Planet Bio Protein Shake - PlanetBio - 600g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  Some ingredients could not be recognized.

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  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Fårăi zahar, arome artificiale, conservanți şau alți aditivi Fara Alergeni, fáră lactate, soia, gluten sau fructe cu coajă Digestie mai bună, am adăugat Psyllium Husk pentru mai multe fibre Ingredlente (Pulbere Proteică din Orez), Pulbere de Banane 16.5%, Pulbere Proteica din SHAKE PROTEIC ECOLOGIC VEGAN 52%

  1. Fårăi zahar -> ro:fårăi-zahar
  2. arome artificiale -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe
  3. conservanți şau alți aditivi Fara Alergeni -> ro:conservanți-şau-alți-aditivi-fara-alergeni
  4. fáră lactate -> ro:fáră-lactate
  5. soia -> en:soya - vegan: yes - vegetarian: yes
  6. gluten sau fructe cu coajă Digestie mai bună -> ro:gluten-sau-fructe-cu-coajă-digestie-mai-bună
  7. am adăugat Psyllium Husk pentru mai multe fibre Ingredlente -> ro:am-adăugat-psyllium-husk-pentru-mai-multe-fibre-ingredlente
     1. Pulbere Proteică din Orez -> ro:pulbere-proteică-din-orez
  8. Pulbere de Banane -> ro:pulbere-de-banane - percent: 16.5
  9. Pulbere Proteica din SHAKE PROTEIC ECOLOGIC VEGAN -> ro:pulbere-proteica-din-shake-proteic-ecologic-vegan - percent: 52

Nutrition

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  Missing data to compute the Nutri-Score

  Missing nutrition facts

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  ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

  Could you add the information needed to compute the Nutri-Score? Add nutrition facts

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (14.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.8%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (25g)	Compared to: Protein shakes
  Fat	4.8 g	1.2 g	+95%
  Saturated fat	?	?
  Carbohydrates	24.4 g	6.1 g	+228%
  Sugars	14.4 g	3.6 g	+280%
  Fiber	11.6 g	2.9 g	+427%
  Proteins	52.4 g	13.1 g	+137%
  Salt	0.8 g	0.2 g	+101%
  Alcohol	0 % vol	0 % vol
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Slovenia	100 %	Medium

Labels

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.