Bodybuilding supplements

Nutrition facts

Average nutrition facts for the 2996 products of the Bodybuilding supplements category for which nutrition facts are known (out of 3313 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(355 kcal)
350 kj
(82 kcal)
0 kj
(0 kcal)
551 kj
(140 kcal)
1,560 kj
(374 kcal)
1,810 kj
(434 kcal)
83,700 kj
(20000 kcal)
Fat 9.69 g 5.89 g 0 g 0.923 g 9.8 g 19.1 g 800 g
Saturated fat 4.09 g 2.96 g 0 g 0.2 g 3.85 g 9.3 g 300 g
Monounsaturated fat 4.51 g 2.85 g 0 g 0.83 g 4.17 g 12 g 20 g
Polyunsaturated fat 2.79 g 1.6 g 0 g 0.062 g 2.94 g 5.1 g 10 g
Omega 3 fat 1,440 mg 1,020 mg 0.4 mg 150 mg 1,500 mg 3,600 mg 6,900 mg
Omega 6 fat 2,970 mg 1,600 mg 4.31 mg 1,200 mg 3,100 mg 6,000 mg 6,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 6.6 g
Cholesterol 7.05 mg 9.84 mg 0 mg 0 mg 0.001 mg 30 mg 300,000 mg
Carbohydrates 25 g 16.7 g 0 g 3 g 26 g 50 g 2,400 g
Sugars 9.85 g 10.2 g 0 g 0.4 g 4.6 g 30.2 g 500 g
Lactose 0.566 g 1.01 g 0 g 0.01 g 0.01 g 3.1 g 53.3 g
Polyols 17.5 g 7.75 g 0 g 5.4 g 18 g 31 g 420 g
Fiber 7.11 g 5.99 g 0 g 0 g 6 g 18.3 g 500 g
Insoluble fiber 2.42 g 1.24 g 0 g 0 g 2 g 4 g 6 g
Proteins 37.1 g 22.5 g 0 g 7.5 g 32 g 79 g 2,400 g
Salt 0.551 g 0.4 g 0 g 0.05 g 0.5 g 1.33 g 417 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 19 % vol
Vitamin A 143 µg 238 µg 0 µg 0 µg 0 µg 662 µg 434,000,000 µg
Vitamin D 35.2 µg 218 µg 0 µg 0.75 µg 3 µg 25 µg 9,600,000 µg
Vitamin E 19.9 mg 81.3 mg 0.002 mg 1.8 mg 8.82 mg 31.7 mg 19,000 mg
Vitamin K 31.5 µg 22.5 µg 5.6 µg 10.9 µg 29.4 µg 103 µg 118 µg
Vitamin C (ascorbic acid) 19.8 mg 33.1 mg 0 mg 0 mg 1.6 mg 90 mg 150,000 mg
Vitamin B1 (Thiamin) 14.9 mg 83 mg 0 mg 0 mg 0.8 mg 3.1 mg 50,000 mg
Vitamin B2 (Riboflavin) 11.1 mg 78.4 mg 0 mg 0.182 mg 0.654 mg 3.54 mg 2,800 mg
Vitamin B3 9.46 mg 8.19 mg 0.004 mg 2.86 mg 6.78 mg 26 mg 21,000 mg
Vitamin B6 (Pyridoxin) 53.8 mg 247 mg 0.001 mg 0.29 mg 0.85 mg 140 mg 50,000 mg
Vitamin B9 (Folic acid) 197 µg 191 µg 0 µg 34 µg 148 µg 646 µg 257,000 µg
Folates (total folates) 132 µg 68.2 µg 15 µg 32 µg 120 µg 267 µg 3,850,000 µg
Vitamin B12 (cobalamin) 73 µg 416 µg 0 µg 0.6 µg 1.53 µg 35 µg 10,000,000 µg
Biotin 51.1 µg 62.8 µg 4.17 µg 7.5 µg 32 µg 300 µg 25,000,000 µg
Pantothenic acid 4.32 mg 3.2 mg 0.002 mg 1 mg 3.3 mg 10 mg 10,000 mg
Potassium 343 mg 214 mg 5 mg 128 mg 290 mg 712 mg 780,000 mg
Chloride 211 mg 168 mg 0.077 mg 20 mg 160 mg 500 mg 3,240 mg
Calcium 227 mg 156 mg 0 mg 60.8 mg 167 mg 556 mg 1,000,000 mg
Phosphorus 263 mg 149 mg 0.023 mg 100 mg 208 mg 600 mg 712,000 mg
Iron 3.81 mg 3.07 mg 0 mg 0.6 mg 2.77 mg 10.6 mg 24,000 mg
Magnesium 106 mg 94.6 mg 0 mg 18 mg 83 mg 256 mg 400,000 mg
Zinc 8.23 mg 28 mg 0 mg 1.14 mg 4.17 mg 21 mg 25,100 mg
Copper 0.661 mg 0.422 mg 0.152 mg 0.235 mg 0.5 mg 1.7 mg 59,300 mg
Manganese 1.13 mg 1.32 mg 0 mg 0 mg 0.9 mg 3.41 mg 1,900 mg
Selenium 33.6 µg 42.6 µg 1 µg 3 µg 14 µg 140 µg 32,000,000 µg
Chromium 54.1 µg 93.9 µg 2.85 µg 5.77 µg 19 µg 429 µg 30,000,000 µg
Molybdenum 33.4 µg 23.7 µg 5.68 µg 7.26 µg 33 µg 96 µg 1,900,000 µg
Iodine 60.7 µg 57.6 µg 4 µg 15 µg 44 µg 230 µg 31,000,000 µg
Caffeine 92.5 mg 72.7 mg 0 mg 6 mg 130 mg 271 mg 2,500 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 57.8 % 47.2 % 0 % 0 % 100 % 100 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Bodybuilding supplements category

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