Semi-skimmed milks

Category: Semi-skimmed milks

Weblinks

Belongs to:

Milks, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1391 products of the Semi-skimmed milks category for which nutrition facts are known (out of 1475 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 195 kj 3 kj 45 kj 190 kj 195 kj 201 kj 1,810 kj
Energy (kcal) 47 kcal 3 kcal 0 kcal 45 kcal 46 kcal 54 kcal 469 kcal
Energy 197 kj
(47 kcal)
10 kj
(3 kcal)
0 kj
(0 kcal)
188 kj
(45 kcal)
192 kj
(46 kcal)
226 kj
(54 kcal)
1,960 kj
(469 kcal)
Fat 1.59 g 0.123 g 0 g 1.5 g 1.6 g 1.8 g 21.4 g
- Saturated fat 1.03 g 0.072 g 0 g 0.9 g 1 g 1.2 g 14.3 g
- Monounsaturated fat 0.502 g 0.083 g 0.4 g 0.42 g 0.5 g 0.62 g 0.62 g
- Polyunsaturated fat 0.03 g 0.039 g 0 g 0 g 0 g 0.1 g 0.1 g
- Omega 3 fatty acids 0.011 g 0.007 g 0 g 0 g 0.015 g 0.016 g 0.016 g
- Trans fat 0.001 g 0.007 g 0 g 0 g 0 g 0 g 1.27 g
- Cholesterol 7.64 mg 1.24 mg 3.6 mg 5 mg 8 mg 10 mg 71 mg
Carbohydrates 4.83 g 0.14 g 0 g 4.7 g 4.8 g 5.06 g 57.1 g
- Sugars 4.81 g 0.122 g 0 g 4.6 g 4.8 g 5 g 57.1 g
  - Lactose 0.177 g 0.194 g 0 g 0.01 g 0.1 g 0.5 g 4.8 g
Fibers 0.059 g 0.152 g 0 g 0 g 0 g 0.5 g 1.8 g
Proteins 3.27 g 0.134 g 0 g 3.1 g 3.2 g 3.5 g 36 g
Salt 0.115 g 0.015 g 0 g 0.1 g 0.11 g 0.132 g 22 g
Sodium 0.046 g 0.006 g 0 g 0.04 g 0.044 g 0.053 g 8.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 71.3 µg 19.6 µg 30 µg 62.4 µg 62.4 µg 120 µg 321 µg
Vitamin D 0.986 µg 0.118 µg 0.75 µg 0.75 µg 1.05 µg 1.05 µg 750 µg
Vitamin E 1.78 mg 0.073 mg 1.5 mg 1.8 mg 1.8 mg 1.8 mg 2.2 mg
Vitamin C (ascorbic acid) 0.631 mg 0.422 mg 0 mg 0 mg 0.5 mg 1 mg 12 mg
Vitamin B2 (Riboflavin) 8.61 mg 37.7 mg 0.15 mg 0.15 mg 0.2 mg 177 mg 200 mg
Vitamin B9 (Folic acid) 27 µg 6 µg 15 µg 15 µg 30 µg 30 µg 30 µg
Vitamin B12 (cobalamin) 0.475 µg 0.135 µg 0.37 µg 0.37 µg 0.4 µg 0.9 µg 0.95 µg
Potassium 167 mg 13.1 mg 104 mg 146 mg 167 mg 192 mg 221 mg
Calcium 121 mg 2.41 mg 0 mg 120 mg 120 mg 125 mg 1,050 mg
Phosphorus 102 mg 16.1 mg 83 mg 83 mg 104 mg 140 mg 150 mg
Iron 0.037 mg 0.08 mg 0 mg 0 mg 0 mg 0.25 mg 2.1 mg
Iodine 15.1 µg 3.3 µg 12 µg 12 µg 16 µg 20 µg 31 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France -0.112 -0.112 -0.112 -0.112 -0.112 -0.112 -0.112
Nutri-Score B B B B B B

Products from the Semi-skimmed milks category