g 2 g 6.67 g 14.3 g 82 g
- Omega 3 fatty acids 1.78 g 2.2 g 0.35 g 0.35 g 1.22 g 10.1 g 10.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
- Cholesterol 1.18 mg 4.27 mg 0 mg 0 mg 0 mg 17 mg 235 mg
Carbohydrates 51.7 g 14.8 g 0 g 17.4 g 54.2 g 68.1 g 165 g
- Sugars 2.93 g 2.53 g 0 g 0 g 2.3 g 7.69 g 73 g
- Starch 26.9 g 21.6 g 0 g 0 g 48.9 g 74 g 74 g
Fibers 4.19 g 2.12 g 0 g 1 g 3.9 g 7.9 g 129 g
  - Soluble fiber 0.301 g 0.459 g 0 g 0 g 0 g 1 g 4 g
  - Insoluble fiber 0.27 g 0.463 g 0 g 0 g 0 g 1 g 24 g
Proteins 8.09 g 3.36 g 0 g 4.2 g 7.03 g 14.6 g 190 g
Salt 1.56 g 0.585 g 0 g 0.7 g 1.5 g 2.6 g 2,640 g
Sodium 0.623 g 0.234 g 0 g 0.28 g 0.6 g 1.04 g 1,050 g
Alcohol 0.063 % vol 0.866 % vol 0 % vol 0 % vol 0 % vol 0 % vol 40 % vol
Vitamin A 25.9 µg 55.9 µg 0 µg 0 µg 0 µg 143 µg 8,040 µg
Vitamin D 0.319 µg 1.15 µg 0 µg 0 µg 0 µg 5 µg 69 µg
Vitamin E 6.02 mg 2.65 mg 1.2 mg 2 mg 8 mg 9 mg 31.2 mg
Vitamin C (ascorbic acid) 0.902 mg 2.95 mg 0 mg 0 mg 0 mg 6.4 mg 193 mg
Vitamin B1 (Thiamin) 4.09 mg 19 mg 0 mg 0 mg 0 mg 1 mg 69,000 mg
Vitamin B2 (Riboflavin) 0.342 mg 0.18 mg 0 mg 0.06 mg 0.34 mg 0.667 mg 607 mg
Vitamin B3 / Vitamin PP (Niacin) 4.46 mg 2.02 mg 0 mg 1.43 mg 5.33 mg 7.62 mg 20 mg
Vitamin B6 (Pyridoxin) 0.185 mg 0.196 mg 0 mg 0.02 mg 0.135 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 81.8 µg 44.9 µg 0 µg 0 µg 103 µg 150 µg 222,000 µg
Folates (total folates) 123 µg 62.3 µg 0 µg 19 µg 133 µg 200 µg 414 µg
Vitamin B12 (cobalamin) 0.05 µg 0.283 µg 0 µg 0 µg 0 µg 0 µg 167 µg
Potassium 201 mg 191 mg 0 mg 0 mg 143 mg 607 mg 4,880 mg
Calcium 68.4 mg 57.7 mg 0 mg 0 mg 71 mg 143 mg 1,940 mg
Phosphorus 133 mg 79.7 mg 13 mg 71 mg 93 mg 333 mg 725 mg
Iron 2.17 mg 1.26 mg 0 mg 0 mg 2.07 mg 4 mg 12,100 mg
Magnesium 42.2 mg 42.3 mg 0 mg 14 mg 24 mg 143 mg 376 mg
Zinc 0.857 mg 0.611 mg 0 mg 0.5 mg 0.8 mg 2.14 mg 15 mg
Copper 0.438 mg 0.421 mg 0.054 mg 0.143 mg 0.286 mg 1.38 mg 2.14 mg
Manganese 0.601 mg 0.616 mg 0 mg 0 mg 0.63 mg 2 mg 3.64 mg
Selenium 6.67 µg 2.36 µg 5 µg 5 µg 5 µg 10 µg 48.3 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 39.6 % 40.1 % 0 % 0 % 29 % 98.3 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 61.8 % 31.6 % 0 % 11 % 64 % 97.8 % 100 %
Nutrition score - France 12.6 12.6 12.6 12.6 12.6 12.6 12.6
Nutri-Score D D D D D D

Products from the Salty snacks category