Meals with fish

Category: Meals with fish

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 3012 products of the Meals with fish category for which nutrition facts are known (out of 3145 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 638 kj 194 kj 156 kj 396 kj 581 kj 1,010 kj 2,170 kj
Energy (kcal) 179 kcal 61 kcal 0 kcal 102 kcal 170 kcal 286 kcal 945 kcal
Energy 719 kj
(179 kcal)
241 kj
(61 kcal)
0 kj
(0 kcal)
423 kj
(102 kcal)
658 kj
(170 kcal)
1,150 kj
(286 kcal)
3,950 kj
(945 kcal)
Fat 10.3 g 6.08 g 0 g 3.2 g 8.7 g 21.7 g 72 g
- Saturated fat 2.6 g 2.25 g 0 g 0.4 g 1.9 g 7.7 g 24.5 g
- Omega 3 fatty acids 0.953 g 0.843 g 0.062 g 0.1 g 0.551 g 2.7 g 60 g
- Trans fat 0.011 g 0.04 g 0 g 0 g 0 g 0.1 g 1.88 g
- Cholesterol 31.7 mg 15.8 mg 0 mg 11 mg 31 mg 62 mg 120 mg
Carbohydrates 8.27 g 5.19 g 0 g 1.4 g 8.6 g 17.1 g 72 g
- Sugars 1.61 g 0.966 g 0 g 0.4 g 1.4 g 3.4 g 19 g
Fibers 1.13 g 0.751 g 0 g 0 g 1 g 2.5 g 11.2 g
Proteins 9.44 g 3.19 g 0 g 5.5 g 8.3 g 15.2 g 54 g
Salt 1.05 g 0.377 g 0 g 0.55 g 1 g 1.8 g 13 g
Sodium 0.421 g 0.151 g 0 g 0.22 g 0.4 g 0.72 g 5.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 36.9 µg 52.1 µg 0 µg 0 µg 30 µg 165 µg 388 µg
Vitamin C (ascorbic acid) 0.959 mg 0.976 mg 0 mg 0 mg 1.2 mg 2.8 mg 26 mg
Calcium 24.2 mg 35 mg 0 mg 0 mg 20 mg 133 mg 347 mg
Iron 0.976 mg 0.661 mg 0 mg 0.36 mg 0.72 mg 2.57 mg 4.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 23.4 % 14.6 % 0 % 4.87 % 20.6 % 52.2 % 64.4 %
Fruits, vegetables and nuts - dried 0.397 % 1 % 0 % 0 % 0 % 4 % 36 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 20.5 % 10.7 % 0 % 5 % 19 % 39 % 53.2 %
Nutrition score - France 4.59 4.59 4.59 4.59 4.59 4.59 4.59
Nutri-Score C C C C C C

Products from the Meals with fish category