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Premium Hickory Smoked Traditional Bone-In Lean Ham Steak - Cook's - 454 g

Premium Hickory Smoked Traditional Bone-In Lean Ham Steak - Product

Premium Hickory Smoked Traditional Bone-In Lean Ham Steak - Cook's - 454 g

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Barcode: 0044200895080 (EAN / EAN-13) 044200895080 (UPC / UPC-A)

Quantity: 454 g

Brands: Cook's

Categories: Meats and their products, Prepared meats, Hams

Labels, certifications, awards: Inspected for wholesomeness by the U.S. Department of Agriculture

Manufacturing or processing places: USA

Stores: Urban Fare

Countries where sold: Canada

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Health

Ingredients

11 ingredients

Pork, Water, Sugars (dextrose), Salt, Sodium phosphates, Potassium lactate, Potassium acetate, Sodium diacetate, Sodium nitrite, Smoke.

Allergens: Pork

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E261 - Potassium acetate

Potassium acetate: Potassium acetate -KCH3COO- is the potassium salt of acetic acid.
Source: Wikipedia

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E262ii - Sodium diacetate

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Pork

Non-vegetarian

Non-vegetarian ingredients: Pork

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Pork, Water, Sugars (dextrose), Salt, Sodium phosphates, Potassium lactate, Potassium acetate, Sodium diacetate, Sodium nitrite, Smoke
Pork -> en:pork - vegan: no - vegetarian: no - percent_min: 34 - percent_max: 100

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Sugars -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2

Sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Potassium lactate -> en:e326 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Potassium acetate -> en:e261 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Smoke -> en:smoke - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 16, rounded value: 16)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 13

Energy: 1 / 10 (value: 586, rounded value: 586)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 2 / 10 (value: 2.5, rounded value: 2.5)

Sodium: 10 / 10 (value: 1160, rounded value: 1160)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100 g)	Compared to: Hams
Energy	586 kj (140 kcal)	586 kj (140 kcal)	-18%
Fat	7 g	7 g	-11%
Saturated fat	2.5 g	2.5 g	-15%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	2 g	2 g	+155%
Sugars	2 g	2 g	+286%
Fiber	0 g	0 g	-100%
Proteins	16 g	16 g	-31%
Salt	2.9 g	2.9 g	-1%
Potassium	440 mg	440 mg	-40%
Calcium	10 mg	10 mg	+317%
Iron	0.4 mg	0.4 mg	-54%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 100 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on September 14, 2020, 6:20:31 PM CEST by kiliweb
Last edit of product page on January 15, 2024, 6:32:56 AM CET by binzyboi.
Product page also edited by yuka.LpRcE9OqD_QoLfbX_L1k3SDmN-7-GNxZHWFXow.

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Premium Hickory Smoked Traditional Bone-In Lean Ham Steak - Cook's - 454 g