Biscuits

Category: Biscuits

Belongs to:

Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 23384 products of the Biscuits category for which nutrition facts are known (out of 24324 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,990 kj 160 kj 0 kj 1,660 kj 2,030 kj 2,200 kj 3,310 kj
Energy (kcal) 465 kcal 39 kcal 0 kcal 393 kcal 469 kcal 520 kcal 3150 kcal
Energy 1,950 kj
(465 kcal)
165 kj
(39 kcal)
0 kj
(0 kcal)
1,640 kj
(393 kcal)
1,970 kj
(469 kcal)
2,180 kj
(520 kcal)
8,720 kj
(3150 kcal)
- Energy from fat 317 kj
(76 kcal)
238 kj
(57 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
826 kj
(197 kcal)
1,120 kj
(268 kcal)
Fat 20.1 g 5.45 g 0 g 10.4 g 20 g 28.6 g 154 g
- Saturated fat 9.14 g 4.78 g 0 g 1.67 g 9 g 16.9 g 136,000,000,000,000 g
- Monounsaturated fat 6 g 2.31 g 0 g 1.85 g 6 g 10 g 23.3 g
- Polyunsaturated fat 4.11 g 2.62 g 0 g 0 g 3.57 g 8.6 g 18.8 g
- Trans fat 0 g 0.002 g 0 g 0 g 0 g 0 g 13.8 g
- Cholesterol 11.3 mg 18.4 mg 0 mg 0 mg 0 mg 54 mg 93,800 mg
Carbohydrates 65 g 6.14 g 0 g 54 g 65.4 g 74 g 629 g
- Sugars 30 g 8.96 g 0 g 15.5 g 30.3 g 44 g 103 g
  - Lactose 0.319 g 0.455 g 0 g 0 g 0.01 g 1 g 1 g
- Starch 37.5 g 8.1 g 0 g 31 g 38.6 g 44 g 63.7 g
- Sugar alcohols (Polyols) 11.3 g 10.4 g 0 g 0 g 11 g 28 g 46 g
Fibers 2.67 g 1.95 g 0 g 0 g 2.9 g 6.4 g 85 g
  - Soluble fiber 0.512 g 0.552 g 0 g 0 g 0 g 1 g 12 g
  - Insoluble fiber 0.879 g 1.09 g 0 g 0 g 1 g 4 g 10 g
Proteins 5.96 g 1.71 g 0 g 3.33 g 6.06 g 8.8 g 51.6 g
Salt 0.667 g 0.313 g 0 g 0.195 g 0.652 g 1.2 g 1,620 g
Sodium 0.267 g 0.125 g 0 g 0.078 g 0.261 g 0.48 g 648 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 35.1 µg 69.3 µg 0 µg 0 µg 0 µg 200 µg 6,650,000 µg
Vitamin D 2.46 µg 2.9 µg 0 µg 0 µg 2.1 µg 8.33 µg 33.3 µg
Vitamin E 4.64 mg 2.1 mg 0 mg 2 mg 3.8 mg 8.4 mg 19 mg
Vitamin C (ascorbic acid) 0.001 mg 0.017 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.236 mg 0.39 mg 0 mg 0 mg 0 mg 1 mg 106,000 mg
Vitamin B2 (Riboflavin) 0.311 mg 0.14 mg 0 mg 0.121 mg 0.327 mg 0.6 mg 340 mg
Vitamin B3 / Vitamin PP (Niacin) 3.76 mg 1.79 mg 0 mg 1.18 mg 3.85 mg 7 mg 30 mg
Vitamin B6 (Pyridoxin) 0.296 mg 0.328 mg 0 mg 0.02 mg 0.32 mg 0.96 mg 100,000 mg
Vitamin B9 (Folic acid) 87.1 µg 39.6 µg 0 µg 31 µg 81 µg 155 µg 200,000,000 µg
Folates (total folates) 117 µg 55.9 µg 0 µg 47 µg 107 µg 212 µg 8,080 µg
Vitamin B12 (cobalamin) 0.104 µg 0.31 µg 0 µg 0 µg 0 µg 0.75 µg 520 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.63 mg 0.73 mg 0 mg 0.85 mg 1.5 mg 3 mg 5.56 mg
Potassium 127 mg 84.4 mg 0 mg 0 mg 120 mg 286 mg 3,540 mg
Calcium 28.1 mg 38.9 mg 0 mg 0 mg 0 mg 107 mg 522,000 mg
Phosphorus 130 mg 77.7 mg 0 mg 44 mg 103 mg 286 mg 614 mg
Iron 2.3 mg 1.16 mg 0 mg 0 mg 2.4 mg 4.11 mg 50,000 mg
Magnesium 44.9 mg 40.8 mg 0 mg 9 mg 26 mg 135 mg 135,000 mg
Zinc 0.98 mg 1.08 mg 0 mg 0.2 mg 0.6 mg 3.46 mg 23 mg
Copper 0.496 mg 0.307 mg 0 mg 0.13 mg 0.4 mg 1 mg 1.04 mg
Manganese 1.71 mg 0.963 mg 0 mg 0 mg 2 mg 3.64 mg 1,650 mg
Selenium 11.1 µg 12.6 µg 0 µg 0 µg 10 µg 47 µg 48.1 µg
Iodine 14.1 µg 8.59 µg 0 µg 0 µg 11 µg 31 µg 90 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 4.19 % 6.43 % 0 % 0 % 0 % 19 % 33 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 11.5 % 6.89 % 0 % 2.5 % 10 % 25.3 % 96 %
Cocoa (minimum) 16.3 % 15.3 % 0 % 2.2 % 8.35 % 44 % 62 %
Nutrition score - France 19.4 19.4 19.4 19.4 19.4 19.4 19.4
Nutri-Score E E E E E E

Products from the Biscuits category