Poulet teriyaki et wok de légumes - Très bien merci! - 350g

Ingredients

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  51 ingredients

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  : 57.1% de légumes : carottes 17%, courgettes 17%, choux blanc 17%, champignons 15% (champignons, sel), maïs (épis de maïs, eau, vinaigre d'alcool, sucre, sel ; acidifiant : acide citrique), poivrons rouges 6.5%, pousse de bambou, oignons, huile de sésame, huile de colza, sel, poivre. 42.9% de poulet teriyaki : poulet 66% (haut de cuisse de poulet 98%, sirop de glucose, sel, fécule de manioc), saké (eau, riz), sauce soja 9.4% (eau, soja, blé, sel), mirin 8.3% (sirop d'amidon glutineux, extrait de riz fermenté (riz, sel), sirop de mélasse, alcool ; acidifiant : acide citrique), sucre 1.9%, gingembre, amidon de riz, huile de colza, huile de sésame, gélatine de volaille.

  Allergens: Gluten, Sesame seeds, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E428 - Gelatine
  • Ingredient: Glucose
  • Ingredient: Glucose syrup

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : légumes 57.1% (carottes 17%), courgettes 17%, choux blanc 17%, champignons 15% (champignons, sel), maïs (épis de maïs, eau, vinaigre d'alcool, sucre, sel, acidifiant (acide citrique)), poivrons rouges 6.5%, pousse de bambou, oignons, huile de _sésame_, huile de colza, sel, poivre, poulet teriyaki 42.9% (poulet 66%, haut de cuisse de poulet 98%), sirop de glucose, sel, fécule de manioc, saké (eau, riz), sauce soja 9.4% (eau, _soja_, _blé_, sel), mirin 8.3% (sirop d'amidon glutineux, riz (riz, sel), de mélasse, alcool, acidifiant (acide citrique)), sucre 1.9%, gingembre, amidon de riz, huile de colza, huile de _sésame_, gélatine de volaille

  1. légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent: 57.1
     1. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 17
  2. courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 17
  3. choux blanc -> en:white-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20116 - percent: 17
  4. champignons -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent: 15
     1. champignons -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010
     2. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  5. maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
     1. épis de maïs -> de:maiskölbchen - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
     2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     4. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     5. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     6. acidifiant -> en:acid
        1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes
  6. poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent: 6.5
  7. pousse de bambou -> en:bamboo-shoot - vegan: yes - vegetarian: yes - ciqual_food_code: 20198
  8. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  9. huile de _sésame_ -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400
  10. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
  11. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  12. poivre -> en:pepper - vegan: yes - vegetarian: yes
  13. poulet teriyaki -> fr:poulet-teriyaki - percent: 42.9
      1. poulet -> en:chicken - vegan: no - vegetarian: no - percent: 66
      2. haut de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 98
  14. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  15. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  16. fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  17. saké -> en:sake - vegan: maybe - vegetarian: yes - ciqual_food_code: 1026
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
  18. sauce soja -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent: 9.4
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. _soja_ -> en:soya - vegan: yes - vegetarian: yes
      3. _blé_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      4. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  19. mirin -> en:mirin - vegan: maybe - vegetarian: maybe - percent: 8.3
      1. sirop d'amidon glutineux -> fr:sirop-d-amidon-glutineux
      2. riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
         1. riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
         2. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      3. de mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      4. alcool -> en:alcohol - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014
      5. acidifiant -> en:acid
         1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes
  20. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent: 1.9
  21. gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074
  22. amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  23. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
  24. huile de _sésame_ -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400
  25. gélatine de volaille -> fr:gelatine-de-volaille - vegan: no - vegetarian: no

Nutrition

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  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Salt in moderate quantity (0.8%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (350g)	Compared to: Fresh meals
  Energy	86 kj (21 kcal)	301 kj (72 kcal)	-89%
  Fat	3.6 g	12.6 g	-56%
  Saturated fat	?	?
  Carbohydrates	6 g	21 g	-66%
  Sugars	?	?
  Fiber	?	?
  Proteins	7.4 g	25.9 g	-
  Salt	0.8 g	2.8 g	-20%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	112.6 %	112.6 %
  Carbon footprint from meat or fish	480.2 g	1,680 g

Packaging

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Transportation

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  Origins of ingredients

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