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Fresh foods
Nutrition facts
Average nutrition facts for the 5679 products of the Fresh foods category for which nutrition facts are known (out of 7993 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
643 kj (152 kcal) |
433 kj (107 kcal) |
0 kj (0 kcal) |
88 kj (20 kcal) |
586 kj (139 kcal) |
1,420 kj (343 kcal) |
3,390 kj (810 kcal) |
Fat | 8.41 g | 8.66 g | 0 g | 0.2 g | 5.5 g | 27 g | 100 g |
Saturated fat | 3.84 g | 5.26 g | 0 g | 0 g | 1.6 g | 16.4 g | 61 g |
Monounsaturated fat | 10 g | 8.88 g | 0 g | 0.4 g | 8.1 g | 24.8 g | 28 g |
Polyunsaturated fat | 8.96 g | 9.22 g | 0.001 g | 0.4 g | 4.8 g | 30 g | 30 g |
Omega 3 fat | 2,120 mg | 1,830 mg | 0 mg | 110 mg | 1,800 mg | 5,300 mg | 6,000 mg |
Alpha-linolenic acid | 3.83 g | 2.29 g | 0.1 g | 0.26 g | 4.5 g | 7 g | 7 g |
Omega 6 fat | 4,510 mg | 3,150 mg | 818 mg | 1,000 mg | 7,600 mg | 7,600 mg | 7,600 mg |
Linoleic acid | 20.5 g | 4.17 g | 14.6 g | 14.6 g | 23 g | 25 g | 25 g |
Trans fat | 0.142 g | 0.339 g | 0 g | 0 g | 0 g | 1 g | 83 g |
Cholesterol | 2.36 mg | 8.45 mg | 0 mg | 0 mg | 0 mg | 23 mg | 107 mg |
Carbohydrates | 8.56 g | 8.82 g | 0 g | 0.5 g | 4.5 g | 27 g | 97.5 g |
Sugars | 2.49 g | 3 g | 0 g | 0 g | 1.5 g | 10 g | 94.5 g |
Fiber | 1.38 g | 1.07 g | 0 g | 0 g | 1.3 g | 3.2 g | 74 g |
Proteins | 7.59 g | 6.17 g | 0 g | 1 g | 5.8 g | 20 g | 100 g |
Salt | 0.839 g | 0.685 g | 0 g | 0.02 g | 0.78 g | 2 g | 30.5 g |
Alcohol | 0.074 % vol | 0.271 % vol | 0 % vol | 0 % vol | 0 % vol | 1 % vol | 1.7 % vol |
Vitamin A | 439 µg | 527 µg | 0 µg | 0 µg | 185 µg | 1,380 µg | 15,000,000 µg |
Vitamin D | 2.51 µg | 2.48 µg | 0 µg | 0.75 µg | 1.25 µg | 7.5 µg | 1,500,000 µg |
Vitamin E | 6.32 mg | 5.43 mg | 0 mg | 0.75 mg | 5.1 mg | 17 mg | 730 mg |
Vitamin C (ascorbic acid) | 18.6 mg | 21.3 mg | 0 mg | 0 mg | 12 mg | 62 mg | 18,000 mg |
Vitamin B1 (Thiamin) | 769 mg | 1,850 mg | 0.01 mg | 0.03 mg | 0.17 mg | 6,000 mg | 26,000 mg |
Vitamin B2 (Riboflavin) | 0.199 mg | 0.135 mg | 0 mg | 0.02 mg | 0.25 mg | 0.425 mg | 136 mg |
Vitamin B6 (Pyridoxin) | 0.238 mg | 0.102 mg | 0 mg | 0.05 mg | 0.28 mg | 0.44 mg | 200 mg |
Vitamin B9 (Folic acid) | 79 µg | 40.7 µg | 6 µg | 30 µg | 81 µg | 143 µg | 202 µg |
Vitamin B12 (cobalamin) | 1.45 µg | 1.49 µg | 0.26 µg | 0.4 µg | 1.04 µg | 6.2 µg | 6.2 µg |
Potassium | 370 mg | 160 mg | 77 mg | 175 mg | 347 mg | 730 mg | 320,000 mg |
Calcium | 290 mg | 276 mg | 0 mg | 23 mg | 148 mg | 900 mg | 60,000 mg |
Phosphorus | 157 mg | 185 mg | 0 mg | 16 mg | 105 mg | 691 mg | 100,000 mg |
Iron | 1.77 mg | 2.37 mg | 0 mg | 0 mg | 0.9 mg | 8 mg | 1,300 mg |
Magnesium | 38.8 mg | 33.2 mg | 1.6 mg | 6 mg | 23 mg | 101 mg | 16,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 34.4 % | 34.6 % | 0 % | 0 % | 21.6 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 3.88 % | 8.25 % | 0 % | 0 % | 0 % | 30 % | 36 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 41.5 % | 33.6 % | 0 % | 6 % | 26.6 % | 100 % | 100 % |
Carbon footprint | 946 g | 219 g | 590 g | 590 g | 1,060 g | 1,350 g | 1,350 g |
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Packaging materials
Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products) Paper or cardboard 21.5% 6 g 50.5% 3.4 g 2 g Plastic 71% 5.2 g 82.2% 4.6 g 4 g Glass 1.4% 99.3 g 1.4% 99.3 g 1 g Metal 0.9% 7.1 g 7% 2.4 g 0 g Unknown 5.1% 1.8 g 7.9% 1.4 g 0 g Total - - - - 7 g
Products from the Fresh foods category
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8,000 products
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Pizza Jambon Fromage - Sapresti - 450 g (x 30)
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Croustillant au chocolat noir - Carrefour Sélection - 160 g (2 x 80 g)
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Farçous - Maison Carrier - 0,300 kg
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Chicon gratin au Jambon - Delhaize - 400 g
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Brocoli - Carrefour - 1 pièce
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Hearts of palm
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Carottes bio le filet de 1 - Intermarché - 1 kg
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Quenelles nature - Sans marque - 20 * 40 g (800 g)
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Zanahoria - HoymeCuido
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Cocktail Tomatoes - Giant - 16 oz
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Port salut - PORT SAULT - 320 g
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Cubes de jambon de porc pour sauté - Boucherie St Clément - 500 g
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Persil frais -
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Oeufs de lompe noirs - Palais Des Mets - 100 g
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Concombre - Carrefour - 350 g
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nectarine jaune - - 1 kg
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Poire - - 1 kg
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Lasagnes aux légumes du soleil - D’aucy - 320 g
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Gemüse Broccoli - Gut & Günstig - 350g
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La Briquefondante - Auchan - 0.2 kg
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Riz quinoa lentilles - Ethiquable - 40 0g
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Pommes de terre Gratin - Vapeur - Rissolées - Frichot - 2500 g
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Philadelphia - 300 g
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Roulés au fromage d'emmental - U - 260 g
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1.2.3 Salade jambon reblochon - Daunat - 280 g
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Salade saumon fumé - fromage - Daunat - 260 g
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RECETTE D'ASIE4 nems au porc avec sauce nuoc mamPICTO : 4 nems + 2 sachets de sauce - Auchan - 0.3 kg
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Mini Burger con Spinaci - Vemondo
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Raviolis du Dauphiné - Nos Régions ont du Talent - 240 g
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Courgettes en dés - Eco+
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Risotto aux cepe - L'Italie des Saveurs - 300 g
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Espinaca troceada - Alteza - 300 g
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Oeuf de lompe noir - Nordland
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Tomates cocktail - Oceane
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Gnocchi à poêler - Turini - 300 g
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Oeufs de saumon sauvage - Kaviari
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Crudités Jambon fumé Mozzarella Conchiglie & Mini-Torsades - Chef Select to Go - 320 g
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Boulgour & lentilles, petits pois - Carrefour - 400 g (2 x 200 g)
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Fresh Mint - TIC TAC - 18 g
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Dattel Tomaten - Harvest House - 500g
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Petites gambas compotée de tomates Tagliatelles au pesto - Marie - 280 g e
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Blumenkohl - Green Grocer's - 190g
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Mon chili - Lesieur
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Mousse de foie supérieure à l'ancienne - Epicurillades - 180 g
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4 Saucisses fumées - Epicurillades - 400 g (4 x 100 g)
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Tortellini Bœuf - Lustucru Sélection - 300 g e
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Gnocchi a poeler extra mozzarella tomate 280g - Lustucru - 280 g
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Lustucru quenelle nature 10 x 40g - 400 g
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British romaine lettuce hearts - Asda
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Plant based metà-free mince - Asda
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2 steaks hachés pur bœuf (5 % MG) - Cora - 0,250 kg
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Foie de bœuf - Sans marque - 0,300 kg
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Fettarmer Fruchtjoghurt Erdbeere - Milbona - 250g
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Champignons de Paris émincés 1er choix - Toupargel - 1 kg
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Comté AOP 15 Mois - JuraFlore - 200 g
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Feldsalat - Zart! Salat - 150 g
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Fromage Mi-Chèvre 45% M.G. - Eurial - 150 g
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Ravioli Basilico e Pecorino - Garofalo - 250 g
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Oignons Jaunes (Cat.1, Cal. 50/70) - La ferme d erquinvillers - 1 kg
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Poisson à la Bordelaise & écrasé de pommes de terre - Fleury Michon - 300 g
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Salade carottes râpées citron - Auchan - 1 kg
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Oeufs De Lompe Noirs - Kesteloot - 100 g
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Cœur de palmier sauvage bio - Carrefour - 400 g (250 g égoutté)
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Salade poulet rôti bacon fromage - Sodebo - 320g
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Cœurs de palmiers - Carrefour - 410 g
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Terrine forestière goût champignons tranché - U - 180 g
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Fresh tonic - Carrefour - 33 cl
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Coles Pieces & Stems Champignons - 425g
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Riz indien - L'Épicerie des Mélanges
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Pastabox saumon - Sodebo - 300 g
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Salade & Compagnie - Stockholm - Sodebo - 320 g
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Céréal Bio - 220 g
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Habas - Hacendado
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Fromage blanc mousse nature - Danone - 800 g
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Mâche - Florette - 125 g
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Cœurs de palmiers morceaux - Saint Eloi - 400 g - 250 g égoutté
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Pasta salade - Sodebo - 250 g
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Yaourt à la Grecque bio nature - Le Petit Basque - 2*150 g
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Bio Strauchtomaten - Bioland - 500 g
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Mon taboulé aux 5 légumes - Pierre Martinet - 300 g
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Carrots -
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Blanquette de Veau aux champignons et duo de Riz Cuisiné - Côté Table - 330 g
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GrandLait bio entier - Candia - 1 L
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Tros tomaten - Jumbo
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Bleekselderij - Jumbo
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Aiguillette de poulet tikka - Armor plat cuisinés - 800 g
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500 g
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Just Cook... Edamame bean stir fry - Sainsbury's
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POM'POTES Compotes Gourdes BIO Pomme Nature 12x90g - Materne
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Möhren - Mercaver - 1kg
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Chef's style carrots - M&S
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Carottes primeurs -
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Carottes bio - Kultive - 1 kg
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Möhren - Markt-frisch - 1kg
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Carotte -
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Carottes - Prim'Bio
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Carottes -
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Carottes des sables de Camargue - Ines Producteur - 1 kg
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Sas l'arrêté et fols - LARRÈRE - 2 kg
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Carottes des hautes Landes de Gascogne -