Meals with fish

Category: Meals with fish

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 3481 products of the Meals with fish category for which nutrition facts are known (out of 3666 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 641 kj 194 kj 171 kj 394 kj 585 kj 1,000 kj 2,170 kj
Energy (kcal) 178 kcal 61 kcal 0 kcal 102 kcal 167 kcal 285 kcal 1390 kcal
Energy 724 kj
(178 kcal)
244 kj
(61 kcal)
0 kj
(0 kcal)
421 kj
(102 kcal)
661 kj
(167 kcal)
1,160 kj
(285 kcal)
5,810 kj
(1390 kcal)
Fat 10.3 g 5.97 g 0 g 3.1 g 9 g 21.4 g 72 g
- Saturated fat 2.63 g 2.26 g 0 g 0.4 g 1.9 g 7.7 g 20 g
- Monounsaturated fat 3.95 g 3.4 g 0.69 g 1.18 g 3.46 g 10 g 11.7 g
- Polyunsaturated fat 3.16 g 1.66 g 1.26 g 1.3 g 2.9 g 6.1 g 7.6 g
- Omega 3 fatty acids 0.961 g 0.89 g 0.062 g 0.1 g 0.551 g 3.1 g 60 g
- Trans fat 0.011 g 0.039 g 0 g 0 g 0 g 0.1 g 1.88 g
- Cholesterol 31 mg 15.9 mg 0 mg 8.02 mg 31 mg 62 mg 120 mg
Carbohydrates 8.43 g 5.16 g 0 g 1.3 g 9 g 17 g 72 g
- Sugars 1.53 g 0.965 g 0 g 0.3 g 1.3 g 3.3 g 27.6 g
Fibers 1.14 g 0.751 g 0 g 0 g 1 g 2.5 g 11.2 g
Proteins 9.38 g 3.2 g 0 g 5.5 g 8.3 g 15.2 g 54 g
Salt 1.03 g 0.367 g 0 g 0.54 g 0.99 g 1.8 g 24 g
Sodium 0.412 g 0.147 g 0 g 0.216 g 0.396 g 0.72 g 9.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 36.9 µg 52.1 µg 0 µg 0 µg 30 µg 165 µg 388 µg
Vitamin C (ascorbic acid) 0.959 mg 0.976 mg 0 mg 0 mg 1.2 mg 2.8 mg 26 mg
Calcium 20.3 mg 27.1 mg 0 mg 0 mg 20 mg 133 mg 347 mg
Iron 0.976 mg 0.661 mg 0 mg 0.36 mg 0.72 mg 2.57 mg 4.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 22.3 % 14.2 % 0 % 4.17 % 19.7 % 50.4 % 64.4 %
Fruits, vegetables and nuts - dried 0.415 % 0.948 % 0 % 0 % 0 % 4 % 36 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 20 % 11 % 0 % 4 % 19 % 40 % 53.2 %
Nutrition score - France 4.61 4.61 4.61 4.61 4.61 4.61 4.61
Nutri-Score C C C C C C

Products from the Meals with fish category