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Fiambre da Perna Extra - Pleno Sabor - 150 g

Fiambre da Perna Extra - Pleno Sabor - 150 g

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Barcode: 22067371

Quantity: 150 g

Brands: Pleno Sabor

Categories: Meats and their products, Meats, Pork and its products, Pork

Labels, certifications, awards: Green Dot, pt:Ecoponto-amarelo

Manufacturing or processing places: Portugal

Traceability code: PT B 11 CE

Stores: Aldi

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

20 ingredients

Portuguese: Carne de suíno (74%), água, estabilizadores E450 e E451; proteína animal, sal, açúcar, gelificantes E407a e E415, antioxidantes E300, E301 e E325, dextrose, aromas (contém soja e trigo) e conservante E250.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E325 - Sodium lactate

Additive: E407a - Processed eucheuma seaweed

Additive: E415 - Xanthan gum

Additive: E450 - Diphosphates

Additive: E451 - Triphosphates

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E325 - Sodium lactate

Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.
Source: Wikipedia

E407a - Processed eucheuma seaweed

Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: pt:gelificantes, pt:conservante-e250
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Pork meat, Animal protein
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Pork meat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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pt: Carne de suíno 74%, água, estabilizadores (e450), e451, proteína animal, sal, açúcar, gelificantes (e407a), e415, antioxidantes (e300), e301, e325, dextrose, aromas (contém _soja_, _trigo_), conservante e250
Carne de suíno -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 74 - percent: 74 - percent_max: 74

água -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.85714285714286 - percent_max: 26

estabilizadores -> en:stabiliser - percent_min: 0 - percent_max: 24.1428571428571

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 24.1428571428571

e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.0714285714286

proteína animal -> en:animal-protein - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 8.04761904761905

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.2

açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

gelificantes -> pt:gelificantes - percent_min: 0 - percent_max: 0.5

e407a -> en:e407a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

antioxidantes -> en:antioxidant - percent_min: 0 - percent_max: 0.5

e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

e301 -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

e325 -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

aromas -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

contém _soja_ -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

_trigo_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.25

conservante e250 -> pt:conservante-e250 - percent_min: 0 - percent_max: 0.5

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 16, rounded value: 16)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 10

Energy: 1 / 10 (value: 382, rounded value: 382)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 9 / 10 (value: 880, rounded value: 880)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pork
Energy	382 kj (91 kcal)	-59%
Fat	2.5 g	-84%
Saturated fat	0.5 g	-91%
Carbohydrates	1 g	-21%
Sugars	0.5 g	-18%
Fiber	-
Proteins	16 g	-14%
Salt	2.2 g	+14%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Tray (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on August 19, 2018, 4:36:29 PM CEST by kiliweb
Last edit of product page on April 1, 2024, 7:55:17 PM CEST by october-food-facts.
Product page also edited by openfoodfacts-contributors, roboto-app, xjohnny22, yuka.WmIwZ1NMaFluY2dUbDlzUjRoU1A4UE40bkpiNFF6bTVkdmNVSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Fiambre da Perna Extra - Pleno Sabor - 150 g