Salty snacks

Nutrition facts

Average nutrition facts for the 16990 products of the Salty snacks category for which nutrition facts are known (out of 18052 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,950 kj
(468 kcal)
348 kj
(81 kcal)
0 kj
(0 kcal)
1,150 kj
(281 kcal)
2,060 kj
(493 kcal)
2,320 kj
(554 kcal)
245,000 kj
(106000 kcal)
Energy from fat 349 kj
(83 kcal)
298 kj
(71 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
293 kj
(70 kcal)
1,120 kj
(268 kcal)
1,390 kj
(332 kcal)
Fat 23.7 g 8.99 g 0 g 8.2 g 25 g 36 g 1,300 g
Saturated fat 4.12 g 3.05 g 0 g 1 g 3.1 g 11 g 227 g
Monounsaturated fat 11 g 6.59 g 0 g 3.33 g 8.75 g 25 g 42 g
Polyunsaturated fat 7.05 g 4.48 g 0 g 1.67 g 5.36 g 14.3 g 82 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 200 g
Cholesterol 1.13 mg 4.18 mg 0 mg 0 mg 0 mg 12 mg 50,000 mg
Carbohydrates 51.3 g 15.3 g 0 g 16.4 g 54.2 g 69 g 1,900 g
Sugars 2.96 g 2.53 g 0 g 0 g 2.4 g 7.7 g 100 g
Starch 37 g 23 g 0 g 4 g 46.3 g 73.7 g 74 g
Polyols 0.074 g 0.147 g 0 g 0 g 0.001 g 0.5 g 1.1 g
Fiber 4.24 g 2.24 g 0 g 1 g 3.9 g 8.5 g 200 g
Soluble fiber 0.288 g 0.453 g 0 g 0 g 0 g 1 g 4 g
Insoluble fiber 0.242 g 0.428 g 0 g 0 g 0 g 1 g 11 g
Proteins 8.14 g 3.58 g 0 g 4 g 7 g 15 g 200 g
Salt 1.54 g 0.596 g 0 g 0.68 g 1.5 g 2.6 g 2,090 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 24.5 µg 54.3 µg 0 µg 0 µg 0 µg 120 µg 8,040 µg
Vitamin D 0.169 µg 0.85 µg 0 µg 0 µg 0 µg 0.75 µg 20 µg
Vitamin E 5.67 mg 2.48 mg 1.2 mg 2 mg 7.6 mg 8 mg 9.9 mg
Vitamin C (ascorbic acid) 1.07 mg 3.27 mg 0 mg 0 mg 0 mg 8.6 mg 12,000 mg
Vitamin B1 (Thiamin) 35.1 mg 372 mg 0 mg 0 mg 0.12 mg 107 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.333 mg 0.179 mg 0 mg 0.06 mg 0.34 mg 0.6 mg 607 mg
Vitamin B3 4.34 mg 1.95 mg 0 mg 1.43 mg 5.33 mg 7.2 mg 20 mg
Vitamin B6 (Pyridoxin) 0.204 mg 0.207 mg 0 mg 0.02 mg 0.143 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 80.4 µg 46.8 µg 0 µg 0 µg 103 µg 150 µg 222,000 µg
Folates (total folates) 122 µg 64.2 µg 0 µg 19 µg 133 µg 201 µg 438 µg
Vitamin B12 (cobalamin) 0.05 µg 0.261 µg 0 µg 0 µg 0 µg 0 µg 200,000,000 µg
Potassium 227 mg 235 mg 0 mg 0 mg 143 mg 757 mg 1,930 mg
Calcium 66.9 mg 59.2 mg 0 mg 0 mg 71 mg 143 mg 60,000 mg
Phosphorus 152 mg 106 mg 0 mg 71 mg 96 mg 389 mg 14,300 mg
Iron 2.16 mg 1.3 mg 0 mg 0 mg 2 mg 4.29 mg 12,100 mg
Magnesium 49.4 mg 52.5 mg 0 mg 14 mg 24 mg 171 mg 40,000 mg
Zinc 0.874 mg 0.644 mg 0 mg 0.5 mg 0.8 mg 2.3 mg 15 mg
Copper 0.555 mg 0.657 mg 0 mg 0.054 mg 0.286 mg 2.14 mg 7,600 mg
Manganese 0.706 mg 0.68 mg 0 mg 0 mg 0.63 mg 2 mg 4 mg
Selenium 6.15 µg 2.88 µg 0 µg 5 µg 5 µg 10 µg 14 µg
Iodine 246 µg 421 µg 2 µg 10 µg 72 µg 1,380 µg 2,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 30.3 % 38.5 % 0 % 0 % 0 % 97 % 100 %
Fruits‚ vegetables and nuts - dried 0.333 % 1.88 % 0 % 0 % 0 % 0 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 63.2 % 31.5 % 0 % 11 % 65 % 97.8 % 100 %

Products from the Salty snacks category