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Biscuit complet au germe de blé - GERBLE - 210 g

Biscuit complet au germe de blé - GERBLE - 210 g

Barcode: 3251490320001 (EAN / EAN-13)

Common name: Biscuits complet au germe de blé, riches en fibres et en vitamine E, source de magnésium et de vitamines D, B1 et B9.

Quantity: 210 g

Packaging: fr:Etui en carton, fr:Film en plastique, fr:boite carton, fr:sachet plastique individuel

Brands: GERBLE

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits

Labels, certifications, awards: Sustainable, Sustainable Palm Oil, Green Dot, Roundtable on Sustainable Palm Oil, Triman, Arômes naturels, Fabr iqué en France, Origine France, Riche en calcium, Riche en fibres, Riche en vitamine B1, Riche en vitamine B9, Riche en vitamine E, Riche-en-magnesium, Sans colorants, Sans conservateurs, Sans huile de palme

Origin of ingredients: France

Manufacturing or processing places: France

EMB code: 11907557

Stores: Magasins U, Carrefour, Monoprix, Auchan, carrefour.fr

Countries where sold: France, Guadeloupe, Morocco, Réunion, Switzerland

Matching with your preferences

Health

Ingredients

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    27 ingredients


    whole wheat flour 44.4%, wheat flour, red cane sugar, rapeseed oil, wheat germ 5.6%, oat fiber, dehydrated rye sourdough, natural flavors (barley malt extract), magnesium, emulsifier: rapeseed lecithins, sea salt, antioxidant: natural extract rich in tocopherols, milk protein, wheat starch, baking powder: ammonium carbonates, vitamins d, b6, b1, b9, e (lactose, milk protein), made in a workshop that uses nuts, lupine, sesame and soy
    Allergens: Gluten, Lupin, Milk, Nuts, Soybeans
    Traces: Lupin, Nuts, Sesame seeds, Soybeans, fr:8-4

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Lactose
    • Ingredient: Milk proteins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E503 - Ammonium carbonates


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:extrait-naturel-riche-en-tocopherols

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Non-vegan


    Non-vegan ingredients: Milk proteins, Lactose, Milk proteins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown


    Unrecognized ingredients: Rye sourdough, Magnesium, fr:extrait-naturel-riche-en-tocopherols, Vitamin D, Thiamin, Folic acid, Vitamin E

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Farine complète de blé 44.4%, farine de blé, sucre de canne roux, huile de colza, germe de blé 5.6%, fibres d'avoine, levain de seigle, arômes naturels (extrait de malt d'orge), magnésium, émulsifiant (lécithines de colza), sel de mer, antioxydant (extrait naturel riche en tocophérols), protéines de lait, amidon de blé, poudre à lever (carbonates d'ammonium), vitamines, vitamine D, vitamine B6, vitamine B1, vitamine B9, vitamine E (lactose, protéines de lait)
    1. Farine complète de blé -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 44.4 - percent: 44.4 - percent_max: 44.4
    2. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 5.6 - percent_max: 38.8
    3. sucre de canne roux -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - percent_min: 5.6 - percent_max: 29.6
    4. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 5.6 - percent_max: 23.6
    5. germe de blé -> en:wheat-germ - vegan: yes - vegetarian: yes - percent_min: 5.6 - percent: 5.6 - percent_max: 5.6
    6. fibres d'avoine -> en:oat-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.6
    7. levain de seigle -> en:rye-sourdough - percent_min: 0 - percent_max: 5.6
    8. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      1. extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. magnésium -> en:magnesium - percent_min: 0 - percent_max: 5
    10. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4.85
      1. lécithines de colza -> en:rapeseed-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.85
    11. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.31111111111111
    12. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 3.88
      1. extrait naturel riche en tocophérols -> fr:extrait-naturel-riche-en-tocopherols - percent_min: 0 - percent_max: 3.88
    13. protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.52727272727273
    14. amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.23333333333333
    15. poudre à lever -> en:raising-agent - percent_min: 0 - percent_max: 2.98461538461539
      1. carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.98461538461539
    16. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77142857142857
    17. vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 2.58666666666667
    18. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.425
    19. vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 2.28235294117647
    20. vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 2.15555555555556
    21. vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 2.04210526315789
      1. lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.04210526315789
      2. protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.02105263157895

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.6, rounded value: 5.6)

    Negative points: 10

    • Energy: 5 / 10 (value: 1869, rounded value: 1869)
    • Sugars: 4 / 10 (value: 21, rounded value: 21)
    • Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
    • Sodium: 0 / 10 (value: 88, rounded value: 88)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 0 (10 - 10)

    Nutri-Score: B

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    Sugars in high quantity (21%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.22%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (210 g)
    Compared to: Biscuits
    Energy 1,869 kj
    (445 kcal)
    3,920 kj
    (934 kcal)
    -4%
    Fat 14 g 29.4 g -31%
    Saturated fat 1.2 g 2.52 g -87%
    Carbohydrates 66 g 139 g +3%
    Sugars 21 g 44.1 g -27%
    Fiber 7.4 g 15.5 g +161%
    Proteins 10 g 21 g +62%
    Salt 0.22 g 0.462 g -65%
    Vitamin D 1.6 µg 3.36 µg -47%
    Vitamin E 11 mg 23.1 mg +140%
    Vitamin B1 (Thiamin) 0.43 mg 0.903 mg +69%
    Vitamin B6 (Pyridoxin) 0.4 mg 0.84 mg +28%
    Vitamin B9 (Folic acid) 77.7 µg 163 µg -11%
    Magnesium 169 mg 355 mg +248%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5.6 % 5.6 %
Serving size: 210 g

Environment

Carbon footprint

Packaging

Transportation