Semi-skimmed milks

Nutrition facts

Average nutrition facts for the 2263 products of the Semi-skimmed milks category for which nutrition facts are known (out of 2384 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 197 kj
(47 kcal)
10 kj
(3 kcal)
0 kj
(0 kcal)
188 kj
(45 kcal)
195 kj
(46 kcal)
218 kj
(54 kcal)
1,960 kj
(1710 kcal)
Fat 1.59 g 0.111 g 0 g 1.5 g 1.6 g 1.8 g 91.5 g
Saturated fat 1.03 g 0.073 g 0 g 0.9 g 1 g 1.2 g 14.3 g
Monounsaturated fat 0.458 g 0.172 g 0 g 0.4 g 0.5 g 0.62 g 0.62 g
Polyunsaturated fat 0.026 g 0.04 g 0 g 0 g 0 g 0.1 g 0.1 g
Omega 3 fat 10.8 mg 6.71 mg 0.016 mg 0.016 mg 15 mg 16 mg 16 mg
Trans fat 0.001 g 0.005 g 0 g 0 g 0 g 0 g 1.27 g
Cholesterol 7.8 mg 1.53 mg 0 mg 4.17 mg 8 mg 10 mg 30,000 mg
Carbohydrates 4.84 g 0.126 g 0 g 4.7 g 4.8 g 5.1 g 57.1 g
Sugars 4.83 g 0.122 g 0 g 4.6 g 4.8 g 5 g 57.1 g
Lactose 0.168 g 0.201 g 0 g 0 g 0.1 g 0.5 g 4.8 g
Maltodextrins 0.093 g 0.05 g 0 g 0 g 0.12 g 0.12 g 0.12 g
Fiber 0.07 g 0.168 g 0 g 0 g 0 g 0.5 g 7 g
Proteins 3.29 g 0.132 g 0 g 3.1 g 3.2 g 3.5 g 34 g
Salt 0.113 g 0.015 g 0 g 0.1 g 0.1 g 0.13 g 22 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 69.9 µg 18.2 µg 0 µg 62.4 µg 62.4 µg 120 µg 120,000 µg
Vitamin D 1.01 µg 0.205 µg 0 µg 0.75 µg 1.05 µg 1.05 µg 1,000,000 µg
Vitamin E 1.59 mg 0.479 mg 0.002 mg 0.75 mg 1.8 mg 1.8 mg 2.2 mg
Vitamin C (ascorbic acid) 0.65 mg 0.497 mg 0 mg 0 mg 0.5 mg 1.2 mg 12 mg
Vitamin B2 (Riboflavin) 5.69 mg 25.7 mg 0 mg 0.14 mg 0.18 mg 76.3 mg 200 mg
Vitamin B9 (Folic acid) 868 µg 3,140 µg 0.4 µg 15 µg 30 µg 15,000 µg 15,000,000 µg
Vitamin B12 (cobalamin) 7.26 µg 36.1 µg 0.002 µg 0.21 µg 0.5 µg 1.15 µg 600,000 µg
Pantothenic acid 0.65 mg 0.3 mg 0.001 mg 0.45 mg 0.5 mg 1.3 mg 500 mg
Potassium 167 mg 14.8 mg 87 mg 145 mg 167 mg 192 mg 160,000 mg
Chloride 90.6 mg 12.6 mg 55 mg 55 mg 95 mg 95,000 mg 95,000 mg
Calcium 120 mg 3.86 mg 0 mg 110 mg 120 mg 125 mg 120,000 mg
Phosphorus 109 mg 23.5 mg 50 mg 87 mg 105 mg 150 mg 105,000 mg
Iron 0.043 mg 0.088 mg 0 mg 0 mg 0 mg 0.3 mg 124 mg
Iodine 2,380 µg 6,100 µg 11.2 µg 12 µg 16 µg 20,000 µg 120,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Semi-skimmed milks category

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