Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close
arrow_upward

Grainola Chocolat - Monbio - 280g

edit Edit the page

Grainola Chocolat - Monbio - 280g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 3760201330067 (EAN / EAN-13)

Common name: PLAT VEGETAL BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES

Quantity: 280g

Packaging: Fresh, fr:Barquette plastique, fr:Fourreau carton

Brands: Monbio

Categories: Meals, Fresh foods, Fresh meals

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, EU Agriculture, EU/non-EU Agriculture, European Vegetarian Union, European Vegetarian Union Vegan, FR-BIO-01, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique

Origin of ingredients: France

Manufacturing or processing places: France, Castelnaudary, Occitanie

Stores: Biocoop, Lescomptoirsdelabio

Countries where sold: France

Matching with your preferences

Health

Ingredients

  • icon

    64 ingredients

    : Riz* complet (40%), texturé de soja hydraté* (eau, texturé de soja*soja*), petits pois*, poivrons rouges*, poivrons verts*, tomates*, tofu fumé* (6%) (tofu* (eau, soja *, gélifiant : nigari), tamari* (eau, soja *, sel, alcool*, ferment), sel, ail*, épices*), oignons*, spécialité végétale chorizo veggie* (4,3%)(eau, huile de canola*, amidon de blé *, blanc d'oeuf *, épices* (épices* (contient moutarde *), dextrose*, sucre*, sel, origan*, antioxydant: vitamine c, arômes naturels), stabilisants (farine de graines de caroube, gomme xanthane, carraghénanes), arômes naturels, protéines de blé *, protéines de pois*, épices*, sel, sel de potassium, fibres de pomme de terre*, concentré de betterave*, maltodextrine*, régulateur d'acidité: citrate de calcium, huile de tournesol*), huile de colza*, céleri *, huile d'olive*, sel, épices*, graines de fenouil*, herbes de Provence*, oignons*, ail*. * : Produits issus de l'agriculture biologique.
    Allergens: Celery, Eggs, Gluten, Mustard, Soybeans, fr:soja-non-ogm, fr:mou, fr:tamari
    Traces: Milk, Nuts

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E415 - Xanthan gum
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Gelling agent
    • Ingredient: Glucose
    • Ingredient: Maltodextrin

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E333 - Calcium citrates

    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

Ingredients analysis

  • icon

    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:texture-de-soja-hydrate, fr:texture-de-soja-soja, fr:specialite-vegetale-chorizo-veggie, fr:bio, fr:sel-de-potassium

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: fr:texture-de-soja-hydrate, fr:texture-de-soja-soja, fr:specialite-vegetale-chorizo-veggie, fr:bio, fr:sel-de-potassium

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:texture-de-soja-hydrate, fr:texture-de-soja-soja, fr:specialite-vegetale-chorizo-veggie, fr:bio, fr:sel-de-potassium

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Riz complet 40%, texturé de soja hydraté (eau, texturé de soja soja), petits pois, poivrons rouges, poivrons verts, tomates, tofu 6% (tofu (eau, soja, gélifiant (nigari)), tamari (eau, soja, sel, alcool, ferment), sel, ail, épices), oignons, spécialité végétale chorizo veggie 4.3%, eau, huile de canola, amidon de blé, blanc d'oeuf, épices (épices (Bio), dextrose, sucre, sel, origan, antioxydant (vitamine c), arômes naturels), stabilisants (farine de graines de caroube, gomme xanthane, carraghénanes), arômes naturels, protéines de blé, protéines de pois, épices, sel, sel de potassium, fibres de pomme de terre, concentré de betterave, maltodextrine, régulateur d'acidité (citrate de calcium), huile de tournesol, huile de colza, céleri, huile d'olive, sel, épices, graines de fenouil, herbes de Provence, oignons, ail
    1. Riz complet -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 40 - percent: 40 - percent_max: 40
    2. texturé de soja hydraté -> fr:texture-de-soja-hydrate - labels: en:organic - percent_min: 6 - percent_max: 21.4
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3 - percent_max: 21.4
      2. texturé de soja soja -> fr:texture-de-soja-soja - labels: en:organic, en:organic - percent_min: 0 - percent_max: 10.7
    3. petits pois -> en:garden-peas - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent_min: 6 - percent_max: 21.4
    4. poivrons rouges -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 6 - percent_max: 18.35
    5. poivrons verts -> en:green-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 6 - percent_max: 15.88
    6. tomates -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 6 - percent_max: 10.5
    7. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 6 - percent: 6 - percent_max: 6
      1. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 2.82 - percent_max: 6
        1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.94 - percent_max: 6
        2. soja -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
        3. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 2
          1. nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      2. tamari -> en:tamari - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 3
        1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3
        2. soja -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
        3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.06
        4. alcool -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.06
        5. ferment -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.06
      3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.06
      4. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.06
      5. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.06
    8. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4.3 - percent_max: 5
    9. spécialité végétale chorizo veggie -> fr:specialite-vegetale-chorizo-veggie - labels: en:organic - percent_min: 4.3 - percent: 4.3 - percent_max: 3.67142857142857
    10. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.675
    11. huile de canola -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.37777777777778
    12. amidon de blé -> en:wheat-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.14
    13. blanc d'oeuf -> en:egg-white - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 1.94545454545455
    14. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.78333333333333
      1. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.78333333333333
        1. Bio -> fr:bio - labels: en:organic - percent_min: 0 - percent_max: 1.78333333333333
      2. dextrose -> en:dextrose - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.891666666666667
      3. sucre -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.594444444444445
      4. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.06
      5. origan -> en:oregano - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.06
      6. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.06
        1. vitamine c -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.06
      7. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.06
    15. stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 1.64615384615385
      1. farine de graines de caroube -> en:carob-seed-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.64615384615385
      2. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.823076923076923
      3. carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.548717948717949
    16. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.52857142857143
    17. protéines de blé -> en:wheat-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.42666666666667
    18. protéines de pois -> en:pea-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3375
    19. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25882352941177
    20. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.06
    21. sel de potassium -> fr:sel-de-potassium - percent_min: 0 - percent_max: 0.06
    22. fibres de pomme de terre -> en:potato-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.06
    23. concentré de betterave -> fr:concentre-de-betterave - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 0.06
    24. maltodextrine -> en:maltodextrin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.06
    25. régulateur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0.06
      1. citrate de calcium -> en:e333 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.06
    26. huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.06
    27. huile de colza -> en:colza-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.06
    28. céleri -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.06
    29. huile d'olive -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.06
    30. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.06
    31. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.06
    32. graines de fenouil -> en:fennel-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11066 - percent_min: 0 - percent_max: 0.06
    33. herbes de Provence -> en:herbes-de-provence - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11060 - percent_min: 0 - percent_max: 0.06
    34. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.06
    35. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.06

Nutrition

  • icon

    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 46

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 11

    • Proteins: 5 / 5 (value: 14.1, rounded value: 14.1)
    • Fiber: 5 / 5 (value: 10, rounded value: 10)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 46.64015625, rounded value: 46.6)

    Negative points: 6

    • Energy: 1 / 10 (value: 645, rounded value: 645)
    • Sugars: 3 / 10 (value: 17.5, rounded value: 17.5)
    • Saturated fat: 2 / 10 (value: 2.9, rounded value: 2.9)
    • Sodium: 0 / 10 (value: 24, rounded value: 24)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (6 - 11)

    Nutri-Score:

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (280g)     		Compared to: Fresh meals
    Energy 645 kj
    (384 kcal)     		1,810 kj
    (1080 kcal)     		-15%
    Fat 13.3 g 37.2 g +64%
    Saturated fat 2.9 g 8.12 g +15%
    Carbohydrates 52 g 146 g +199%
    Sugars 17.5 g 49 g +671%
    Fiber 10 g 28 g +449%
    Proteins 14.1 g 39.5 g +91%
    Salt 0.06 g 0.168 g -94%
    Alcohol 0 % vol 0 % vol
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 46.64 % 46.64 %
Serving size: 280g

Environment

Packaging

Transportation

Labels

Report a problem

Data sources

Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by autorotate-bot, itsjustruby, nutrinat11400, openfoodfacts-contributors, packbot, sgnutrinat, teolemon, yuka.VjdJN0hhQWZtUDBKaGN3NDV5bjZxOWx3NDVLUlVFem5kdU05SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJuCMLMoA74KyDhvmjbxtWEF7LPMMgt5pXQHKo, yuka.sY2b0xO6T85zoF3NwEKvllN_XYr-om-ZEwTvtXGv1Maqf7b5TPF73qvwHqo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page