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Mixed Nuts - Aldi - 500 g

Mixed Nuts - Aldi - 500 g

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Barcode: 4061459775211 (EAN / EAN-13)

Quantity: 500 g

Brands: Aldi

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

6 ingredients

WALNUTS (25%), ALMONDS (20%), CASHEW NUTS (20%), PEANUTS (20%), HAZELNUTS (15%). ALLERGY ADVICE: For allergens see ingredients in bold. May also contain other nuts and sesame. DIETARY ADVICE: Suitable for Vegetarians.

Allergens: Nuts, Peanuts, May-also-contain-other-nuts-and-sesame

Traces: Sesame seeds

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Dietary-advice
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Dietary-advice
Some ingredients could not be recognized.
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Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: WALNUTS 25%, ALMONDS 20%, CASHEW NUTS 20%, PEANUTS 20%, HAZELNUTS 15%, _ DIETARY ADVICE
WALNUTS -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent: 25

ALMONDS -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 20

CASHEW NUTS -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent: 20

PEANUTS -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent: 20

HAZELNUTS -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent: 15

_ DIETARY ADVICE -> en:dietary-advice - labels: en:vegetarian - vegetarian: en:yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 18.7, rounded value: 18.7)

Fiber: 5 / 5 (value: 6.3, rounded value: 6.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

Negative points: 13

Energy: 7 / 10 (value: 2573, rounded value: 2573)

Sugars: 0 / 10 (value: 4.3, rounded value: 4.3)

Saturated fat: 6 / 10 (value: 6.9, rounded value: 6.9)

Sodium: 0 / 10 (value: 8, rounded value: 8)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (13 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (55.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Nuts
Energy	2,573 kj (622 kcal)	+2%
Fat	55.5 g	+12%
Saturated fat	6.9 g	+11%
Carbohydrates	8.9 g	-49%
Sugars	4.3 g	-27%
Fiber	6.3 g	-16%
Proteins	18.7 g	-2%
Salt	0.02 g	-96%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 12, 2024, 10:17:46 AM CET by neilyh
Last edit of product page on April 22, 2024, 9:53:09 PM CEST by danizavtz.
Product page also edited by roboto-app, wortelvreter.

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Mixed Nuts - Aldi - 500 g