Merlu blanc sauce citronnée et son mélange de riz - Comme j'aime - 300 g
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Some of the data for this product has been provided directly by the manufacturer .
Barcode: 3700977702088 (EAN / EAN-13)
Quantity: 300 g
Packaging: Tray, fr:Etui en carton, fr:Film en plastique
Brands: Comme j'aime
Categories: Meals, Meals with fish, Rice dishes
Labels, certifications, awards: No preservatives, Made in France, Nutriscore, Nutriscore Grade A
Traceability code: FR 85.222.009 CE - Saint-Gilles-Croix-de-Vie (Vendée, France)
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: European hake, Fresh cream, Milk powder
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Non-vegetarian
Non-vegetarian ingredients: European hake
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Details of the analysis of the ingredients
: Riz précuit 33% (eau, riz basmati, riz sauvage, huile de colza, sel), merlu blanc 30%, eau, crème fraîche, brocoli 3.6%, carottes 3.6%, petit pois 3.6%, farine de blé, lait en poudre, jus de citron 0.4%, arômes naturels, jus concentré de citron 0.1%, sel, curcuma, poivre- Riz précuit -> fr:riz-precuit - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 33 - percent: 33 - percent_max: 33
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.6 - percent_max: 33
- riz basmati -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 0 - percent_max: 16.5
- riz sauvage -> en:wild-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9108 - percent_min: 0 - percent_max: 11
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 8.25
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6
- merlu blanc -> en:european-hake - vegan: no - vegetarian: no - ciqual_food_code: 26044 - percent_min: 30 - percent: 30 - percent_max: 30
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.6 - percent_max: 21.2
- crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 3.6 - percent_max: 18.5
- brocoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6
- petit pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.4 - percent_max: 3.6
- lait en poudre -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 0.4 - percent_max: 3.17142857142857
- jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0.1 - percent_max: 0.4
- jus concentré de citron -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1
- curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.1
- poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
- Riz précuit -> fr:riz-precuit - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 33 - percent: 33 - percent_max: 33
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 6.7, rounded value: 6.7)
- Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.95, rounded value: 13)
Negative points: 3
- Energy: 1 / 10 (value: 424, rounded value: 424)
- Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)
- Saturated fat: 0 / 10 (value: 1.02, rounded value: 1)
- Sodium: 2 / 10 (value: 240, rounded value: 240)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.02%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.6%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
Film (Plastic)
Sleeve (Cardboard)
Tray
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by kiliweb
Last edit of product page on by roboto-app.
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