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Bodybuilding supplements

Category: Bodybuilding supplements

Belongs to:

Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 10241 products of the Bodybuilding supplements category for which nutrition facts are known (out of 11821 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(354 kcal) 		331 kj
(79 kcal) 		0 kj
(0 kcal) 		565 kj
(140 kcal) 		1,560 kj
(374 kcal) 		1,770 kj
(423 kcal) 		90,000 kj
(21500 kcal)
Energy from fat 144 kj
(34 kcal) 		154 kj
(37 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		67.1 kj
(16 kcal) 		479 kj
(114 kcal) 		1,460 kj
(349 kcal)
Fat 8.16 g 5.82 g 0 g 0.65 g 7 g 18.4 g 1,400 g
Saturated fat 3.42 g 2.78 g 0 g 0.1 g 2.7 g 8.8 g 300 g
Monounsaturated fat 4.96 g 3.44 g 0 g 0.922 g 4.41 g 12 g 22 g
Polyunsaturated fat 3.09 g 2.04 g 0 g 0.435 g 2.67 g 7.5 g 13 g
Omega 3 fat 1,040 mg 1,420 mg 0.2 mg 0.8 mg 400 mg 4,400 mg 7,900 mg
Omega 6 fat 1,860 mg 1,880 mg 0.1 mg 3.2 mg 1,200 mg 6,000 mg 26,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 6.6 g
Cholesterol 22.3 mg 41.3 mg 0 mg 0 mg 8 mg 129 mg 76,100 mg
Carbohydrates 19.3 g 15.1 g 0 g 2.7 g 13 g 45.3 g 2,400 g
Sugars 7.16 g 8.07 g 0 g 0.3 g 4 g 26 g 600 g
Added sugars 4.2 g 6.2 g 0 g 0 g 0.909 g 19 g 52.7 g
Lactose 0.521 g 0.952 g 0 g 0 g 0.01 g 3.1 g 14 g
Polyols (sugar alcohols) 17.8 g 8.43 g 0 g 4.44 g 18 g 31.1 g 420 g
Erythritol 6.16 g 3.48 g 0 g 0.8 g 6.67 g 10.9 g 12.2 g
Fiber 6 g 5.49 g 0 g 0 g 4.4 g 17 g 500 g
Soluble fiber 7.35 g 6.97 g 0 g 1 g 6 g 20 g 20 g
Insoluble fiber 2.36 g 1.27 g 0 g 0 g 2 g 4.41 g 24 g
Proteins 46.5 g 25.6 g 0 g 9.3 g 36.4 g 82 g 1,300 g
Salt 0.634 g 0.479 g 0 g 0.09 g 0.51 g 1.58 g 1,800 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 19 % vol
Vitamin A 172 µg 254 µg 0 µg 0 µg 36 µg 662 µg 20,000,000 µg
Vitamin D 2.15 µg 3.19 µg 0 µg 0 µg 1 µg 7.9 µg 1,210,000 µg
Vitamin E 8.3 mg 7.32 mg 0 mg 1.04 mg 6.21 mg 20.4 mg 18,000 mg
Vitamin K 29.3 µg 19.9 µg 0 µg 7.25 µg 29.4 µg 64.5 µg 1,620 µg
Vitamin C (ascorbic acid) 31 mg 40.6 mg 0 mg 0 mg 14.2 mg 115 mg 50,000 mg
Vitamin B1 (Thiamin) 0.751 mg 0.706 mg 0 mg 0 mg 0.6 mg 2 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.86 mg 0.832 mg 0 mg 0.13 mg 0.6 mg 2.5 mg 2,800 mg
Vitamin B3/PP (Niacin) 9.57 mg 7.82 mg 0 mg 2 mg 7 mg 26.3 mg 18,000 mg
Vitamin B6 (Pyridoxin) 1.78 mg 3.34 mg 0 mg 0.21 mg 0.84 mg 4.8 mg 25,000 mg
Vitamin B9 (Folic acid) 160 µg 170 µg 0 µg 17 µg 100 µg 532 µg 333,000 µg
Folates (total folates) 136 µg 92.8 µg 5.8 µg 16 µg 120 µg 305 µg 3,850,000 µg
Vitamin B12 (cobalamin) 2.35 µg 3.01 µg 0 µg 0.25 µg 1.45 µg 7.65 µg 1,250,000 µg
Biotin 55.5 µg 90.1 µg 0 µg 4.23 µg 26 µg 242 µg 25,000,000 µg
Vitamin B5 (Pantothenic acid) 4.1 mg 3.23 mg 0 mg 0.857 mg 3.1 mg 10.3 mg 10,000 mg
Potassium 358 mg 215 mg 0 mg 90 mg 311 mg 800 mg 623,000 mg
Chloride 246 mg 181 mg 0.077 mg 30 mg 176 mg 550 mg 3,240 mg
Calcium 255 mg 170 mg 0 mg 50 mg 204 mg 579 mg 380,000 mg
Phosphorus 292 mg 177 mg 0 mg 101 mg 235 mg 642 mg 3,400 mg
Iron 4.02 mg 3.76 mg 0 mg 0.514 mg 2.77 mg 12 mg 18,000 mg
Magnesium 130 mg 122 mg 0 mg 19 mg 88 mg 400 mg 7,040 mg
Zinc 6.35 mg 7 mg 0 mg 0.861 mg 4.41 mg 22.9 mg 22,000 mg
Copper 0.651 mg 0.5 mg 0 mg 0.092 mg 0.5 mg 1.74 mg 59,300 mg
Manganese 1.2 mg 1.26 mg 0 mg 0 mg 1 mg 3.41 mg 1,360 mg
Selenium 30.7 µg 36.7 µg 0 µg 3 µg 18 µg 109 µg 32,000,000 µg
Chromium 26.1 µg 32.3 µg 0.23 µg 2.35 µg 13 µg 96.8 µg 30,000,000 µg
Molybdenum 32.2 µg 27.2 µg 0.48 µg 2.66 µg 28.3 µg 89 µg 1,900,000 µg
Iodine 54.3 µg 47.4 µg 0 µg 8 µg 40.5 µg 153 µg 271,000 µg
Caffeine 474 mg 858 mg 0 mg 20 mg 135 mg 2,500 mg 81,000 mg
Taurine 1.49 g 1.68 g 0 g 0 g 0.99 g 4.76 g 10.6 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 44.5 % 48 % 0 % 0 % 30 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 40.6 % 37.2 % 3.6 % 4.6 % 32 % 94 % 95 %
Choline 0.094 g 0.056 g 0.022 g 0.022 g 0.108 g 0.183 g 1 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.5% 10 g 29.4% 8.8 g 3 g
    Plastic 52.9% 5.3 g 70.6% 4.5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 23.5% 8.1 g 23.5% 8.1 g 2 g
    Total - - - - 8 g

11,825 products