Semi-skimmed milks

Category: Semi-skimmed milks

Belongs to:

Milks, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1934 products of the Semi-skimmed milks category for which nutrition facts are known (out of 2040 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 195 kj 4 kj 45 kj 190 kj 195 kj 203 kj 1,950 kj
Energy (kcal) 47 kcal 3 kcal 0 kcal 45 kcal 46 kcal 54 kcal 1710 kcal
Energy 197 kj
(47 kcal)
11 kj
(3 kcal)
0 kj
(0 kcal)
188 kj
(45 kcal)
193 kj
(46 kcal)
222 kj
(54 kcal)
2,410 kj
(1710 kcal)
Fat 1.59 g 0.113 g 0 g 1.5 g 1.6 g 1.8 g 91.5 g
- Saturated fat 1.03 g 0.071 g 0 g 0.9 g 1 g 1.2 g 14.3 g
- Monounsaturated fat 0.458 g 0.172 g 0 g 0.4 g 0.5 g 0.62 g 0.62 g
- Polyunsaturated fat 0.026 g 0.04 g 0 g 0 g 0 g 0.1 g 0.1 g
- Omega 3 fatty acids 0.011 g 0.007 g 0 g 0 g 0.015 g 0.016 g 0.016 g
- Trans fat 0.001 g 0.005 g 0 g 0 g 0 g 0 g 1.27 g
- Cholesterol 7.69 mg 1.29 mg 0 mg 4 mg 8 mg 10 mg 8,000 mg
Carbohydrates 4.84 g 0.129 g 0 g 4.7 g 4.8 g 5.1 g 57.1 g
- Sugars 4.82 g 0.12 g 0 g 4.6 g 4.8 g 5 g 57.1 g
  - Lactose 0.158 g 0.199 g 0 g 0 g 0.1 g 0.5 g 4.8 g
Fibers 0.061 g 0.156 g 0 g 0 g 0 g 0.5 g 7 g
Proteins 3.28 g 0.129 g 0 g 3.1 g 3.2 g 3.5 g 49 g
Salt 0.113 g 0.016 g 0 g 0.1 g 0.11 g 0.13 g 22 g
Sodium 0.045 g 0.006 g 0 g 0.04 g 0.044 g 0.052 g 8.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 70.2 µg 18 µg 0.12 µg 62.4 µg 62.4 µg 120 µg 120,000 µg
Vitamin D 0.989 µg 0.117 µg 0 µg 0.75 µg 1.05 µg 1.05 µg 1,060 µg
Vitamin E 1.6 mg 0.468 mg 0.002 mg 0.75 mg 1.8 mg 1.8 mg 2.2 mg
Vitamin C (ascorbic acid) 0.661 mg 0.497 mg 0 mg 0 mg 0.5 mg 1.2 mg 12 mg
Vitamin B2 (Riboflavin) 9.55 mg 35.9 mg 0.14 mg 0.15 mg 0.18 mg 177 mg 200 mg
Vitamin B9 (Folic acid) 25.2 µg 6.81 µg 15 µg 15 µg 30 µg 30 µg 30,000 µg
Vitamin B12 (cobalamin) 0.476 µg 0.134 µg 0.15 µg 0.37 µg 0.4 µg 0.9 µg 1.8 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.632 mg 0.28 mg 0.001 mg 0.45 mg 0.9 mg 0.9 mg 1.3 mg
Potassium 165 mg 17 mg 87 mg 142 mg 167 mg 192 mg 221 mg
Calcium 120 mg 3.47 mg 0 mg 116 mg 120 mg 125 mg 1,050 mg
Phosphorus 102 mg 12.6 mg 50 mg 83 mg 105 mg 125 mg 150 mg
Iron 0.041 mg 0.085 mg 0 mg 0 mg 0 mg 0.3 mg 2.1 mg
Iodine 14.1 µg 3.16 µg 11.2 µg 12 µg 12 µg 20 µg 31 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France -0.083 -0.083 -0.083 -0.083 -0.083 -0.083 -0.083
Nutri-Score B B B B B B

Products from the Semi-skimmed milks category