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Fish taco bowl au mais et brocolis - Seazon - 380 g

Fish taco bowl au mais et brocolis - Product - fr

Fish taco bowl au mais et brocolis - Seazon - 380 g

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Barcode: 3701456311173 (EAN / EAN-13)

Quantity: 380 g

Brands: Seazon

Categories: Meals, Meals with fish, Rice dishes

Labels, certifications, awards: No gluten, Eco-Score, Eco-Score B, Nutriscore, Nutriscore Grade B

Countries where sold: France

Matching with your preferences

Health

Ingredients

32 ingredients

: Riz thai demi complet bio (32.0%), filet de lieu noir (20.9%). mais (9.4%), crème épaisse (origine: Fr) (9.1%), chou rouge (7.5%), brocoli (6.1%), lait (origine: Fr) (3.5%), jus de citron bio (3.0%), oignon jaune (2.6%), huile d'olive bio (2.3%), persil, miel, sel fin, cumin, paprika, ail, piment rouge, origan, eau (poisson, lactose). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame

Allergens: Fish, Milk

Traces: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: fr:Filet de lieu noir, fr:Crème épaisse, Milk, Honey, Fish, Lactose, Lactose, Mollusc, Egg, Fish

Non-vegetarian
Non-vegetarian ingredients: fr:Filet de lieu noir, Fish, Mollusc, Fish

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Riz thai demi complet 32%, filet de lieu noir 20.9%, mais 9.4%, crème épaisse, chou rouge 7.5%, brocoli 6.1%, lait, jus de citron 3%, oignon jaune 2.6%, huile d'olive 2.3%, persil, miel, sel fin, cumin, paprika, ail, piment rouge, origan, eau (poisson, lactose), fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame
Riz thai demi complet -> en:semi-whole-thai-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 32 - percent: 32 - percent_max: 32

filet de lieu noir -> fr:filet-de-lieu-noir - vegan: no - vegetarian: no - ciqual_food_code: 26134 - percent_min: 20.9 - percent: 20.9 - percent_max: 20.9

mais -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 9.4 - percent: 9.4 - percent_max: 9.4

crème épaisse -> fr:creme-epaisse - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 7.5 - percent_max: 9.4

chou rouge -> en:red-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20014 - percent_min: 7.5 - percent: 7.5 - percent_max: 7.5

brocoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 6.1 - percent: 6.1 - percent_max: 6.1

lait -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 3 - percent_max: 5.2

jus de citron -> en:lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 3 - percent: 3 - percent_max: 3

oignon jaune -> en:yellow-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2.6 - percent: 2.6 - percent_max: 2.6

huile d'olive -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 2.3 - percent: 2.3 - percent_max: 2.175

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.67777777777778

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 1.51

sel fin -> en:finegrained-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.8

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8

piment rouge -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.8

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.8

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.8

poisson -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 0.8

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.4

fruit à coque -> en:nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

gluten -> en:gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.8

lupin -> en:lupin-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20534 - percent_min: 0 - percent_max: 0.8

mollusque -> en:mollusc - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.686363636363637

moutarde -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.656521739130436

oeuf -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 0.629166666666667

poisson -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 0.604000000000001

soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.580769230769231

sulfite -> en:sulfite - percent_min: 0 - percent_max: 0.55925925925926

sésame -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.539285714285715

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.1, rounded value: 7.1)

Fiber: 1 / 5 (value: 1.18421052631579, rounded value: 1.18)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.9990147569444, rounded value: 23)

Negative points: 7

Energy: 2 / 10 (value: 679, rounded value: 679)

Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)

Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (380.0g)	Compared to: Rice dishes
Energy	679 kj (162 kcal)	2,580 kj (617 kcal)	-20%
Fat	8.3 g	31.5 g	+126%
Saturated fat	2.6 g	9.88 g	+141%
Carbohydrates	14.4 g	54.7 g	-58%
Sugars	2.1 g	7.98 g	+21%
Fiber	1.184 g	4.5 g	-38%
Proteins	7.1 g	27 g	+6%
Salt	0.8 g	3.04 g	-27%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	22.999 %	22.999 %

Serving size: 380.0g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	87 %	High
France	13 %	Medium

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Data sources

Product added on September 7, 2021, 12:20:47 PM CEST by foodvisor
Last edit of product page on August 29, 2023, 12:10:52 AM CEST by roboto-app.
Product page also edited by kiliweb, moon-rabbit, sebleouf, yuka.sY2b0xO6T85zoF3NwEKvlm5LTdrd-hzjBxXRn3PT_Pu3A47qY-lp25PAH6s.

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Fish taco bowl au mais et brocolis - Seazon - 380 g