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Meat analogues from soy or wheat proteins

Nutrition facts

Average nutrition facts for the 241 products of the Meat analogues from soy or wheat proteins category for which nutrition facts are known (out of 247 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 866 kj
(207 kcal)
196 kj
(48 kcal)
1 kj
(0 kcal)
544 kj
(130 kcal)
882 kj
(210 kcal)
1,210 kj
(288 kcal)
1,970 kj
(1060 kcal)
Fat 9.66 g 3.89 g 0.6 g 3.9 g 9.8 g 16.6 g 28 g
Saturated fat 1.4 g 1.08 g 0 g 0.4 g 1.1 g 3.9 g 13.8 g
Carbohydrates 9.93 g 5.7 g 0 g 2 g 8.9 g 20 g 57.1 g
Sugars 1.79 g 1.14 g 0 g 0.5 g 1.5 g 3.7 g 33.3 g
Fiber 4.72 g 1.51 g 0 g 2.1 g 4.7 g 7.1 g 17 g
Proteins 17.4 g 4.64 g 2.3 g 10 g 17 g 27 g 58 g
Salt 1.33 g 0.377 g 0 g 0.775 g 1.3 g 1.9 g 4.05 g
Vitamin B12 (cobalamin) 1.03 µg 0.878 µg 0 µg 0.375 µg 0.71 µg 3.3 µg 760 µg
Iron 3.41 mg 1.2 mg 0.391 mg 2.1 mg 3.7 mg 6.2 mg 21 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 10.4 g 80% 9 g 7 g
    Plastic 60% 9 g 80% 8.3 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g

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