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Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives

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Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives

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Barcode:
0076410522609(EAN / EAN-13) 076410522609 (UPC / UPC-A)

Brands: Lance

Brand owner: Snyder's-Lance, Inc.

Categories: Snacks, Sweet snacks, Biscuits and cakes

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 24/55
- Energy
  6/10 points (2146kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  3/15 points (12.82g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  7/10 points (7.69g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  8/20 points (1.79g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (2.6g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0.1%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 24 (24 - 0)
  
  Nutri-Score: E

Nutrient levels
- Fat in high quantity (25.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (12.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE, 6 CRACKERS (39 g))	Compared to: Biscuits and cakes
Energy	2,146 kj (513 kcal)	837 kj (200 kcal)	+19%
Fat	25.64 g	10 g	+39%
Saturated fat	7.69 g	3 g	-1%
Monounsaturated fat	7.69 g	3 g	+40%
Polyunsaturated fat	8.97 g	3.5 g	+132%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	61.54 g	24 g	+5%
Sugars	12.82 g	5 g	-55%
Fiber	2.6 g	1.01 g	+3%
Proteins	7.69 g	3 g	+31%
Salt	1.795 g	0.7 g	+190%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	154 mg	60.1 mg	+275%
Iron	3.69 mg	1.44 mg	+73%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.978 %	2.978 %

Serving size: 1 PACKAGE, 6 CRACKERS (39 g)

Ingredients

32 ingredients
Enriched flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate ammonium bicarbonate, monocalcium phosphate), salt corn syrup, cream cheese (pasteurized milk and cream cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

Allergens: Gluten, Milk, Soybeans
- Ingredient information
  - Flour: 53.3% (estimate)
  - — Wheat flour: 27.3% (estimate)
  - — Niacin-reduced-iron: 13.0% (estimate)
  - — Thiamin mononitrate: 6.5% (estimate)
  - — E101: 3.2% (estimate)
  - — Folic acid: 3.2% (estimate)
  - Vegetable oil: 23.3% (estimate)
  - — Contains-one-and-more-of-the-following: 11.7% (estimate)
  - —— Palm oil: 11.7% (estimate)
  - — Soya oil: 5.8% (estimate)
  - — Canola oil: 2.9% (estimate)
  - — Corn oil: 2.9% (estimate)
  - Sugar: 6.4% (estimate)
  - Deproteinized-dairy-whey: 6.4% (estimate)
  - Buttermilk: 5.3% (estimate)
  - Corn syrup solids: 2.6% (estimate)
  - Raising agent: < 2% (estimate)
  - — Sodium-bicarbonate-ammonium-bicarbonate: < 2% (estimate)
  - — E341i: < 2% (estimate)
  - Salt-corn-syrup: < 2% (estimate)
  - Cream cheese: < 2% (estimate)
  - — Pasteurised milk: < 2% (estimate)
  - — Cream-cheese-cultures: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - — E410: < 2% (estimate)
  - Sodium caseinate: < 2% (estimate)
  - Skimmed milk powder: < 2% (estimate)
  - Chives: < 2% (estimate)
  - Parsley: < 2% (estimate)
  - Soya lecithin: < 2% (estimate)
  - — Emulsifier: < 2% (estimate)
  - Natural and artificial flavouring: < 2% (estimate)

Food processing

Ultra-processed foods
4 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E410 - Locust bean gum

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341i - Monocalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

E503ii - Ammonium hydrogen carbonate

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Buttermilk, Cream cheese, Pasteurised milk, Sodium caseinate, Skimmed milk powder
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Niacin-reduced-iron, Contains-one-and-more-of-the-following, Deproteinized-dairy-whey, Sodium-bicarbonate-ammonium-bicarbonate, Salt-corn-syrup, Cream-cheese-cultures
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one and more of the following (palm oil), soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate ammonium bicarbonate, monocalcium phosphate), salt corn syrup, cream cheese (pasteurized milk, cream cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor
flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 6.66666666666667 – percent_max: 100

wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 1.33333333333333 – percent_max: 100

niacin reduced iron -> en:niacin-reduced-iron – percent_min: 0 – percent_max: 50

thiamine mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 33.3333333333333

riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 25

folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 20

vegetable oil -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_max: 50

contains one and more of the following -> en:contains-one-and-more-of-the-following – percent_min: 0 – percent_max: 50

palm oil -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_max: 50

soybean oil -> en:soya-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17420 – percent_min: 0 – percent_max: 25

canola oil -> en:canola-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 0 – percent_max: 16.6666666666667

corn oil -> en:corn-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17190 – percent_min: 0 – percent_max: 12.5

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 12.82

deproteinized dairy whey -> en:deproteinized-dairy-whey – percent_min: 0 – percent_max: 12.82

buttermilk -> en:buttermilk – vegan: no – vegetarian: yes – ciqual_food_code: 19801 – percent_min: 0 – percent_max: 12.82

corn syrup solids -> en:corn-syrup-solids – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_max: 12.82

leavening -> en:raising-agent – percent_min: 0 – percent_max: 12.82

sodium bicarbonate ammonium bicarbonate -> en:sodium-bicarbonate-ammonium-bicarbonate – percent_min: 0 – percent_max: 12.82

monocalcium phosphate -> en:e341i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 6.41

salt corn syrup -> en:salt-corn-syrup – percent_min: 0 – percent_max: 12.5

cream cheese -> en:cream-cheese – vegan: no – vegetarian: maybe – ciqual_proxy_food_code: 12999 – percent_min: 0 – percent_max: 11.1111111111111

pasteurized milk -> en:pasteurised-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 11.1111111111111

cream cheese cultures -> en:cream-cheese-cultures – percent_min: 0 – percent_max: 5.55555555555556

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.795

carob bean gum -> en:e410 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.795

sodium caseinate -> en:sodium-caseinate – vegan: no – vegetarian: yes – percent_min: 0 – percent_max: 10

nonfat dry milk -> en:skimmed-milk-powder – vegan: no – vegetarian: yes – ciqual_food_code: 19054 – percent_min: 0 – percent_max: 9.09090909090909

chives -> en:chives – vegan: yes – vegetarian: yes – ciqual_food_code: 11003 – percent_min: 0 – percent_max: 8.33333333333333

parsley -> en:parsley – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11014 – percent_min: 0 – percent_max: 7.69230769230769

soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 7.14285714285714

emulsifier -> en:emulsifier – percent_min: 0 – percent_max: 7.14285714285714

natural and artificial flavor -> en:natural-and-artificial-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 5

Environment

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Origins of ingredients
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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 9, 2017, 12:05:42 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:59:29 PM CEST by org-database-usda.
Product page also edited by kiliweb, yuka.WEtjQ1FLQVBtdWszbDlwdi9TdkYxTnR2OWJpeWNseXJOOWNVSVE9PQ.

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Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives

Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives

Matching with your preferences

Health

Nutrition

Nutri-Score E

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 24/55

Energy

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in high quantity (25.6%)

Saturated fat in high quantity (7.69%)

Sugars in high quantity (12.8%)

Salt in high quantity (1.79%)

Nutrition facts

Ingredients

32 ingredients

Ingredient information

Flour: 53.3% (estimate)

— Wheat flour: 27.3% (estimate)

— Niacin-reduced-iron: 13.0% (estimate)

— Thiamin mononitrate: 6.5% (estimate)

— E101: 3.2% (estimate)

— Folic acid: 3.2% (estimate)

Vegetable oil: 23.3% (estimate)

— Contains-one-and-more-of-the-following: 11.7% (estimate)

—— Palm oil: 11.7% (estimate)

— Soya oil: 5.8% (estimate)

— Canola oil: 2.9% (estimate)

— Corn oil: 2.9% (estimate)

Sugar: 6.4% (estimate)

Deproteinized-dairy-whey: 6.4% (estimate)

Buttermilk: 5.3% (estimate)

Corn syrup solids: 2.6% (estimate)

Raising agent: < 2% (estimate)

— Sodium-bicarbonate-ammonium-bicarbonate: < 2% (estimate)

— E341i: < 2% (estimate)

Salt-corn-syrup: < 2% (estimate)

Cream cheese: < 2% (estimate)

— Pasteurised milk: < 2% (estimate)

— Cream-cheese-cultures: < 2% (estimate)

— Salt: < 2% (estimate)

— E410: < 2% (estimate)

Sodium caseinate: < 2% (estimate)

Skimmed milk powder: < 2% (estimate)

Chives: < 2% (estimate)

Parsley: < 2% (estimate)

Soya lecithin: < 2% (estimate)

— Emulsifier: < 2% (estimate)

Natural and artificial flavouring: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E322 - Lecithins

E322i - Lecithin

E341 - Calcium phosphates

E341i - Monocalcium phosphate

E410 - Locust bean gum

E503 - Ammonium carbonates

E503ii - Ammonium hydrogen carbonate

Ingredients analysis

Palm oil

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!