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Filet de Rouget Barbet & Ecrasé de pommes de terre - Marie - 300g

Filet de Rouget Barbet & Ecrasé de pommes de terre - Product - fr

Filet de Rouget Barbet & Ecrasé de pommes de terre - Marie - 300g

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Barcode: 3248830692294 (EAN / EAN-13)

Quantity: 300g

Packaging: Plastic, Cardboard, Fresh, Sleeve, Tray, Vacuum-packed

Brands: Marie

Categories: Meals, Meals with fish, Microwave meals

Labels, certifications, awards: Cooked in France, fr:100% filet, fr:Sans additif ajouté

Manufacturing or processing places: France

Traceability code: FR 29.020.020 CE - Briec (Finistère, France), EMB 29020F - Briec (Finistère, France)

Link to the product page on the official site of the producer: http://www.marie.fr/plats-prepares/plats...

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

29 ingredients

: Ecrasé de pommes de terre 63,3% (pommes de terre 42,4%, eau, crème fraîche 4,7%, beurre 4,7%, ciboulette, farine de blé, sel, extraits d'épices). Filets de rouget Barbet, marinade au citron et à l'aneth 36,7% (filets de rouget barbet 27% (contient poisson), huile d'olive vierge extra, eau, tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), pulpe d'ail, zestes de citron 0,5%, oignons rouges, aneth 0,4%, purée de piments (piments, sel), curry (contient moutarde), piment doux).

Allergens: Fish, Gluten, Milk, Mustard, fr:rouget-barbet

Traces: Celery, Crustaceans, Eggs, Molluscs, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Butter

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:ecrase-de-pommes-de-terre, fr:filets-de-rouget-barbet, fr:marinade-au-citron-et-a-l-aneth, fr:filets-de-rouget-barbet
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Non-vegan
Non-vegan ingredients: Fresh cream, Butter
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:ecrase-de-pommes-de-terre, fr:filets-de-rouget-barbet, fr:marinade-au-citron-et-a-l-aneth, fr:filets-de-rouget-barbet
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Ecrasé de pommes de terre 63.3% (pommes de terre 42.4%, eau, _crème_ fraîche 4.7%, _beurre_ 4.7%, ciboulette, farine de _blé_, sel, extraits d'épices), Filets de rouget Barbet, marinade au citron et à l'aneth 36.7% (filets de _rouget barbet_ 27%, huile d'olive vierge extra, eau, tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), pulpe d'ail, zestes de citron 0.5%, oignons rouges, aneth 0.4%, purée de piments (piments, sel), curry, piment doux)
Ecrasé de pommes de terre -> fr:ecrase-de-pommes-de-terre - percent: 63.3

pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent: 42.4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_crème_ fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent: 4.7

_beurre_ -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent: 4.7

ciboulette -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

extraits d'épices -> en:spice-extract - vegan: yes - vegetarian: yes

Filets de rouget Barbet -> fr:filets-de-rouget-barbet

marinade au citron et à l'aneth -> fr:marinade-au-citron-et-a-l-aneth - percent: 36.7

filets de _rouget barbet_ -> fr:filets-de-rouget-barbet - percent: 27

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

tomates semi déshydratées et marinées -> fr:tomates-semi-sechees-marinees - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

pulpe d'ail -> en:garlic-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

zestes de citron -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125 - percent: 0.5

oignons rouges -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

aneth -> en:dill - vegan: yes - vegetarian: yes - ciqual_food_code: 11093 - percent: 0.4

purée de piments -> en:chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

piments -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005

piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 6.4, rounded value: 6.4)

Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.025, rounded value: 1)

Negative points: 7

Energy: 1 / 10 (value: 528, rounded value: 528)

Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 3 / 10 (value: 3.7, rounded value: 3.7)

Sodium: 3 / 10 (value: 340, rounded value: 340)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.85%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300g)	Compared to: Microwave meals
Energy	528 kj (126 kcal)	1,580 kj (378 kcal)	-7%
Fat	7.7 g	23.1 g	+43%
Saturated fat	3.7 g	11.1 g	+86%
Carbohydrates	7.4 g	22.2 g	-46%
Sugars	0.6 g	1.8 g	-68%
Fiber	1.1 g	3.3 g	-32%
Proteins	6.4 g	19.2 g	-2%
Salt	0.85 g	2.55 g	+11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.025 %	1.025 %

Serving size: 300g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)
Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
BRIEC - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on December 28, 2015, 9:59:55 AM CET by jean-mi
Last edit of product page on February 11, 2022, 8:44:35 AM CET by packbot.
Product page also edited by gildubs, lucaa, tacite.

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Filet de Rouget Barbet & Ecrasé de pommes de terre - Marie - 300g