Popcorn
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Contains:
Nutrition facts
Average nutrition facts for the 2001 products of the Popcorn category for which nutrition facts are known (out of 2182 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,870 kj (447 kcal) |
220 kj (53 kcal) |
0 kj (0 kcal) |
1,500 kj (360 kcal) |
1,860 kj (445 kcal) |
2,220 kj (531 kcal) |
6,760 kj (1620 kcal) |
Fat | 18.4 g | 9 g | 0 g | 4.4 g | 18.8 g | 32.1 g | 70 g |
Saturated fat | 5.58 g | 4.48 g | 0 g | 0.5 g | 4.3 g | 14.3 g | 60 g |
Monounsaturated fat | 9.16 g | 5.26 g | 0 g | 1.25 g | 10 g | 19.4 g | 34.7 g |
Polyunsaturated fat | 3.9 g | 2.49 g | 0 g | 1.25 g | 3.03 g | 10.3 g | 26.8 g |
Trans fat | 0.042 g | 0.382 g | 0 g | 0 g | 0 g | 0 g | 28.6 g |
Cholesterol | 1.48 mg | 4.71 mg | 0 mg | 0 mg | 0 mg | 16 mg | 67 mg |
Carbohydrates | 60 g | 10.8 g | 0 g | 45 g | 58.6 g | 79 g | 108 g |
Sugars | 12.2 g | 17.1 g | 0 g | 0 g | 1.5 g | 50 g | 83.3 g |
Added sugars | 12.8 g | 17.4 g | 0 g | 0 g | 3.57 g | 53.6 g | 60 g |
Fiber | 8.67 g | 3.23 g | 0 g | 3.1 g | 9 g | 13.9 g | 38.3 g |
Proteins | 7.25 g | 2.25 g | 0 g | 3.12 g | 7.5 g | 10.7 g | 34.5 g |
Salt | 1.29 g | 0.953 g | 0 g | 0 g | 1.3 g | 2.88 g | 28 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 1 % vol |
Vitamin A | 17.6 µg | 44.6 µg | 0 µg | 0 µg | 0 µg | 107 µg | 3,750 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.171 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 21.4 mg |
Potassium | 230 mg | 155 mg | 0 mg | 0 mg | 203 mg | 515 mg | 170,000 mg |
Calcium | 11.2 mg | 24.2 mg | 0 mg | 0 mg | 0 mg | 71 mg | 300 mg |
Iron | 1.87 mg | 0.682 mg | 0 mg | 1.06 mg | 2.03 mg | 3.03 mg | 5.71 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 36.3 % | 37.1 % | 0 % | 0 % | 61 % | 85 % | 100 % |
2,182 products