Hams

Categories: Hams

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Belongs to:

Meats, Prepared meats

Contains:

Nutrition facts

Average nutrition facts for the 2151 products of the Hams category for which nutrition facts are known (out of 2262 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 714 kj
(171 kcal)
341 kj
(82 kcal)
0 kj
(0 kcal)
456 kj
(109 kcal)
586 kj
(140 kcal)
1,080 kj
(258 kcal)
4,540 kj
(1085 kcal)
Fat 7.77 g5.68 g0.5 g2.5 g6 g16 g37 g
- Saturated fat 2.97 g2.31 g0 g0.9 g2.2 g6.3 g18 g
- Omega 3 fatty acids 0.086 g0.03 g0.05 g0.059 g0.069 g0.14 g0.14 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 57.5 mg24.9 mg20 mg20 mg54 mg107 mg107 mg
Carbohydrate 0.879 g2.05 g0 g0.4 g0.7 g1.2 g78 g
- Sugars 0.631 g0.466 g0 g0.1 g0.5 g1 g7.14 g
Dietary fiber 0.326 g1.19 g0 g0 g0 g0.5 g21 g
Proteins 23.5 g4.95 g0 g19.5 g21.2 g30 g90 g
Salt 3.03 g2.04 g0 g1.5 g2 g5.5 g62 g
Sodium 1.19 g0.805 g0 g0.591 g0.787 g2.17 g24.4 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Nutrition score - France 10.1 10.1 10.1 10.1 10.1 10.1 10.1
Nutri-Score DDDDDD

Products from the Hams category - World