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Protein Bar - Lidl - 3 x 45 g

Protein Bar - Lidl - 3 x 45 g

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Barcode: 4056489130741 (EAN / EAN-13)

Quantity: 3 x 45 g

Packaging: Plastic, Bag, Cardboard, Individual bag, Pack, Paperboard

Brands: Lidl, IronMaxx

Categories: Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: Low or no sugar, Sustainable, Low sugar, Source of proteins, Sustainable farming, Sustainable Palm Oil, High proteins, Roundtable on Sustainable Palm Oil, UTZ Certified, UTZ Certified Cocoa

Stores: Lidl

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

46 ingredients

able pala ified protein 50% bar protein lower carb* geschmack protein bar with maltite chocolate coating and peanut flavor, with sweeteners, ingredients: milk protein mixture (calcium caseinate, whey protein concentrate, whey protein isolate), humectilanagent: glycerin, collagen hydrolysate, 13% maltite whole milk chocolate couverture [sweetener: maltite, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier: lecithin (soy), flavor], soy protein isolate, palm fat, flavor, 1.5% soy protein rice semolina, soy flour, table salt), inulin, table salt, sweetener: sucralose, emulsifier: lecithins, antioxidant: alpha-tocopherol, may contain traces of egg and nuts, high protein content, low sugar,*carbohydrate-reduced, as at least 30% less carbohydrates as a conventional chocolate bar, www,lidl-info,com/utz by purchasing utz-certified cocoa, lidl supports certified) sustainable cocoa cultivation, cocoa can have a dissipating effect when consumed excessively, protect from heat and store dry, unopened at least durable until the end: nutritional values 0/100 g| 1569 kj/

Allergens: Milk, Soybeans

Traces: Eggs, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E955 - Sucralose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Milk proteins

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E307 - Alpha-tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm fat

Non-vegan
Non-vegan ingredients: Milk proteins, Calcium caseinate, Whey protein, Whey protein isolate, Hydrolyzed collagen, Whole milk powder, Skimmed milk powder
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Hydrolyzed collagen
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: able pala ified protein 50% bar protein lower carb* geschmack protein bar with maltite chocolate coating and peanut flavor, with sweeteners, ingredients (milk protein, calcium caseinate), whey protein, whey protein isolate, humectilanagent (glycerin), collagen hydrolysate, maltite whole milk chocolate couverture 13% (sweetener (maltite), cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier (lecithin), flavor), soy protein isolate, palm fat, flavor, soy protein rice semolina 1.5%, soy flour, table salt, inulin, table salt, sweetener (sucralose), emulsifier (lecithins), antioxidant (alpha-tocopherol), carbohydrate-reduced, as at least 30% less carbohydrates as a conventional chocolate bar, www, lidl-info, com, utz by purchasing utz-certified cocoa, lidl supports certified) sustainable cocoa cultivation, cocoa can have a dissipating effect when consumed excessively, protect from heat and store dry, unopened at least durable until the end (nutritional values 0, 100 g| 1569 kj)
able pala ified protein 50% bar protein lower carb* geschmack protein bar with maltite chocolate coating and peanut flavor -> en:able-pala-ified-protein-50-bar-protein-lower-carb-geschmack-protein-bar-with-maltite-chocolate-coating-and-peanut-flavor

with sweeteners -> en:sweetener

ingredients -> en:ingredients

milk protein -> en:milk-proteins - vegan: no - vegetarian: yes

calcium caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes

whey protein -> en:whey-protein - vegan: no - vegetarian: yes

whey protein isolate -> en:whey-protein-isolate - vegan: no - vegetarian: yes

humectilanagent -> en:humectilanagent

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe

collagen hydrolysate -> en:hydrolyzed-collagen - vegan: no - vegetarian: no

maltite whole milk chocolate couverture -> en:maltite-whole-milk-chocolate-couverture - percent: 13

sweetener -> en:sweetener

maltite -> en:maltite

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

whole milk powder -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

skimmed milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

emulsifier -> en:emulsifier

lecithin -> en:e322i - vegan: maybe - vegetarian: maybe

flavor -> en:flavouring - vegan: maybe - vegetarian: maybe

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

palm fat -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129

flavor -> en:flavouring - vegan: maybe - vegetarian: maybe

soy protein rice semolina -> en:soy-protein-rice-semolina - percent: 1.5

soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900

table salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

inulin -> en:inulin - vegan: yes - vegetarian: yes

table salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sweetener -> en:sweetener

sucralose -> en:e955 - vegan: yes - vegetarian: yes

emulsifier -> en:emulsifier

lecithins -> en:e322 - vegan: maybe - vegetarian: maybe

antioxidant -> en:antioxidant

alpha-tocopherol -> en:e307 - vegan: yes - vegetarian: yes

carbohydrate-reduced -> en:carbohydrate-reduced

as at least 30% less carbohydrates as a conventional chocolate bar -> en:as-at-least-30-less-carbohydrates-as-a-conventional-chocolate-bar

www -> en:www

lidl-info -> en:lidl-info

com -> en:com

utz by purchasing utz-certified cocoa -> en:utz-by-purchasing-utz-certified-cocoa

lidl supports certified) sustainable cocoa cultivation -> en:lidl-supports-certified-sustainable-cocoa-cultivation

cocoa can have a dissipating effect when consumed excessively -> en:cocoa-can-have-a-dissipating-effect-when-consumed-excessively

protect from heat and store dry -> en:protect-from-heat-and-store-dry

unopened at least durable until the end -> en:unopened-at-least-durable-until-the-end

nutritional values 0 -> en:nutritional-values-0

100 g| 1569 kj -> en:100-g-1569-kj

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 50, rounded value: 50)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 11

Energy: 4 / 10 (value: 1569, rounded value: 1569)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 5 / 10 (value: 6, rounded value: 6)

Sodium: 2 / 10 (value: 260, rounded value: 260)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45 g)	Compared to: Protein bars
Energy	1,569 kj (374 kcal)	706 kj (168 kcal)	-2%
Fat	10.8 g	4.86 g	-27%
Saturated fat	6 g	2.7 g	-8%
Carbohydrates	28.9 g	13 g	-13%
Sugars	1.7 g	0.765 g	-86%
Polyols (sugar alcohols)	25.3 g	11.4 g	+47%
Fiber	?	?
Proteins	50 g	22.5 g	+72%
Salt	0.65 g	0.293 g	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 45 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Packet 135 g (Paperboard)
3 x Individual bag 45 g (Plastic)
1 x Packet 135 g (Paperboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

UTZ Certified

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Data sources

Product added on December 4, 2019, 12:18:43 PM CET by waistline-app
Last edit of product page on January 17, 2024, 3:25:27 PM CET by gm11.
Product page also edited by hangy, inf, kiliweb, prepperapp, roboto-app, scanperson9000, teolemon, waistline.06b3b721-4fbf-44df-aeef-0d5e0305ffe7, worldtest, yuka.WFpzYkViOHJ1dnRXd3ZBZjVCUHMxLzBsbjZDdlRXbUtEZVU2SUE9PQ.

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Protein Bar - Lidl - 3 x 45 g