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Bodybuilding supplements

Category : Bodybuilding supplements

Belongs to:

Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 7531 products of the Bodybuilding supplements category for which nutrition facts are known (out of 8858 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(356 kcal) 		312 kj
(74 kcal) 		0 kj
(0 kcal) 		630 kj
(160 kcal) 		1,560 kj
(374 kcal) 		1,760 kj
(422 kcal) 		83,700 kj
(20000 kcal)
Energy from fat 125 kj
(30 kcal) 		126 kj
(30 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		67.1 kj
(16 kcal) 		418 kj
(100 kcal) 		1,460 kj
(349 kcal)
Fat 8.12 g 5.6 g 0 g 0.7 g 7.14 g 18 g 800 g
Saturated fat 3.41 g 2.76 g 0 g 0.05 g 2.8 g 8.8 g 300 g
Monounsaturated fat 4.84 g 2.94 g 0 g 1 g 4.44 g 12 g 22 g
Polyunsaturated fat 2.73 g 1.58 g 0 g 0.235 g 2.5 g 5.1 g 10.8 g
Omega 3 fat 711 mg 816 mg 0.4 mg 0.8 mg 429 mg 3,000 mg 6,900 mg
Omega 6 fat 1,490 mg 1,540 mg 2.7 mg 2.9 mg 1,200 mg 4,500 mg 6,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 6.6 g
Cholesterol 10.9 mg 17.4 mg 0 mg 0 mg 5 mg 50 mg 300,000 mg
Carbohydrates 19.3 g 15.2 g 0 g 2.67 g 13.3 g 45.4 g 2,400 g
Sugars 7.24 g 8.17 g 0 g 0.2 g 3.93 g 26.6 g 500 g
Added sugars 3.62 g 5.2 g 0 g 0 g 1.21 g 15 g 29.4 g
Lactose 0.569 g 1.02 g 0 g 0 g 0.01 g 3.1 g 14 g
Polyols (sugar alcohols) 17.1 g 7.78 g 0 g 5 g 17.9 g 31 g 420 g
Erythritol 4.11 g 3.63 g 0 g 0.8 g 3.33 g 10.9 g 12.2 g
Fiber 6.18 g 5.72 g 0 g 0 g 4.5 g 18 g 500 g
Insoluble fiber 2.36 g 1.18 g 0 g 0 g 2 g 4 g 8 g
Proteins 47.3 g 25.2 g 0 g 10 g 38 g 82.2 g 1,200 g
Salt 0.643 g 0.476 g 0 g 0.1 g 0.52 g 1.6 g 2,340 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 19 % vol
Vitamin A 167 µg 260 µg 0 µg 0 µg 0 µg 662 µg 70,000,000 µg
Vitamin D 4.14 µg 7.32 µg 0 µg 0 µg 2 µg 12 µg 38,400,000 µg
Vitamin E 11.6 mg 13 mg 0 mg 1.8 mg 8 mg 40 mg 76,000 mg
Vitamin K 38.6 µg 35.4 µg 0 µg 10.9 µg 29.4 µg 118 µg 35,000 µg
Vitamin C (ascorbic acid) 25.3 mg 38.3 mg 0 mg 0 mg 3.6 mg 114 mg 232,000 mg
Vitamin B1 (Thiamin) 7.84 mg 48.9 mg 0 mg 0 mg 0.82 mg 3.12 mg 25,000 mg
Vitamin B2 (Riboflavin) 2.2 mg 18.2 mg 0 mg 0.177 mg 0.65 mg 3.54 mg 6,400 mg
Vitamin B3/PP (Niacin) 9.7 mg 8.74 mg 0 mg 2.8 mg 7 mg 26 mg 84,000 mg
Vitamin B6 (Pyridoxin) 14 mg 81.9 mg 0 mg 0.294 mg 0.889 mg 11.8 mg 25,000 mg
Vitamin B9 (Folic acid) 195 µg 207 µg 0 µg 17 µg 109 µg 660 µg 257,000 µg
Folates (total folates) 152 µg 88.1 µg 14 µg 40 µg 125 µg 305 µg 3,850,000 µg
Vitamin B12 (cobalamin) 5.33 µg 35.1 µg 0 µg 0.441 µg 1.53 µg 10 µg 7,600,000 µg
Biotin 249 µg 1,160 µg 0 µg 7.5 µg 30.4 µg 950 µg 25,000,000 µg
Vitamin B5 (Pantothenic acid) 4.7 mg 4.48 mg 0 mg 1.04 mg 3.13 mg 11.1 mg 26,000 mg
Potassium 380 mg 246 mg 0 mg 123 mg 308 mg 900 mg 770,000 mg
Chloride 255 mg 181 mg 0.077 mg 20 mg 176 mg 793 mg 3,240 mg
Calcium 259 mg 182 mg 0 mg 60 mg 200 mg 650 mg 1,740,000 mg
Phosphorus 295 mg 176 mg 0 mg 100 mg 235 mg 640 mg 2,850,000 mg
Iron 4.13 mg 3.56 mg 0 mg 0.6 mg 2.88 mg 11.5 mg 96,000 mg
Magnesium 128 mg 117 mg 0 mg 19 mg 88 mg 323 mg 532,000 mg
Zinc 6.37 mg 7.41 mg 0 mg 1.2 mg 4.5 mg 16.9 mg 56,000 mg
Copper 0.691 mg 0.454 mg 0 mg 0.235 mg 0.6 mg 1.7 mg 59,300 mg
Manganese 1.74 mg 2.86 mg 0 mg 0 mg 1 mg 6.96 mg 7,600 mg
Selenium 38.9 µg 45.5 µg 0 µg 3 µg 21 µg 175 µg 50,000,000 µg
Chromium 40.6 µg 71.1 µg 1 µg 7.6 µg 19 µg 180 µg 30,000,000 µg
Molybdenum 40.1 µg 37.6 µg 2.66 µg 8.3 µg 33 µg 96 µg 1,900,000 µg
Iodine 57.3 µg 50.6 µg 0 µg 13 µg 44 µg 230 µg 30,000 µg
Caffeine 90.3 mg 83.4 mg 0 mg 6 mg 75 mg 323 mg 2,500 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 44 % 47.9 % 0 % 0 % 30 % 100 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 16.7% 7 g 25% 5.9 g 1 g
    Plastic 50% 7 g 58.3% 6.3 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 33.3% 8.1 g 33.3% 8.1 g 3 g
    Total - - - - 8 g

Products from the Bodybuilding supplements category

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