Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you !

Donate
close

Fresh meals

Category: Fresh meals

Belongs to:

Fresh foods, Meals

Contains:

Nutrition facts

Average nutrition facts for the 1511 products of the Fresh meals category for which nutrition facts are known (out of 1614 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 753 kj
(182 kcal) 		229 kj
(55 kcal) 		4 kj
(1 kcal) 		416 kj
(102 kcal) 		716 kj
(174 kcal) 		1,150 kj
(277 kcal) 		3,160 kj
(756 kcal)
Fat 8.06 g 3.45 g 0 g 3.2 g 7.6 g 14.9 g 49 g
Saturated fat 2.51 g 1.79 g 0 g 0.5 g 2.1 g 6.1 g 26 g
Carbohydrates 17.2 g 9.32 g 0 g 3.6 g 16 g 34.7 g 72 g
Sugars 2.26 g 1.3 g 0 g 0.5 g 2 g 4.7 g 21 g
Fiber 1.82 g 0.771 g 0 g 0.7 g 1.8 g 3.2 g 15.3 g
Proteins 7.38 g 2.94 g 0 g 3 g 7 g 12.3 g 31 g
Salt 0.994 g 0.305 g 0 g 0.59 g 0.95 g 1.5 g 9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 31.5 % 23.5 % 0 % 0 % 25 % 73 % 93 %
Fruits‚ vegetables and nuts - dried 4.19 % 8.5 % 0 % 0 % 0.05 % 30 % 36 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 41.5 % 24.5 % 0 % 11.6 % 34 % 81 % 88 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 19.2% 8.4 g 80.8% 3.4 g 3 g
    Plastic 78.8% 6.7 g 96.2% 6.1 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 1.9% 2.1 g 0 g
    Unknown 1.9% 8.3 g 7.7% 2.7 g 0 g
    Total - - - - 9 g

search 1,614 products