Fresh meals

Category: Fresh meals

Belongs to:

Fresh foods, Meals

Contains:

Nutrition facts

Average nutrition facts for the 1491 products of the Fresh meals category for which nutrition facts are known (out of 1591 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 740 kj 224 kj 0 kj 415 kj 707 kj 1,130 kj 1,890 kj
Energy (kcal) 185 kcal 53 kcal 3 kcal 109 kcal 177 kcal 277 kcal 842 kcal
Energy 756 kj
(185 kcal)
224 kj
(53 kcal)
0 kj
(3 kcal)
430 kj
(109 kcal)
722 kj
(177 kcal)
1,140 kj
(277 kcal)
2,640 kj
(842 kcal)
Fat 8.25 g 3.48 g 0 g 3.4 g 7.71 g 15 g 47 g
- Saturated fat 2.52 g 1.81 g 0 g 0.5 g 2.1 g 6.2 g 26 g
- Monounsaturated fat 2.48 g 1.42 g 0.4 g 0.429 g 2.8 g 5.77 g 6.5 g
- Polyunsaturated fat 1.42 g 0.927 g 0.029 g 0.343 g 2 g 3 g 3 g
Carbohydrates 16.9 g 9.12 g 0 g 3.6 g 16 g 34 g 53 g
- Sugars 2.26 g 1.28 g 0 g 0.6 g 2 g 4.6 g 21 g
Fibers 1.86 g 0.833 g 0 g 0.6 g 1.8 g 3.3 g 9.8 g
Proteins 7.51 g 3.03 g 0 g 3.2 g 7.1 g 13 g 32 g
Salt 1.01 g 0.303 g 0 g 0.6 g 0.98 g 1.5 g 11 g
Sodium 0.403 g 0.121 g 0 g 0.24 g 0.392 g 0.6 g 4.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 35.9 % 24.4 % 0 % 5.1 % 28 % 74 % 93 %
Fruits, vegetables and nuts - dried 4.41 % 8.62 % 0 % 0 % 0.05 % 30 % 36 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 46.2 % 25.3 % 0 % 12.7 % 46 % 81.6 % 88 %
Nutrition score - France 4.12 4.12 4.12 4.12 4.12 4.12 4.12
Nutri-Score C C C C C C

Products from the Fresh meals category