Semi-skimmed milks
Nutrition facts
Average nutrition facts for the 3042 products of the Semi-skimmed milks category for which nutrition facts are known (out of 3198 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
197 kj (47 kcal) |
8 kj (2 kcal) |
0 kj (0 kcal) |
188 kj (45 kcal) |
197 kj (47 kcal) |
209 kj (50 kcal) |
2,160 kj (515 kcal) |
Fat | 1.59 g | 0.117 g | 0 g | 1.5 g | 1.6 g | 1.8 g | 30.2 g |
Saturated fat | 1.03 g | 0.078 g | 0 g | 0.9 g | 1 g | 1.2 g | 18 g |
Monounsaturated fat | 0.756 g | 1.17 g | 0.21 g | 0.36 g | 0.45 g | 6 g | 7.8 g |
Polyunsaturated fat | 0.22 g | 0.762 g | 0 g | 0 g | 0.08 g | 3.7 g | 4.1 g |
Omega 3 fat | 13.8 mg | 9.99 mg | 0.016 mg | 0.016 mg | 15 mg | 42 mg | 60 mg |
Trans fat | 0.004 g | 0.016 g | 0 g | 0 g | 0 g | 0.04 g | 1.27 g |
Cholesterol | 7.85 mg | 1.97 mg | 3.6 mg | 4 mg | 8 mg | 10 mg | 30,000 mg |
Carbohydrates | 4.84 g | 0.127 g | 0 g | 4.7 g | 4.8 g | 5.08 g | 58 g |
Sugars | 4.83 g | 0.121 g | 0 g | 4.6 g | 4.8 g | 5 g | 58 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Lactose | 0.227 g | 0.788 g | 0 g | 0 g | 0.01 g | 0.5 g | 31 g |
Maltodextrins | 0.093 g | 0.05 g | 0 g | 0 g | 0.12 g | 0.12 g | 0.12 g |
Fiber | 0.081 g | 0.181 g | 0 g | 0 g | 0 g | 0.5 g | 9.2 g |
Proteins | 3.3 g | 0.135 g | 0 g | 3.1 g | 3.3 g | 3.6 g | 79 g |
Salt | 0.113 g | 0.016 g | 0 g | 0.1 g | 0.11 g | 0.13 g | 385 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 68.5 µg | 21.6 µg | 0 µg | 37.5 µg | 62.4 µg | 120 µg | 120,000 µg |
Vitamin D | 1.04 µg | 0.293 µg | 0 µg | 0.75 µg | 1.05 µg | 1.5 µg | 1,000 µg |
Vitamin E | 1.73 mg | 0.449 mg | 0.6 mg | 0.75 mg | 1.8 mg | 2.8 mg | 380 mg |
Vitamin C (ascorbic acid) | 1.04 mg | 1.71 mg | 0 mg | 0 mg | 1 mg | 2.5 mg | 55 mg |
Vitamin B1 (Thiamin) | 0.124 mg | 0.068 mg | 0 mg | 0 mg | 0.17 mg | 0.2 mg | 0.28 mg |
Vitamin B2 (Riboflavin) | 0.171 mg | 0.031 mg | 0 mg | 0.13 mg | 0.17 mg | 0.212 mg | 200 mg |
Vitamin B3/PP (Niacin) | 2.5 mg | 1.81 mg | 0.002 mg | 0.6 mg | 2.4 mg | 7 mg | 7.5 mg |
Vitamin B6 (Pyridoxin) | 0.194 mg | 0.047 mg | 0.1 mg | 0.11 mg | 0.21 mg | 0.28 mg | 0.28 mg |
Vitamin B9 (Folic acid) | 462 µg | 2,490 µg | 0.75 µg | 15 µg | 30 µg | 130 µg | 30,000 µg |
Vitamin B12 (cobalamin) | 0.445 µg | 0.169 µg | 0.15 µg | 0.2 µg | 0.4 µg | 0.9 µg | 400,000 µg |
Biotin | 6.76 µg | 1.77 µg | 1.8 µg | 5 µg | 7.5 µg | 8 µg | 8 µg |
Vitamin B5 (Pantothenic acid) | 0.628 mg | 0.234 mg | 0.001 mg | 0.45 mg | 0.5 mg | 0.9 mg | 1.3 mg |
Potassium | 166 mg | 13.2 mg | 87 mg | 145 mg | 167 mg | 192 mg | 3,330 mg |
Chloride | 91 mg | 12 mg | 55 mg | 95 mg | 95 mg | 95 mg | 95 mg |
Calcium | 120 mg | 4.64 mg | 0 mg | 110 mg | 120 mg | 125 mg | 1,240 mg |
Phosphorus | 96.5 mg | 16.2 mg | 48 mg | 70 mg | 95 mg | 124 mg | 180 mg |
Iron | 0.08 mg | 0.249 mg | 0 mg | 0 mg | 0 mg | 0.3 mg | 132 mg |
Molybdenum | 4.7 µg | 0 µg | 4.7 µg | 4.7 µg | 4.7 µg | 4,700 µg | 4,700 µg |
Iodine | 17.7 µg | 6.28 µg | 11.2 µg | 12 µg | 16 µg | 31 µg | 20,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
3,187 products