Prepared meats

Category: Prepared meats

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 34950 products of the Prepared meats category for which nutrition facts are known (out of 37688 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 997 kj 380 kj 0 kj 465 kj 1,020 kj 1,670 kj 11,100 kj
Energy (kcal) 255 kcal 97 kcal 0 kcal 110 kcal 253 kcal 423 kcal 6000 kcal
Energy 1,060 kj
(255 kcal)
403 kj
(97 kcal)
0 kj
(0 kcal)
460 kj
(110 kcal)
1,050 kj
(253 kcal)
1,760 kj
(423 kcal)
25,100 kj
(6000 kcal)
- Energy from fat 465 kj
(111 kcal)
324 kj
(77 kcal)
42 kj
(10 kcal)
74.1 kj
(18 kcal)
502 kj
(120 kcal)
1,050 kj
(251 kcal)
1,630 kj
(390 kcal)
Fat 18.4 g 10.5 g 0 g 2.9 g 19 g 35.2 g 533 g
- Saturated fat 6.87 g 4.15 g 0 g 1 g 7 g 14 g 167 g
- Monounsaturated fat 7.78 g 6.9 g 0 g 0 g 6.67 g 20 g 25 g
- Polyunsaturated fat 2.21 g 2.18 g 0 g 0 g 1.92 g 6.25 g 12.5 g
- Omega 3 fatty acids 0.513 g 0.405 g 0.001 g 0.059 g 0.59 g 1.2 g 2.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.71 g
- Cholesterol 66.2 mg 18.1 mg 0 mg 40 mg 62 mg 100 mg 107,000 mg
Carbohydrates 1.78 g 1.55 g 0 g 0.15 g 1.18 g 5.1 g 99 g
- Sugars 0.885 g 0.771 g 0 g 0 g 0.6 g 2.4 g 99 g
  - Lactose 0.035 g 0.046 g 0 g 0 g 0.01 g 0.1 g 0.1 g
- Starch 2.14 g 2.34 g 0.5 g 0.5 g 1.2 g 12.5 g 12.5 g
Fibers 0.139 g 0.299 g 0 g 0 g 0 g 0.8 g 99 g
Proteins 18.8 g 5.3 g 0 g 11.9 g 18 g 29 g 233 g
Salt 2.49 g 1.1 g 0 g 1.34 g 2.01 g 4.8 g 594 g
Sodium 0.995 g 0.438 g 0 g 0.536 g 0.804 g 1.92 g 238 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 19.2 µg 40.2 µg 0 µg 0 µg 0 µg 107 µg 9,370 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0.4 µg 0.4 µg
Vitamin C (ascorbic acid) 0.953 mg 2.66 mg 0 mg 0 mg 0 mg 4.9 mg 159 mg
Vitamin B1 (Thiamin) 0.703 mg 0.946 mg 0 mg 0 mg 0.72 mg 5 mg 43,800 mg
Vitamin B2 (Riboflavin) 0.289 mg 0.192 mg 0 mg 0.121 mg 0.243 mg 0.82 mg 1.17 mg
Vitamin B3 / Vitamin PP (Niacin) 5.55 mg 2.4 mg 1.43 mg 2.35 mg 5.36 mg 12.9 mg 13.8 mg
Vitamin B6 (Pyridoxin) 0.497 mg 0.258 mg 0 mg 0.16 mg 0.536 mg 0.986 mg 1.38 mg
Vitamin B9 (Folic acid) 38.1 µg 25.7 µg 0 µg 15 µg 28 µg 85 µg 125 µg
Folates (total folates) 4.09 µg 8.3 µg 0 µg 0 µg 0 µg 27 µg 156 µg
Vitamin B12 (cobalamin) 462 µg 1,450 µg 0.63 µg 0.68 µg 4.75 µg 5,050 µg 5,400 µg
Potassium 373 mg 187 mg 0 mg 125 mg 333 mg 691 mg 500,000 mg
Calcium 17.7 mg 26.6 mg 0 mg 0 mg 0 mg 71 mg 833 mg
Phosphorus 240 mg 57.3 mg 147 mg 147 mg 286 mg 164,000 mg 164,000 mg
Iron 1.1 mg 0.563 mg 0 mg 0 mg 1.18 mg 2.12 mg 7,140 mg
Zinc 3.04 mg 1.92 mg 0.5 mg 2.11 mg 2.41 mg 9 mg 1,720 mg
Selenium 23.8 µg 8.35 µg 10 µg 10 µg 31 µg 41 µg 41 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.148 % 0.838 % 0 % 0 % 0 % 0 % 50 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 12.3 % 11.2 % 0 % 1.9 % 8 % 40 % 43.5 %
Nutrition score - France 15.9 15.9 15.9 15.9 15.9 15.9 15.9
Nutri-Score D D D D D D

Products from the Prepared meats category