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Performance BAR Pistachio Uncoated - Yamamoto nutrition - 50 g

Performance BAR Pistachio Uncoated - Product

Performance BAR Pistachio Uncoated - Yamamoto nutrition - 50 g

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Barcode:
4926266002687(EAN / EAN-13)

Quantity: 50 g

Packaging: fr:Plastiqe

Brands: Yamamoto nutrition

Categories: Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: Low or no sugar, Low sugar, No gluten, Source of fibre, Source of proteins, High fibres, High proteins

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 5/55
- Calories
  4/10 points (1344kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.8g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.5g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 12/17
- Proteins
  7/7 points (37g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  5/5 points (18g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -7 (5 - 12)
  
  Nutri-Score: A

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50 g)	Compared to: Protein bars
Energy	1,344 kj (322 kcal)	672 kj (161 kcal)	-15%
Fat	11 g	5.5 g	-26%
Saturated fat	1.5 g	0.75 g	-77%
Carbohydrates	15 g	7.5 g	-55%
Sugars	1.8 g	0.9 g	-85%
Polyols (sugar alcohols)	6.5 g	3.25 g	-63%
Fiber	18 g	9 g	+93%
Proteins	37 g	18.5 g	+28%
Salt	0.1 g	0.05 g	-82%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.729 %	0.729 %

Serving size: 50 g

Ingredients

29 ingredients

Milk protein, bulking agent: polydextrose; sunflower seed oil, glucoligosaccharide, humectants: sorbitol, maltitol; pistachio paste (pistachios, colours: E100, E133), soy extruded (soy protein isolate, tapioca starch, salt), emulsifier: soy lecithin; gelling agent: pectin; preservative: potassium sorbate; colours: E161b, E133; flavourings, sweetener: sucralose. May contain peanuts and nuts.

Allergens: Milk, Nuts, Peanuts, Soybeans

Traces: Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E133 - Brilliant blue FCF

Additive: E161b - Lutein

Additive: E322 - Lecithins

Additive: E420 - Sorbitol

Additive: E440 - Pectins

Additive: E955 - Sucralose

Additive: E965 - Maltitol

Ingredient: Bulking agent

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Gelling agent

Ingredient: Humectant

Ingredient: Milk proteins

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E133 - Brilliant blue FCF

Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
Source: Wikipedia

E161b - Lutein

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

E965 - Maltitol

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Milk proteins

Maybe vegetarian

Ingredients that may not be vegetarian: Flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Milk protein, bulking agent (polydextrose), sunflower seed oil, glucoligosaccharide, humectants (sorbitol), maltitol, pistachio paste (pistachios, colours (e100), e133), soy (soy protein isolate, tapioca starch, salt), emulsifier (soy lecithin), gelling agent (pectin), preservative (potassium sorbate), colours (e161b), e133, flavourings, sweetener (sucralose)
Milk protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 6.66666666666667 - percent_max: 100

bulking agent -> en:bulking-agent - percent_min: 0 - percent_max: 50

polydextrose -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

sunflower seed oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 33.3333333333333

glucoligosaccharide -> en:glucoligosaccharide - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

humectants -> en:humectant - percent_min: 0 - percent_max: 20

sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

maltitol -> en:e965 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

pistachio paste -> en:pistachio-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15044 - percent_min: 0 - percent_max: 14.2857142857143

pistachios -> en:pistachio-nuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15044 - percent_min: 0 - percent_max: 14.2857142857143

colours -> en:colour - percent_min: 0 - percent_max: 7.14285714285714

e100 -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

e133 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 12.5

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 11.1111111111111

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 11.1111111111111

gelling agent -> en:gelling-agent - percent_min: 0 - percent_max: 10

pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

preservative -> en:preservative - percent_min: 0 - percent_max: 9.09090909090909

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

colours -> en:colour - percent_min: 0 - percent_max: 8.33333333333333

e161b -> en:e161b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

e133 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

sweetener -> en:sweetener - percent_min: 0 - percent_max: 5

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on February 7, 2020, 2:06:29 PM CET by sophiecool62
Last edit of product page on November 14, 2023, 1:05:24 PM CET by duhowpi.
Product page also edited by fix-serving-size-bot, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlhRmf_DaqBf7HSzSp2mKx_KWDrbkUP9t7aTEYqo, yuka.sY2b0xO6T85zoF3NwEKvlkBkTOHjuALOKDzug123l_WlL5jZWYFK5ZTeMag, yuka.sY2b0xO6T85zoF3NwEKvlkJCcuvP8wyUaDr4nmqL2silPr72TeMt-I7LF6s.

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Performance BAR Pistachio Uncoated - Yamamoto nutrition - 50 g