arrow_upward

Poke bol quinoa boulgour saumon fume - Carrefour

Poke bol quinoa boulgour saumon fume - Product - fr

Poke bol quinoa boulgour saumon fume - Carrefour

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560071234348 (EAN / EAN-13)

Brands: Carrefour

Categories: Meals, Prepared salads, Meals with fish, Meals with salmon

Labels, certifications, awards: Nutriscore, Nutriscore Grade A, Nutriscore Grade B

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

46 ingredients

: Salade composée 90% : blé de petit épeautre cuit 15,7% (blé de petit épeautre, eau), quinoa blanc et rouge cuit 15,5% (eau, quinoa blanc et rouge), boulgour cuit 15,5% (eau, blé dur concassé précuit), saumon fumé 11,2% (saumon Atlantique Salmo salar, sel), chou rouge 8,8%, courgettes 8,8%, carottes 8,8%, ciboule, miel d'acacia, assaisonnement mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), graines de sésame, persil, huile de sésame, ail, jus de citron concentré, sauce soja 0,1% (eau, graines de soja, sel, farine de blé). Sauce à la sauce soja et jus de citron vert 10% : huile de colza, sauce soja 2,3% (eau, graines de soja, blé, sel, sucre, extrait de levure), jus de citron vert 1,6%, poivre noir. Peut contenir des traces de céleri, moutarde et autres céréales contenant du gluten. En raison de la présence de saumon, malgré toutes les

Allergens: Fish, Gluten, Sesame seeds, Soybeans

Traces: Celery, Gluten, Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:ble-de-petit-epeautre-cuit, fr:ble-de-petit-epeautre, fr:saumon-atlantique-salmo-salar, fr:assaisonnement-mirin, fr:alcool-de-canne-a-sucre, fr:sauce-a-la-sauce-soja-et-jus-de-citron-vert
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Smoked salmon, Acacia honey
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Smoked salmon
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Salade composée 90% (blé de petit épeautre cuit 15.7%, blé de petit épeautre), eau, quinoa blanc et rouge 15.5% (eau, quinoa blanc et rouge), boulgour 15.5% (eau, blé dur concassé précuit), saumon fumé 11.2% (saumon Atlantique Salmo salar, sel), chou rouge 8.8%, courgettes 8.8%, carottes 8.8%, ciboule, miel d'acacia, assaisonnement mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), graines de sésame, persil, huile de sésame, ail, jus de citron concentré, sauce soja 0.1% (eau, graines de soja, sel, farine de blé), Sauce à la sauce soja et jus de citron vert 10% (huile de colza), sauce soja 2.3% (eau, graines de soja, blé, sel, sucre, extrait de levure), jus de citron vert 1.6%, poivre noir
Salade composée -> fr:salade-composee - vegan: yes - vegetarian: yes - percent: 90

blé de petit épeautre cuit -> fr:ble-de-petit-epeautre-cuit - percent: 15.7

blé de petit épeautre -> fr:ble-de-petit-epeautre

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

quinoa blanc et rouge -> en:red-and-white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 15.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

quinoa blanc et rouge -> en:red-and-white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340

boulgour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent: 15.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

blé dur concassé précuit -> fr:ble-dur-precuit-concasse - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060

saumon fumé -> en:smoked-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26037 - percent: 11.2

saumon Atlantique Salmo salar -> fr:saumon-atlantique-salmo-salar

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

chou rouge -> en:red-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20014 - percent: 8.8

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 8.8

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 8.8

ciboule -> en:welsh-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

miel d'acacia -> en:acacia-honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

assaisonnement mirin -> fr:assaisonnement-mirin

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

riz gluant -> en:glutinous-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

alcool de canne à sucre -> fr:alcool-de-canne-a-sucre

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

graines de sésame -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

huile de sésame -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

sauce soja -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent: 0.1

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Sauce à la sauce soja et jus de citron vert -> fr:sauce-a-la-sauce-soja-et-jus-de-citron-vert - percent: 10

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

sauce soja -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent: 2.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes

jus de citron vert -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent: 1.6

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 117
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 118, rounded value: 118)

Negative points: 5

Energy: 1 / 10 (value: 669, rounded value: 669)

Sugars: 0 / 10 (value: 4.1999998092651, rounded value: 4.2)

Saturated fat: 0 / 10 (value: 0.89999997615814, rounded value: 0.9)

Sodium: 4 / 10 (value: 372.000002861024, rounded value: 372)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with salmon
Energy	669 kj (160 kcal)	+8%
Fat	9.8 g	+32%
Saturated fat	0.9 g	-62%
Carbohydrates	11 g	-7%
Sugars	4.2 g	+153%
Fiber	2.2 g	+73%
Proteins	5.5 g	-26%
Salt	0.93 g	+28%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	118 %
Carbon footprint from meat or fish	61.6 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on July 3, 2020, 12:42:55 PM CEST by kiliweb
Last edit of product page on April 2, 2023, 8:46:11 PM CEST by itsjustruby.
Product page also edited by ecoscore-impact-estimator, moon-rabbit, org-carrefour, roboto-app, teolemon, yuka.AZYZBdzVLsB8QPDLyqMYhDWHD8jgIt1GI10Log.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Poke bol quinoa boulgour saumon fume - Carrefour