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Toasted Whole Grain Oat Cereal - Food Town Stores Inc.
Toasted Whole Grain Oat Cereal - Food Town Stores Inc.
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Barcode: 0035826100108 (EAN / EAN-13) 035826100108 (UPC / UPC-A)
Brands: Food Town Stores Inc.
Brand owner: Food Town Stores Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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32 ingredients
Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.Allergens: Gluten
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Starch
- Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E340 - Potassium phosphates
Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.Source: Wikipedia
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E340iii - Tripotassium phosphate
Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.Source: Wikipedia
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E341ii - Dicalcium phosphate
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Includes-the-oat-bran, Added-to-preserve-freshnessSome ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Includes-the-oat-bran, Vitamin E, Added-to-preserve-freshness, Reduced iron, Zinc oxide, Vitamin C, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Includes-the-oat-bran, Vitamin E, Added-to-preserve-freshness, Reduced iron, Zinc oxide, Vitamin C, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols), added to preserve freshness, vitamins, minerals (calcium carbonate), reduced iron, zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamins, vitamin d, vitamin b12- Whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 10.74 - percent_max: 100
- includes the oat bran -> en:includes-the-oat-bran - percent_min: 10.74 - percent_max: 100
- wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.57
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.57
- oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4275
- oat -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 1.4275
- dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.4275
- mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 1.4275
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- minerals -> en:minerals - percent_min: 0 - percent_max: 1.4275
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4275
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.4275
- zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.4275
- sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.4275
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4275
- vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4275
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4275
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4275
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4275
- vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.4275
- vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.4275
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 10.71, rounded value: 10.71)
- Fiber: 5 / 5 (value: 10.7, rounded value: 10.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 10
- Energy: 4 / 10 (value: 1494, rounded value: 1494)
- Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 6 / 10 (value: 571, rounded value: 571)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.36%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.57%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.43%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 cup (28 g))Compared to: Cereals and their products Energy 1,494 kj
(357 kcal)418 kj
(100 kcal)+2% Fat 5.36 g 1.5 g -3% Saturated fat 0 g 0 g -100% Monounsaturated fat 1.79 g 0.501 g +13% Polyunsaturated fat 1.79 g 0.501 g +41% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 75 g 21 g +23% Sugars 3.57 g 1 g -46% Fiber 10.7 g 3 g +117% Soluble fiber 4 g 1.12 g +37% Insoluble fiber 7 g 1.96 g +13% Proteins 10.71 g 3 g +14% Salt 1.428 g 0.4 g +303% Vitamin A 1,339.2 µg 375 µg +1,175% Vitamin D 7.15 µg 2 µg +128% Vitamin C (ascorbic acid) 21.4 mg 5.99 mg +590% Vitamin B1 (Thiamin) 1 mg 0.28 mg +10% Vitamin B2 (Riboflavin) 1.518 mg 0.425 mg +90% Vitamin B3/PP (Niacin) 17.857 mg 5 mg +101% Vitamin B6 (Pyridoxin) 1.786 mg 0.5 mg +46% Vitamin B12 (cobalamin) 5.36 µg 1.5 µg +46% Potassium 607 mg 170 mg +155% Calcium 357 mg 100 mg +484% Phosphorus 536 mg 150 mg +115% Iron 32.14 mg 9 mg +548% Magnesium 143 mg 40 mg +54% Zinc 13.39 mg 3.75 mg +121% Copper 0.429 mg 0.12 mg +29% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlhcfcNDHpTeYZxbnmES578vXA5n1TeBX3KzdKag.