Biscuits

Category: Biscuits

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Belongs to:

Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 21813 products of the Biscuits category for which nutrition facts are known (out of 22648 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 2,000 kj159 kj0 kj1,660 kj2,030 kj2,200 kj9,880 kj
Energy (kcal) 464 kcal39 kcal0 kcal392 kcal468 kcal521 kcal4,469 kcal
Energy 1,950 kj
(464 kcal)
165 kj
(39 kcal)
0 kj
(0 kcal)
1,640 kj
(392 kcal)
1,970 kj
(468 kcal)
2,180 kj
(521 kcal)
18,700 kj
(4469 kcal)
- Energy from fat 317 kj
(76 kcal)
238 kj
(57 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
826 kj
(197 kcal)
1,120 kj
(268 kcal)
Fat 20.1 g5.42 g0 g10.5 g20 g28.6 g128 g
- Saturated fat 9.16 g4.74 g0 g1.67 g9 g16.7 g120 g
- Monounsaturated fat 5.98 g2.3 g0 g1.85 g6 g9.8 g23.3 g
- Polyunsaturated fat 4.12 g2.62 g0 g0 g3.57 g8.6 g18.8 g
- Trans fat 0 g0.001 g0 g0 g0 g0 g13.8 g
- Cholesterol 11.3 mg18.4 mg0 mg0 mg0 mg54 mg93,800 mg
Carbohydrates 65.1 g6.13 g0 g54.2 g65.6 g74.1 g629 g
- Sugars 30.3 g8.94 g0 g16 g30.8 g44.1 g103 g
  - Lactose 0.413 g0.48 g0 g0 g0.1 g1 g14 g
- Starch 37.5 g7.97 g0 g31 g39 g44 g63.7 g
- Sugar alcohols (Polyols) 11.1 g10.4 g0 g0 g10 g28 g46 g
Fibers 2.64 g1.95 g0 g0 g2.9 g6.3 g85 g
  - Soluble fiber 0.509 g0.549 g0 g0 g0 g1 g12 g
  - Insoluble fiber 0.87 g1.07 g0 g0 g1 g4 g10 g
Proteins 5.91 g1.71 g0 g3.33 g6 g8.7 g51.6 g
Salt 0.676 g0.313 g0 g0.2 g0.67 g1.21 g1,620 g
Sodium 0.27 g0.125 g0 g0.08 g0.268 g0.482 g648 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol5 % vol
Vitamin A 35.1 µg69.3 µg0 µg0 µg0 µg200 µg4,410 µg
Vitamin D 2.46 µg2.9 µg0 µg0 µg2.1 µg8.33 µg33.3 µg
Vitamin E 4.66 mg2.09 mg0.45 mg2.1 mg3.8 mg8.4 mg19 mg
Vitamin C (ascorbic acid) 0.001 mg0.017 mg0 mg0 mg0 mg0 mg16,400 mg
Vitamin B1 (Thiamin) 0.235 mg0.39 mg0 mg0 mg0 mg1 mg106,000 mg
Vitamin B2 (Riboflavin) 0.31 mg0.137 mg0 mg0.121 mg0.327 mg0.6 mg340 mg
Vitamin B3 / Vitamin PP (Niacin) 3.73 mg1.74 mg0 mg1.2 mg3.85 mg6.67 mg30 mg
Vitamin B6 (Pyridoxin) 0.292 mg0.325 mg0 mg0.02 mg0.3 mg0.95 mg100,000 mg
Vitamin B9 (Folic acid) 86.7 µg38.7 µg0 µg32 µg81 µg153 µg72,300,000 µg
Folates (total folates) 117 µg55.9 µg0 µg47 µg107 µg212 µg8,080 µg
Vitamin B12 (cobalamin) 0.104 µg0.31 µg0 µg0 µg0 µg0.75 µg520 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.58 mg0.741 mg0 mg0.75 mg1.43 mg3 mg5.56 mg
Potassium 127 mg84.2 mg0 mg0 mg120 mg286 mg3,540 mg
Calcium 28.1 mg38.9 mg0 mg0 mg0 mg107 mg522,000 mg
Phosphorus 129 mg77.3 mg0 mg43 mg102 mg286 mg614 mg
Iron 2.3 mg1.16 mg0 mg0 mg2.4 mg4.11 mg50,000 mg
Magnesium 44.9 mg40.7 mg0 mg9 mg26 mg135 mg75,000 mg
Zinc 0.979 mg1.08 mg0 mg0.2 mg0.6 mg3.46 mg23 mg
Copper 0.457 mg0.283 mg0 mg0.13 mg0.4 mg0.979 mg1 mg
Manganese 1.62 mg0.89 mg0 mg0 mg2 mg3 mg3.88 mg
Selenium 11.1 µg12.6 µg0 µg0 µg10 µg47 µg48.1 µg
Iodine 14.1 µg8.59 µg0 µg0 µg11 µg31 µg90 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 4.6 %6.73 %0 %0 %0 %20 %33 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 11.6 %6.9 %0 %2.5 %10 %25.3 %96 %
Cocoa (minimum) 17.3 %16 %0 %2.3 %9 %48 %74 %
Nutrition score - France 19.5 19.5 19.5 19.5 19.5 19.5 19.5
Nutri-Score EEEEEE

Products from the Biscuits category