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Crispy Tempura Vegetable Fritters - M & S Foods DINE IN - 150g

Crispy Tempura Vegetable Fritters - Product

Crispy Tempura Vegetable Fritters - M & S Foods DINE IN - 150g

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Barcode: 29317134

Quantity: 150g

Brands: M & S Foods DINE IN, Marks & Spencer

Categories: Snacks, Salty snacks, Meals, Salty Fritters, Vegetable fritters, Ve

Labels, certifications, awards: Vegetarian, Vegan

Origin of ingredients: Made in Vietnam

Traceability code: FSC-C011534

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

29 ingredients

Onions Black Rice Vinegar Dip (20%) Wheatflour (contains Gluten) Vegetable Oil (Sunflower/ Rapeseed) Carrots (10%). Chrysanthemum Greens (3.5%). Miso Paste (Soybeans Rice Salt. Rice Wine) Cornflour Ginger Juice - Raising Agent: E450, Sodium Bicarbonate Ground White Pepper. Salt Emulsifier: E473, E341. BLACK RICE VINEGAR DIP contains Sugar Water Soy Sauce (Water . Soybeans Salt Wheat (contains not suitable e for nut allergy ● ● ● ● Gluten)) Dextrose Vinegar Black Rice Vinegar (Water Black Rice. Wheat Bran (contains Gluten). · Sugar Salt) Miso Paste (Soybeans. Rice Salt Rice Wine) Sweet Red Chillies Ginger Garlic Salt - Cornflour Colour: Paprika Extract.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E450 - Diphosphates

Additive: E473 - Sucrose esters of fatty acids
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E473 - Sucrose esters of fatty acids

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Onions-black-rice-vinegar-dip, Rapeseed-vegetable-oil-carrots, Chrysanthemum-greens, Soybeans-rice-salt, Cornflour-ginger-juice, Sodium-bicarbonate-ground-white-pepper, Salt-emulsifier, Black-rice-vinegar-dip-contains-sugar-water-soy-sauce, Soybeans-salt-wheat, Contains-not-suitable-e-for-nut-allergy-●-●-●-●-gluten, Dextrose-vinegar-black-rice-vinegar, Water-black-rice, Sugar-salt, Rice-salt-rice-wine, Sweet-red-chillies-ginger-garlic-salt, Cornflour-colour
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Onions-black-rice-vinegar-dip, Rapeseed-vegetable-oil-carrots, Chrysanthemum-greens, Soybeans-rice-salt, Cornflour-ginger-juice, Sodium-bicarbonate-ground-white-pepper, Salt-emulsifier, Black-rice-vinegar-dip-contains-sugar-water-soy-sauce, Soybeans-salt-wheat, Contains-not-suitable-e-for-nut-allergy-●-●-●-●-gluten, Dextrose-vinegar-black-rice-vinegar, Water-black-rice, Sugar-salt, Rice-salt-rice-wine, Sweet-red-chillies-ginger-garlic-salt, Cornflour-colour
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Onions-black-rice-vinegar-dip, Rapeseed-vegetable-oil-carrots, Chrysanthemum-greens, Soybeans-rice-salt, Cornflour-ginger-juice, Sodium-bicarbonate-ground-white-pepper, Salt-emulsifier, Black-rice-vinegar-dip-contains-sugar-water-soy-sauce, Soybeans-salt-wheat, Contains-not-suitable-e-for-nut-allergy-●-●-●-●-gluten, Dextrose-vinegar-black-rice-vinegar, Water-black-rice, Sugar-salt, Rice-salt-rice-wine, Sweet-red-chillies-ginger-garlic-salt, Cornflour-colour
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Onions Black Rice Vinegar Dip 20%, Wheatflour, Sunflower Vegetable Oil, Rapeseed Vegetable Oil Carrots 10%, Chrysanthemum Greens 3.5%, Miso Paste (Soybeans Rice Salt, Rice Wine), Cornflour Ginger Juice, Raising Agent (e450), Sodium Bicarbonate Ground White Pepper, Salt Emulsifier (e473), e341, BLACK RICE VINEGAR DIP contains Sugar Water Soy Sauce (Water, Soybeans Salt Wheat (contains not suitable e for nut allergy ● ● ● ● Gluten)), Dextrose Vinegar Black Rice Vinegar (Water Black Rice, Wheat Bran, · Sugar Salt), Miso Paste (Soybeans, Rice Salt Rice Wine), Sweet Red Chillies Ginger Garlic Salt, Cornflour Colour (Paprika Extract)
Onions Black Rice Vinegar Dip -> en:onions-black-rice-vinegar-dip - percent_min: 20 - percent: 20 - percent_max: 20

Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 10 - percent_max: 20

Sunflower Vegetable Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 10 - percent_max: 20

Rapeseed Vegetable Oil Carrots -> en:rapeseed-vegetable-oil-carrots - percent_min: 10 - percent: 10 - percent_max: 10

Chrysanthemum Greens -> en:chrysanthemum-greens - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

Miso Paste -> en:miso - vegan: maybe - vegetarian: maybe - ciqual_food_code: 20916 - percent_min: 2.40909090909091 - percent_max: 3.5

Soybeans Rice Salt -> en:soybeans-rice-salt - percent_min: 1.20454545454545 - percent_max: 3.5

Rice Wine -> en:rice-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1026 - percent_min: 0 - percent_max: 1.75

Cornflour Ginger Juice -> en:cornflour-ginger-juice - percent_min: 2.3 - percent_max: 3.5

Raising Agent -> en:raising-agent - percent_min: 2.16666666666667 - percent_max: 3.5

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 2.16666666666667 - percent_max: 3.5

Sodium Bicarbonate Ground White Pepper -> en:sodium-bicarbonate-ground-white-pepper - percent_min: 2 - percent_max: 3.5

Salt Emulsifier -> en:salt-emulsifier - percent_min: 1.78571428571429 - percent_max: 3.5

e473 -> en:e473 - vegan: maybe - vegetarian: maybe - percent_min: 1.78571428571429 - percent_max: 3.5

e341 -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 3.5

BLACK RICE VINEGAR DIP contains Sugar Water Soy Sauce -> en:black-rice-vinegar-dip-contains-sugar-water-soy-sauce - percent_min: 1.1 - percent_max: 3.5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.55 - percent_max: 3.5

Soybeans Salt Wheat -> en:soybeans-salt-wheat - percent_min: 0 - percent_max: 1.75

contains not suitable e for nut allergy ● ● ● ● Gluten -> en:contains-not-suitable-e-for-nut-allergy-●-●-●-●-gluten - percent_min: 0 - percent_max: 1.75

Dextrose Vinegar Black Rice Vinegar -> en:dextrose-vinegar-black-rice-vinegar - percent_min: 0.5 - percent_max: 3.5

Water Black Rice -> en:water-black-rice - percent_min: 0.166666666666667 - percent_max: 3.5

Wheat Bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 1.75

· Sugar Salt -> en:sugar-salt - percent_min: 0 - percent_max: 1.16666666666667

Miso Paste -> en:miso - vegan: maybe - vegetarian: maybe - ciqual_food_code: 20916 - percent_min: 0 - percent_max: 3.5

Soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 3.5

Rice Salt Rice Wine -> en:rice-salt-rice-wine - percent_min: 0 - percent_max: 1.75

Sweet Red Chillies Ginger Garlic Salt -> en:sweet-red-chillies-ginger-garlic-salt - percent_min: 0 - percent_max: 3.28757908757909

Cornflour Colour -> en:cornflour-colour - percent_min: 0 - percent_max: 3.05275200989487

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.05275200989487

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 3.7, rounded value: 3.7)

Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.875, rounded value: 0.9)

Negative points: 14

Energy: 4 / 10 (value: 1354, rounded value: 1354)

Sugars: 0 / 10 (value: 4.1, rounded value: 4.1)

Saturated fat: 3 / 10 (value: 3.3, rounded value: 3.3)

Sodium: 7 / 10 (value: 640, rounded value: 640)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salty Fritters
Energy	1,354 kj (325 kcal)	+44%
Fat	21.2 g	+115%
Saturated fat	3.3 g	+128%
Carbohydrates	28.7 g	+13%
Sugars	4.1 g	+20%
Fiber	2.3 g	+49%
Proteins	3.7 g	-46%
Salt	1.6 g	+11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.875 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 83/100)

Category: Vegetable fritters

PEF environmental score: 0.26 (the lower the score, the lower the impact)
including impact on climate change: 1.33 kg CO2 eq/kg of product

Stage	Impact
Agriculture	67.8 %
Processing	12.8 %
Packaging	6.1 %
Transportation	7.2 %
Distribution	3.6 %
Consumption	2.5 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 63/100)
Product: Crispy Tempura Vegetable Fritters - M & S Foods DINE IN - 150g

Life cycle analysis score: 83
Sum of bonuses and maluses: -20

Final score: 63/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

133 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetable fritters (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	51.1 %
Processing	13.2 %
Packaging	13.9 %
Transportation	17.6 %
Distribution	2.8 %
Consumption	1.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on February 16, 2024, 1:14:07 AM CET by trishad
Last edit of product page on February 16, 2024, 1:30:22 AM CET by roboto-app.

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Crispy Tempura Vegetable Fritters - M & S Foods DINE IN - 150g