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Biscuit complet au germe de blé - GERBLE - 210 g
Biscuit complet au germe de blé - GERBLE - 210 g
Barcode: 3251490320001 (EAN / EAN-13)
Common name: Biscuits complet au germe de blé, riches en fibres et en vitamine E, source de magnésium et de vitamines D, B1 et B9.
Quantity: 210 g
Packaging: fr:Etui en carton, fr:Film en plastique, fr:boite carton, fr:sachet plastique individuel
Brands: GERBLE
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits
Labels, certifications, awards:
Sustainable, Sustainable Palm Oil, Green Dot, Roundtable on Sustainable Palm Oil, Triman, Arômes naturels, Fabr iqué en France, Origine France, Riche en calcium, Riche en fibres, Riche en vitamine B1, Riche en vitamine B9, Riche en vitamine E, Riche-en-magnesium, Sans colorants, Sans conservateurs, Sans huile de palme
Origin of ingredients: France
Manufacturing or processing places: France
EMB code: 11907557
Link to the product page on the official site of the producer: https://www.gerble.fr
Stores: Magasins U, Carrefour, Monoprix, Auchan, carrefour.fr
Countries where sold: France, Guadeloupe, Morocco, Réunion, Switzerland
Matching with your preferences
Health
Ingredients
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27 ingredients
whole wheat flour 44.4%, wheat flour, red cane sugar, rapeseed oil, wheat germ 5.6%, oat fiber, dehydrated rye sourdough, natural flavors (barley malt extract), magnesium, emulsifier: rapeseed lecithins, sea salt, antioxidant: natural extract rich in tocopherols, milk protein, wheat starch, baking powder: ammonium carbonates, vitamins d, b6, b1, b9, e (lactose, milk protein), made in a workshop that uses nuts, lupine, sesame and soyAllergens: Gluten, Lupin, Milk, Nuts, SoybeansTraces: Lupin, Nuts, Sesame seeds, Soybeans, fr:8-4
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Lactose
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia
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E322i - Lecithin
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:extrait-naturel-riche-en-tocopherolsSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Milk proteins, Lactose, Milk proteinsSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Rye sourdough, Magnesium, fr:extrait-naturel-riche-en-tocopherols, Vitamin D, Thiamin, Folic acid, Vitamin ESome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Farine complète de blé 44.4%, farine de blé, sucre de canne roux, huile de colza, germe de blé 5.6%, fibres d'avoine, levain de seigle, arômes naturels (extrait de malt d'orge), magnésium, émulsifiant (lécithines de colza), sel de mer, antioxydant (extrait naturel riche en tocophérols), protéines de lait, amidon de blé, poudre à lever (carbonates d'ammonium), vitamines, vitamine D, vitamine B6, vitamine B1, vitamine B9, vitamine E (lactose, protéines de lait)- Farine complète de blé -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 44.4 - percent: 44.4 - percent_max: 44.4
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 5.6 - percent_max: 38.8
- sucre de canne roux -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - percent_min: 5.6 - percent_max: 29.6
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 5.6 - percent_max: 23.6
- germe de blé -> en:wheat-germ - vegan: yes - vegetarian: yes - percent_min: 5.6 - percent: 5.6 - percent_max: 5.6
- fibres d'avoine -> en:oat-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.6
- levain de seigle -> en:rye-sourdough - percent_min: 0 - percent_max: 5.6
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- magnésium -> en:magnesium - percent_min: 0 - percent_max: 5
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4.85
- lécithines de colza -> en:rapeseed-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.85
- sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.31111111111111
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 3.88
- extrait naturel riche en tocophérols -> fr:extrait-naturel-riche-en-tocopherols - percent_min: 0 - percent_max: 3.88
- protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.52727272727273
- amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.23333333333333
- poudre à lever -> en:raising-agent - percent_min: 0 - percent_max: 2.98461538461539
- carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.98461538461539
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77142857142857
- vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 2.58666666666667
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.425
- vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 2.28235294117647
- vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 2.15555555555556
- vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 2.04210526315789
- lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.04210526315789
- protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.02105263157895
Nutrition
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Good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.6, rounded value: 5.6)
Negative points: 10
- Energy: 5 / 10 (value: 1869, rounded value: 1869)
- Sugars: 4 / 10 (value: 21, rounded value: 21)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 0 / 10 (value: 88, rounded value: 88)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: 0 (10 - 10)
Nutri-Score: B
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Fat in moderate quantity (14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (21%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.22%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (210 g)Compared to: Biscuits Energy 1,869 kj
(445 kcal)3,920 kj
(934 kcal)-4% Fat 14 g 29.4 g -31% Saturated fat 1.2 g 2.52 g -87% Carbohydrates 66 g 139 g +3% Sugars 21 g 44.1 g -27% Fiber 7.4 g 15.5 g +161% Proteins 10 g 21 g +62% Salt 0.22 g 0.462 g -65% Vitamin D 1.6 µg 3.36 µg -47% Vitamin E 11 mg 23.1 mg +140% Vitamin B1 (Thiamin) 0.43 mg 0.903 mg +69% Vitamin B6 (Pyridoxin) 0.4 mg 0.84 mg +28% Vitamin B9 (Folic acid) 77.7 µg 163 µg -11% Magnesium 169 mg 355 mg +248% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5.6 % 5.6 %
Environment
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Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 69/100)
Category: Biscuit (cookie)
Category: Biscuit (cookie)
- PEF environmental score: 0.35 (the lower the score, the lower the impact)
- including impact on climate change: 2.88 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France Medium
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Packaging with a medium impact
Malus: -13
Shape Material Recycling instruction Impact Bag Plastic High Film Plastic High Sleeve Cardboard Low Box Cardboard Low
Eco-Score for this product
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Impact for this product: B (Score: 60/100)
Product: Biscuit complet au germe de blé - GERBLE - 210 g
Life cycle analysis score: 69
Sum of bonuses and maluses: -9
Final score: 60/100
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Carbon footprint
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Equal to driving 1.5 km in a petrol car
288 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a medium impact
Bag (Plastic)
Film (Plastic)
Sleeve (Cardboard)
Box (Cardboard)
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France Medium
Data sources
Product added on by grdscarabe
Last edit of product page on by waistline-app.
Product page also edited by caroline974, date-limite-app, driveoff, ecoscore-impact-estimator, evans, foodvisor, hya91, idealcrash, inf, jhergault, karbon, kiliweb, kuroki, magasins-u, manu1400, nanynoo, nico-bobsc2a, nikezeubi, off.e6c25659-dd27-47bd-b2da-a088a26e71a6, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, scanbot, sebleouf, segundo, teolemon, tester, val-20o4, yuka.R0lVNUQ1b3VsdDhiblBJVXhqRFIrLzEvbHBTaUEwYTNLY1U3SUE9PQ, yuka.RjZvS0svZ0hyS1pXeE1Bazh6VGUydDVvOXA2dFYwNjFHZGdWSWc9PQ, yuka.UTdzc1RxQUR1cVFsc2NVNitDamI4KzFML3FhNVgyV1dOYllOSWc9PQ, yuka.UklkZUlva3FtdElqbWZNYzdCM24wUDlmMWJiM1RVYVZJYkE2SUE9PQ, yuka.WmFRblNwc3hqZllUaDhVUTlUcmY5b3BYL0pLUllrU3BGK1FOSVE9PQ, yuka.WmZ0ZEtMVUhyZjFTdk1JMHh5TDZvbzhxbmNTUFFYMnZNdFlWSWc9PQ, yuka.ZXJJQlNMUTRxLzhzaDhRVitqS0wrZXhmNmNhVUJrcStLOEJPSVE9PQ, yuka.ZjU5Y1RvZ2JxOEVRdHNZMG9VdnkzZkZWNE1LVWVYS0hMTlE2SUE9PQ.