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Prepared meats

Category: Prepared meats

Belongs to:

Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 53082 products of the Prepared meats category for which nutrition facts are known (out of 57847 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(252 kcal) 		398 kj
(96 kcal) 		0 kj
(0 kcal) 		464 kj
(111 kcal) 		1,050 kj
(250 kcal) 		1,740 kj
(418 kcal) 		11,100 kj
(1500 kcal)
Energy from fat 357 kj
(85 kcal) 		271 kj
(65 kcal) 		42 kj
(10 kcal) 		74.1 kj
(18 kcal) 		293 kj
(70 kcal) 		892 kj
(213 kcal) 		1,630 kj
(390 kcal)
Fat 18.2 g 10.4 g 0 g 3 g 18.3 g 35 g 567 g
Saturated fat 6.79 g 4.13 g 0 g 1 g 6.9 g 13.9 g 200 g
Monounsaturated fat 7.51 g 6.42 g 0 g 0 g 6.67 g 20 g 25 g
Polyunsaturated fat 2.16 g 2.02 g 0 g 0 g 1.9 g 6 g 12.5 g
Omega 3 fat 511 mg 424 mg 0.06 mg 3.4 mg 590 mg 1,400 mg 9,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.71 g
Cholesterol 66.2 mg 18.1 mg 0 mg 40 mg 62 mg 100 mg 107,000 mg
Carbohydrates 1.76 g 1.59 g 0 g 0.2 g 1 g 5.2 g 181 g
Sugars 0.822 g 0.703 g 0 g 0 g 0.6 g 2.2 g 84.5 g
Added sugars 1.05 g 1.61 g 0 g 0 g 0.417 g 5.36 g 10.7 g
Lactose 0.034 g 0.046 g 0 g 0 g 0 g 0.1 g 0.1 g
Starch 2.11 g 3.18 g 0 g 0.4 g 0.8 g 11 g 12.5 g
Fiber 0.2 g 0.358 g 0 g 0 g 0 g 1 g 175 g
Proteins 19 g 5.4 g 0 g 11.9 g 18 g 29 g 304 g
Salt 2.53 g 1.12 g 0 g 1.38 g 2.05 g 4.9 g 2,980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 19.1 µg 40 µg 0 µg 0 µg 0 µg 107 µg 9,370 µg
Vitamin D 0.088 µg 0.22 µg 0 µg 0 µg 0 µg 0.714 µg 2,400,000 µg
Vitamin C (ascorbic acid) 0.957 mg 2.67 mg 0 mg 0 mg 0 mg 5.1 mg 7,480,000,000 mg
Vitamin B1 (Thiamin) 601 mg 2,690 mg 0 mg 0 mg 0.68 mg 4,710 mg 43,800 mg
Vitamin B2 (Riboflavin) 0.291 mg 0.217 mg 0 mg 0.083 mg 0.243 mg 0.82 mg 1.2 mg
Vitamin B3/PP (Niacin) 5.68 mg 2.64 mg 1.43 mg 2.35 mg 5.36 mg 12.9 mg 13.8 mg
Vitamin B6 (Pyridoxin) 0.55 mg 0.282 mg 0 mg 0.211 mg 0.536 mg 1.2 mg 1.38 mg
Vitamin B9 (Folic acid) 42.2 µg 28.8 µg 0 µg 15 µg 56 µg 100 µg 166 µg
Folates (total folates) 4.09 µg 8.3 µg 0 µg 0 µg 0 µg 27 µg 156 µg
Vitamin B12 (cobalamin) 617 µg 1,680 µg 0 µg 0.37 µg 2.3 µg 5,400 µg 1,050,000 µg
Potassium 380 mg 193 mg 0 mg 125 mg 333 mg 696 mg 500,000 mg
Calcium 18 mg 27 mg 0 mg 0 mg 0 mg 71 mg 100,000 mg
Phosphorus 663 mg 1,310 mg 147 mg 147 mg 286 mg 5,000 mg 105,000 mg
Iron 1.1 mg 0.568 mg 0 mg 0 mg 1.18 mg 2.12 mg 7,140 mg
Zinc 4.25 mg 8.23 mg 0.01 mg 0.5 mg 2.41 mg 37 mg 1,100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.023 % 0.289 % 0 % 0 % 0 % 0 % 85 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 15.8 % 14.3 % 0 % 1.9 % 10 % 43.5 % 47.6 %
Carbon footprint 344 g 342 g 0.05 g 90 g 100 g 945 g 2,380 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.4% 6.8 g 23.3% 2.9 g 1 g
    Plastic 85.6% 7.1 g 91% 6.8 g 6 g
    Glass 4.9% 71.9 g 4.9% 71.9 g 4 g
    Metal 3.8% 39.3 g 11.3% 16.6 g 2 g
    Unknown 1.3% 11.9 g 3.3% 4.7 g 0 g
    Total - - - - 12 g

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