Biscuits

Category: Biscuits

Belongs to:

Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 25134 products of the Biscuits category for which nutrition facts are known (out of 26259 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,990 kj 162 kj 0 kj 1,650 kj 2,020 kj 2,200 kj 25,200 kj
Energy (kcal) 466 kcal 39 kcal 0 kcal 393 kcal 470 kcal 521 kcal 4130 kcal
Energy 1,950 kj
(466 kcal)
166 kj
(39 kcal)
0 kj
(0 kcal)
1,640 kj
(393 kcal)
1,970 kj
(470 kcal)
2,180 kj
(521 kcal)
25,200 kj
(4130 kcal)
- Energy from fat 306 kj
(73 kcal)
228 kj
(54 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
746 kj
(178 kcal)
1,120 kj
(268 kcal)
Fat 20.1 g 5.47 g 0 g 10.3 g 20 g 28.6 g 154 g
- Saturated fat 9.11 g 4.83 g 0 g 1.67 g 9 g 17 g 120 g
- Monounsaturated fat 6.02 g 2.34 g 0 g 1.85 g 6 g 10 g 23.3 g
- Polyunsaturated fat 4.07 g 2.61 g 0 g 0 g 3.57 g 8.4 g 18.8 g
- Trans fat 0 g 0.005 g 0 g 0 g 0 g 0 g 13.8 g
- Cholesterol 11.3 mg 18.4 mg 0 mg 0 mg 0 mg 54 mg 75,600 mg
Carbohydrates 64.8 g 6.24 g 0 g 53.7 g 65 g 74 g 629 g
- Sugars 29.8 g 9.02 g 0 g 15 g 30 g 43.8 g 103 g
  - Lactose 0.319 g 0.455 g 0 g 0 g 0.01 g 1 g 1 g
- Starch 36.3 g 10 g 0 g 10.9 g 38.5 g 44 g 63.7 g
- Sugar alcohols (Polyols) 11.3 g 10.5 g 0 g 0 g 11 g 28.7 g 46 g
Fibers 2.7 g 1.94 g 0 g 0 g 2.9 g 6.4 g 85 g
  - Soluble fiber 0.524 g 0.567 g 0 g 0 g 0 g 1 g 12 g
  - Insoluble fiber 0.9 g 1.12 g 0 g 0 g 1 g 4 g 10 g
Proteins 6.02 g 1.71 g 0 g 3.33 g 6.1 g 8.89 g 80 g
Salt 0.657 g 0.313 g 0 g 0.188 g 0.64 g 1.2 g 1,620 g
Sodium 0.263 g 0.125 g 0 g 0.075 g 0.256 g 0.48 g 648 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 35.1 µg 69.4 µg 0 µg 0 µg 0 µg 200 µg 19,600,000 µg
Vitamin D 2.8 µg 3.39 µg 0 µg 0 µg 2.43 µg 14.3 µg 133,000 µg
Vitamin E 4.5 mg 2.06 mg 0 mg 2 mg 3.8 mg 8.4 mg 19 mg
Vitamin C (ascorbic acid) 0.001 mg 0.017 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.241 mg 0.391 mg 0 mg 0 mg 0 mg 1 mg 106,000 mg
Vitamin B2 (Riboflavin) 0.311 mg 0.142 mg 0 mg 0.121 mg 0.327 mg 0.6 mg 340 mg
Vitamin B3 / Vitamin PP (Niacin) 3.79 mg 1.88 mg 0 mg 1.18 mg 3.85 mg 7.26 mg 30 mg
Vitamin B6 (Pyridoxin) 0.299 mg 0.33 mg 0 mg 0.02 mg 0.32 mg 0.96 mg 100,000 mg
Vitamin B9 (Folic acid) 87.5 µg 41.1 µg 0 µg 31 µg 81 µg 156 µg 200,000,000 µg
Folates (total folates) 117 µg 56 µg 0 µg 47 µg 107 µg 212 µg 8,080 µg
Vitamin B12 (cobalamin) 0.111 µg 0.324 µg 0 µg 0 µg 0 µg 0.75 µg 2,400 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.75 mg 1.13 mg 0 mg 0.75 mg 1.5 mg 5 mg 90 mg
Potassium 127 mg 84.4 mg 0 mg 0 mg 120 mg 286 mg 3,540 mg
Calcium 28.3 mg 39.1 mg 0 mg 0 mg 0 mg 109 mg 522,000 mg
Phosphorus 130 mg 79.1 mg 0 mg 42 mg 103 mg 288 mg 2,700 mg
Iron 2.3 mg 1.16 mg 0 mg 0 mg 2.4 mg 4.12 mg 50,000 mg
Magnesium 45.5 mg 41.3 mg 0 mg 9 mg 26 mg 135 mg 135,000 mg
Zinc 1.01 mg 1.11 mg 0 mg 0.2 mg 0.6 mg 3.52 mg 23 mg
Copper 0.496 mg 0.307 mg 0 mg 0.13 mg 0.4 mg 1 mg 1.04 mg
Manganese 1.7 mg 0.968 mg 0 mg 0 mg 2 mg 3.64 mg 1,650 mg
Selenium 13.7 µg 15.5 µg 0 µg 0 µg 10 µg 48.1 µg 15,000,000 µg
Iodine 14.6 µg 9.53 µg 0 µg 0 µg 11 µg 31 µg 90 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 3.68 % 6.06 % 0 % 0 % 0 % 17.6 % 33 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 11.4 % 6.82 % 0 % 2.5 % 10 % 25.3 % 96 %
Cocoa (minimum) 17.3 % 15.7 % 0 % 2.2 % 9 % 47 % 62 %
Nutrition score - France 19.3 19.3 19.3 19.3 19.3 19.3 19.3
Nutri-Score E E E E E E

Products from the Biscuits category