Boulettes à la Marocaine et légumes - MARIE - 900g

Ingredients

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  55 ingredients

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  : Mélange de légumes en proportions variables 46,5% (carottes, courgettes, navets, oigons, pois chiches, céleri) Boulettes au boeuf VBF 16,5% (produit à base de viande de boeuf: viande de boeuf 10,4%, blanc d'oeuf, chapelure de blé, oignons réhydratés, fond de boeuf (viande et jus de cuisson de boeuf, sel)fécule de pomme de terre, bouillon de légumes (légumes et jus de cuisson des légumes : carottes, tomates, oignons,ail), bouillon de boeuf, huile de tournesol, sel) eau, pommes de terre préfrites 11% (pommes de terre, huile de tournesol)courgettes grillées 4%, jus d'orange, concentré de tomates, raisins secs 1,4% (raisins secs, huile de tournesol, contient sulfites), oignons, carottes, épices et aromates, amidon de maïs, fond de volaille (amidon de maïs, graisse de poulet, sel, poulet, jaune d'oeuf, oignons, lait écrémé en poudre, céleri, herbes, épices), huile d'olive vierge extra, jus de citron, sel.

  Allergens: Celery, Eggs, Sulphur dioxide and sulphites

  Traces: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans, Sulphur dioxide and sulphites, fr:cette-recette-cpntoent-les-allergenes-celeri

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Category: Meals
  • Ingredient: Salt
  • Ingredient: Starch
  • Ingredient: Vegetable oil
  • Ingredient: Milk powder

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Mélange de légumes 46.5% (carottes, courgettes, navets, oigons, pois chiches, céleri), Boulettes au boeuf VBF 16.5% (produit à base de viande de boeuf (viande de boeuf 10.4%), blanc d'oeuf, chapelure de blé, oignons, fond de boeuf (viande, jus de cuisson de boeuf, sel), fécule de pomme de terre, bouillon de légumes (légumes et jus de cuisson des légumes (carottes), tomates, oignons, ail), bouillon de boeuf, huile de tournesol, sel), eau, pommes de terre préfrites 11% (pommes de terre, huile de tournesol), courgettes grillées 4%, jus d'orange, concentré de tomates, raisins secs 1.4% (raisins secs, huile de tournesol), oignons, carottes, épices et aromates, amidon de maïs, fond de volaille (amidon de maïs, graisse de poulet, sel, poulet, jaune d'oeuf, oignons, lait écrémé en poudre, céleri, herbes, épices), huile d'olive vierge extra, jus de citron, sel

  1. Mélange de légumes -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent_min: 46.5 - percent: 46.5 - percent_max: 46.5
     1. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 7.75 - percent_max: 46.5
     2. courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 23.25
     3. navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 0 - percent_max: 15.5
     4. oigons -> fr:oigons - percent_min: 0 - percent_max: 11.625
     5. pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 9.3
     6. céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 7.75
  2. Boulettes au boeuf VBF -> fr:boulettes-au-boeuf-vbf - percent_min: 16.5 - percent: 16.5 - percent_max: 16.5
     1. produit à base de viande de boeuf -> fr:produit-a-base-de-viande-de-boeuf - percent_min: 10.4 - percent_max: 10.4
        1. viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 10.4 - percent: 10.4 - percent_max: 10.4
     2. blanc d'oeuf -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0.677777777777778 - percent_max: 6.1
     3. chapelure de blé -> fr:chapelure-de-ble - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 5.42222222222222
     4. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.71111111111111
     5. fond de boeuf -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001 - percent_min: 0 - percent_max: 1.80740740740741
        1. viande -> en:meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.80740740740741
        2. jus de cuisson de boeuf -> fr:jus-de-cuisson-de-viande-de-boeuf - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.903703703703704
        3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4
     6. fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.35555555555556
     7. bouillon de légumes -> en:vegetable-broth - percent_min: 0 - percent_max: 1.08444444444444
        1. légumes et jus de cuisson des légumes -> fr:legumes-et-jus-de-cuisson-des-legumes - percent_min: 0 - percent_max: 1.08444444444444
           1. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 1.08444444444444
        2. tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.542222222222222
        3. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.361481481481482
        4. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.271111111111111
     8. bouillon de boeuf -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001 - percent_min: 0 - percent_max: 0.903703703703704
     9. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.774603174603175
     10. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4
  3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 11 - percent_max: 16.5
  4. pommes de terre préfrites -> fr:pommes-de-terre-prefrites - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 11 - percent: 11 - percent_max: 11
     1. pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 5.5 - percent_max: 11
     2. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.5
  5. courgettes grillées -> en:grilled-courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 4 - percent: 4 - percent_max: 4
  6. jus d'orange -> en:orange-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 2070 - percent_min: 1.4 - percent_max: 4
  7. concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 1.4 - percent_max: 4
  8. raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4
     1. raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0.7 - percent_max: 1.4
     2. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.7
  9. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.4
  10. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 1.4
  11. épices et aromates -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
  12. amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.4
  13. fond de volaille -> en:poultry-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 1.4
      1. amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.4
      2. graisse de poulet -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.7
      3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4
      4. poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.4
      5. jaune d'oeuf -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 0.28
      6. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.233333333333333
      7. lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.233333333333333
      8. céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.175
      9. herbes -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.155555555555556
      10. épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.155555555555556
  14. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 1.4
  15. jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.4
  16. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 59

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)
  • Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 59.1735717773438, rounded value: 59.2)

  Negative points: 3

  • Energy: 1 / 10 (value: 393, rounded value: 393)
  • Sugars: 0 / 10 (value: 2, rounded value: 2)
  • Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
  • Sodium: 1 / 10 (value: 160, rounded value: 160)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (3.9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (1.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.4%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Frozen ready-made meals
  Energy	393 kj (94 kcal)	-35%
  Fat	3.9 g	-40%
  Saturated fat	1.1 g	-54%
  Carbohydrates	9.3 g	-31%
  Sugars	2 g	-8%
  Fiber	0.5 g	-70%
  Proteins	5.1 g	-22%
  Salt	0.4 g	-48%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	59.174 %
  Carbon footprint from meat or fish	372.32 g

Packaging

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Transportation

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  Manufacturing or processing place

  AIRVAULT - France

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  Origins of ingredients

  Missing origins of ingredients information

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