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Irish beef rump steak – Marks & Spencer – 170 g

Irish beef rump steak – Marks & Spencer – 170 g

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Barcode:
00248013

Quantity: 170 g

Packaging: Plastic, Bag, Card-tray

Brands: Marks & Spencer

Categories: Meats and their products, Meats, Crêpes and galettes, Crêpes, Pancakes

Labels, certifications, awards: FSC, Green Dot
FSC Green Dot

Traceability code: FSC-C022651

Stores: Marks & Spencer, Sainsbury's

Countries where sold: France, United Kingdom

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Health

Nutrition

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    Nutri-Score unknown

    Missing nutrition facts
    ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

    Missing nutrition facts: Sodium

    Could you add the information needed to compute the Nutri-Score?
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 steak (225 g))
    Compared to: Pancakes
    Energy 820 kj
    (196 kcal)
    1,845 kj
    (441 kcal)
    -31%
    Fat 11.9 g 26.775 g +41%
    Saturated fat 5 g 11.25 g +179%
    Monounsaturated fat 6.1 g 13.725 g +130%
    Polyunsaturated fat 0.3 g 0.675 g -75%
    Carbohydrates 0.5 g 1.125 g -99%
    Sugars 0.5 g 1.125 g -96%
    Fiber 0.5 g 1.125 g -76%
    Proteins 22.1 g 49.725 g +151%
    Salt ? ?
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.25 % 2.25 %
Serving size: 1 steak (225 g)

Ingredients

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    14 ingredients


    French: Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine,Thiamine) - Eau - Sucre - Œufs de poules élevées en plein air pasteurisés - Sirop de sucre inverti (8%) - Huile de colza - Humectant : Glycérol - Babeurre déshydraté (Lait). Poudre à lever : E450 - Bicarbonate de soude . Farine de blé fermenté déshydraté - Conservateur : E202.
    Allergens: Eggs, Gluten, Milk
    • Ingredient information


      • Water: 50.0% (estimate)


      • Sugar: 25.0% (estimate)


      • Free range pasteurised egg: 12.5% (estimate)


      • Invert sugar syrup: 8.0%


      • Colza oil: 2.2% (estimate)


      • Humectant: < 2% (estimate)


      • — E422: < 2% (estimate)


      • Buttermilk: < 2% (estimate)


      • Raising agent: < 2% (estimate)


      • — E450: < 2% (estimate)


      • E500ii: < 2% (estimate)


      • Wheat: < 2% (estimate)


      • Preservative: < 2% (estimate)


      • — E202: < 2% (estimate)


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    Contains added sugars (~ 33%)

    Added sugars: Sugar, Invert sugar syrup
    Estimated quantity of added sugars in ingredients: 33%
    Search for products in the same category without added sugars: Pancakes
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E202 - Potassium sorbate


    Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

    It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

    Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia
  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Free range pasteurised egg, Buttermilk
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: Eau, Sucre, _Œufs_ de poules élevées en plein air pasteurisés, Sirop de sucre inverti 8%, Huile de colza, Humectant (Glycérol), _Babeurre_, Poudre à lever (e450), Bicarbonate de soude, _blé_, Conservateur (e202)
    1. Eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
    2. Sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
    3. _Œufs_ de poules élevées en plein air pasteurisés -> en:free-range-pasteurised-egg – vegan: no – vegetarian: yes – ciqual_food_code: 22000
    4. Sirop de sucre inverti -> en:invert-sugar-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent: 8
    5. Huile de colza -> en:colza-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130
    6. Humectant -> en:humectant
      1. Glycérol -> en:e422 – vegan: maybe – vegetarian: maybe
    7. _Babeurre_ -> en:buttermilk – vegan: no – vegetarian: yes – ciqual_food_code: 19801
    8. Poudre à lever -> en:raising-agent
      1. e450 -> en:e450 – vegan: yes – vegetarian: yes
    9. Bicarbonate de soude -> en:e500ii – vegan: yes – vegetarian: yes
    10. _blé_ -> en:wheat – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
    11. Conservateur -> en:preservative
      1. e202 -> en:e202 – vegan: yes – vegetarian: yes

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