Fresh meals

Nutrition facts

Average nutrition facts for the 1520 products of the Fresh meals category for which nutrition facts are known (out of 1628 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 750 kj
(183 kcal)
226 kj
(54 kcal)
0 kj
(1 kcal)
418 kj
(106 kcal)
715 kj
(175 kcal)
1,140 kj
(276 kcal)
2,760 kj
(659 kcal)
Fat 8.16 g 3.45 g 0 g 3.3 g 7.6 g 14.9 g 49 g
Saturated fat 2.54 g 1.82 g 0 g 0.5 g 2.1 g 6.2 g 26 g
Monounsaturated fat 2.15 g 1.02 g 0.4 g 0.429 g 2.6 g 3.6 g 5.77 g
Polyunsaturated fat 1.45 g 0.97 g 0.029 g 0.343 g 2 g 3 g 3 g
Carbohydrates 17 g 9.22 g 0 g 3.6 g 16 g 34 g 72 g
Sugars 2.27 g 1.29 g 0 g 0.6 g 2 g 4.7 g 21 g
Fiber 1.8 g 0.782 g 0 g 0.6 g 1.71 g 3.2 g 10 g
Proteins 7.36 g 2.95 g 0 g 3 g 7 g 12.3 g 31 g
Salt 0.993 g 0.304 g 0 g 0.59 g 0.95 g 1.5 g 9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 34.9 % 24.8 % 0 % 3.8 % 27 % 74 % 93 %
Fruits‚ vegetables and nuts - dried 3.99 % 8.22 % 0 % 0 % 0.05 % 30 % 36 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 46.2 % 25 % 0 % 14.3 % 46 % 81.6 % 88 %

Products from the Fresh meals category

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