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Fennel

Fennel -Foeniculum vulgare- is a flowering plant species in the carrot family. The bulb, foliage, and fruits of the fennel plant are used in many of the culinary traditions of the world. The bulb is a crisp vegetable that can be sautéed, stewed, braised, grilled, or eaten raw. Young tender leaves are used for garnishes, as a salad, to add flavor to salads, to flavor sauces to be served with puddings, and also in soups and fish sauce.

Nutrition facts

Average nutrition facts for the 20 products of the Fennel category for which nutrition facts are known (out of 64 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 584 kj
(140 kcal)
674 kj
(161 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
63 kj
(15 kcal)
1,440 kj
(345 kcal)
1,680 kj
(402 kcal)
Fat 5.32 g 6.85 g 0 g 0 g 2.2 g 16.7 g 16.7 g
Saturated fat ? ? ? ? ? ? ?
Carbohydrates 23.5 g 24.8 g 0 g 0 g 50 g 64 g 64 g
Sugars ? ? ? ? ? ? ?
Fiber ? ? ? ? ? ? ?
Proteins 6.88 g 7.27 g 0 g 0 g 12 g 16.7 g 16.7 g
Salt ? ? ? ? ? ? ?
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Unknown
    Total - - - -

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