Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
PHD Diet Whey,Choc Peanut Butter
PHD Diet Whey,Choc Peanut Butter
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 5060119292388 (EAN / EAN-13)
Brands: Phd
Categories: Dietary supplements, Bodybuilding supplements, Protein bars
Countries where sold: France
Matching with your preferences
Health
Ingredients
-
43 ingredients
: Milk Protein, Milk chocolate Flavoured coating (140,6) (Sweeteners (Isomalt, Sucralose), sustainable Palm and Palm Oïl, Whey Powder (Milk), Fat Reduced COCOa powder, Fortified Wheat Flour (V/heat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Flavouring), Humectant (Glycerol), Caramel (10.5%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Buiking Agent (Maititol), Oil, Skimmed Milk Powder, Thickener (Modified Maize Starch), Co)our (Plain Caramel), Gelling Agent (Pectin. Calciurn Salt. Thicker?er ( XantharT Z iOCAllergens: Milk, Soybeans
Food processing
-
Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E150a - Plain caramel
- Additive: E290 - Carbon dioxide
- Additive: E422 - Glycerol
- Additive: E440 - Pectins
- Additive: E476 - Polyglycerol polyricinoleate
- Additive: E953 - Isomalt
- Additive: E955 - Sucralose
- Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
-
E290 - Carbon dioxide
Carbon dioxide: Carbon dioxide -chemical formula CO2- is a colorless gas with a density about 60% higher than that of dry air. Carbon dioxide consists of a carbon atom covalently double bonded to two oxygen atoms. It occurs naturally in Earth's atmosphere as a trace gas. The current concentration is about 0.04% -410 ppm- by volume, having risen from pre-industrial levels of 280 ppm. Natural sources include volcanoes, hot springs and geysers, and it is freed from carbonate rocks by dissolution in water and acids. Because carbon dioxide is soluble in water, it occurs naturally in groundwater, rivers and lakes, ice caps, glaciers and seawater. It is present in deposits of petroleum and natural gas. Carbon dioxide is odorless at normally encountered concentrations, however, at high concentrations, it has a sharp and acidic odor.As the source of available carbon in the carbon cycle, atmospheric carbon dioxide is the primary carbon source for life on Earth and its concentration in Earth's pre-industrial atmosphere since late in the Precambrian has been regulated by photosynthetic organisms and geological phenomena. Plants, algae and cyanobacteria use light energy to photosynthesize carbohydrate from carbon dioxide and water, with oxygen produced as a waste product.CO2 is produced by all aerobic organisms when they metabolize carbohydrates and lipids to produce energy by respiration. It is returned to water via the gills of fish and to the air via the lungs of air-breathing land animals, including humans. Carbon dioxide is produced during the processes of decay of organic materials and the fermentation of sugars in bread, beer and wine making. It is produced by combustion of wood and other organic materials and fossil fuels such as coal, peat, petroleum and natural gas. It is an unwanted byproduct in many large scale oxidation processes, for example, in the production of acrylic acid -over 5 million tons/year-.It is a versatile industrial material, used, for example, as an inert gas in welding and fire extinguishers, as a pressurizing gas in air guns and oil recovery, as a chemical feedstock and as a supercritical fluid solvent in decaffeination of coffee and supercritical drying. It is added to drinking water and carbonated beverages including beer and sparkling wine to add effervescence. The frozen solid form of CO2, known as dry ice is used as a refrigerant and as an abrasive in dry-ice blasting. Carbon dioxide is the most significant long-lived greenhouse gas in Earth's atmosphere. Since the Industrial Revolution anthropogenic emissions – primarily from use of fossil fuels and deforestation – have rapidly increased its concentration in the atmosphere, leading to global warming. Carbon dioxide also causes ocean acidification because it dissolves in water to form carbonic acid.Source: Wikipedia
-
E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
-
E440 - Pectins
Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.
Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.
Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.
-
E476 - Polyglycerol polyricinoleate
Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.Source: Wikipedia
-
E953 - Isomalt
Isomalt: Isomalt is a sugar substitute, a type of sugar alcohol used primarily for its sugar-like physical properties. It has little to no impact on blood sugar levels, and does not stimulate the release of insulin. It also does not promote tooth decay, i.e. is tooth-friendly. Its energy value is 2 kcal/g, half that of sugars. However, like most sugar alcohols, it carries a risk of gastric distress, including flatulence and diarrhea, when consumed in large quantities -above about 20-30 g per day-. Isomalt may prove upsetting to the intestinal tract because it is incompletely absorbed in the small intestine, and when polyols pass into the large intestine, they can cause osmotically induced diarrhea and stimulate the gut flora, causing flatulence. As with other dietary fibers, regular consumption of isomalt can lead to desensitisation, decreasing the risk of intestinal upset. Isomalt can be blended with high-intensity sweeteners such as sucralose, giving a mixture that has the same sweetness as sugar. Isomalt is an equimolar mixture of two mutually diastereomeric disaccharides, each composed of two sugars: glucose and mannitol -α-D-glucopyranosido-1‚6-mannitol- and also glucose and sorbitol -α-D-glucopyranosido-1‚6-sorbitol-. Complete hydrolysis of isomalt yields glucose -50%-, sorbitol -25%-, and mannitol -25%-. It is an odorless, white, crystalline substance containing about 5% water of crystallisation. Isomalt has a minimal cooling effect -positive heat of solution-, lower than many other sugar alcohols, in particular, xylitol and erythritol. Isomalt is manufactured in a two-stage process in which sucrose is first transformed into isomaltulose, a reducing disaccharide -6-O-α-D-glucopyranosido-D-fructose-. The isomaltulose is then hydrogenated, using a Raney nickel catalyst. The final product — isomalt — is an equimolar composition of 6-O-α-D-glucopyranosido-D-sorbitol -1‚6-GPS- and 1-O-α-D-glucopyranosido-D-mannitol-dihydrate -1‚1-GPM-dihydrate-. Isomalt has been approved for use in the United States since 1990. It is also permitted for use in Australia, New Zealand, Canada, Mexico, Iran, the European Union, and other countries. Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallisation much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason.Source: Wikipedia
-
E955 - Sucralose
Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.Source: Wikipedia
Ingredients analysis
-
Palm oil content unknown
Unrecognized ingredients: fr:milk-protein, fr:milk-chocolate-flavoured-coating, fr:140-6, fr:sweeteners, fr:sustainable-palm-and-palm-oil, fr:whey-powder, fr:milk, fr:fat-reduced-cocoa-powder, fr:fortified-wheat-flour, fr:v, fr:heat-flour, fr:calcium-carbonate, fr:iron, fr:niacin, fr:thiamin, fr:emulsifiers, fr:soya-lecithin, fr:flavouring, fr:maltodextrin, fr:water, fr:buiking-agent, fr:maititol, fr:oil, fr:skimmed-milk-powder, fr:thickener, fr:modified-maize-starch, fr:our, fr:plain-caramel, fr:gelling-agent, fr:pectin, fr:calciurn-salt, fr:thicker-er, fr:xanthart-z-iocSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegan status unknown
Unrecognized ingredients: fr:milk-protein, fr:milk-chocolate-flavoured-coating, fr:140-6, fr:sweeteners, fr:sustainable-palm-and-palm-oil, fr:whey-powder, fr:milk, fr:fat-reduced-cocoa-powder, fr:fortified-wheat-flour, fr:v, fr:heat-flour, fr:calcium-carbonate, fr:iron, fr:niacin, fr:thiamin, fr:emulsifiers, fr:soya-lecithin, fr:flavouring, fr:maltodextrin, fr:water, fr:buiking-agent, fr:maititol, fr:oil, fr:skimmed-milk-powder, fr:thickener, fr:modified-maize-starch, fr:our, fr:plain-caramel, fr:gelling-agent, fr:pectin, fr:calciurn-salt, fr:thicker-er, fr:xanthart-z-iocSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: fr:milk-protein, fr:milk-chocolate-flavoured-coating, fr:140-6, fr:sweeteners, fr:sustainable-palm-and-palm-oil, fr:whey-powder, fr:milk, fr:fat-reduced-cocoa-powder, fr:fortified-wheat-flour, fr:v, fr:heat-flour, fr:calcium-carbonate, fr:iron, fr:niacin, fr:thiamin, fr:emulsifiers, fr:soya-lecithin, fr:flavouring, fr:maltodextrin, fr:water, fr:buiking-agent, fr:maititol, fr:oil, fr:skimmed-milk-powder, fr:thickener, fr:modified-maize-starch, fr:our, fr:plain-caramel, fr:gelling-agent, fr:pectin, fr:calciurn-salt, fr:thicker-er, fr:xanthart-z-iocSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Milk Protein, Milk chocolate Flavoured coating (140‚6, Sweeteners (Isomalt, Sucralose), sustainable Palm and Palm Oïl, Whey Powder (Milk), Fat Reduced COCOa powder, Fortified Wheat Flour (V, heat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, e476), Flavouring), Humectant (Glycerol), Caramel 10.5% (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Buiking Agent (Maititol), Oil, Skimmed Milk Powder, Thickener (Modified Maize Starch), Co), our (Plain Caramel), Gelling Agent, Pectin, Calciurn Salt, Thicker?er, XantharT Z iOC- Milk Protein -> fr:milk-protein - percent_min: 10.5 - percent_max: 68.5
- Milk chocolate Flavoured coating -> fr:milk-chocolate-flavoured-coating - percent_min: 10.5 - percent_max: 39.5
- 140‚6 -> fr:140-6 - percent_min: 1.3125 - percent_max: 39.5
- Sweeteners -> fr:sweeteners - percent_min: 0 - percent_max: 19.75
- Isomalt -> en:e953 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 19.75
- Sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.875
- sustainable Palm and Palm Oïl -> fr:sustainable-palm-and-palm-oil - percent_min: 0 - percent_max: 13.1666666666667
- Whey Powder -> fr:whey-powder - percent_min: 0 - percent_max: 9.875
- Milk -> fr:milk - percent_min: 0 - percent_max: 9.875
- Fat Reduced COCOa powder -> fr:fat-reduced-cocoa-powder - percent_min: 0 - percent_max: 7.9
- Fortified Wheat Flour -> fr:fortified-wheat-flour - percent_min: 0 - percent_max: 6.58333333333333
- V -> fr:v - percent_min: 0 - percent_max: 6.58333333333333
- heat Flour -> fr:heat-flour - percent_min: 0 - percent_max: 3.29166666666667
- Calcium Carbonate -> fr:calcium-carbonate - percent_min: 0 - percent_max: 2.19444444444444
- Iron -> fr:iron - percent_min: 0 - percent_max: 1.64583333333333
- Niacin -> fr:niacin - percent_min: 0 - percent_max: 1.31666666666667
- Thiamin -> fr:thiamin - percent_min: 0 - percent_max: 1.09722222222222
- Emulsifiers -> fr:emulsifiers - percent_min: 0 - percent_max: 5.64285714285714
- Soya Lecithin -> fr:soya-lecithin - percent_min: 0 - percent_max: 5.64285714285714
- e476 -> en:e476 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.82142857142857
- Flavouring -> fr:flavouring - percent_min: 0 - percent_max: 4.9375
- Humectant -> en:humectant - percent_min: 10.5 - percent_max: 29.8333333333333
- Glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 10.5 - percent_max: 29.8333333333333
- Caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 10.5 - percent: 10.5 - percent_max: 10.5
- Humectant -> en:humectant - percent_min: 1.16666666666667 - percent_max: 10.5
- Glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 1.16666666666667 - percent_max: 10.5
- Maltodextrin -> fr:maltodextrin - percent_min: 0 - percent_max: 5.25
- Oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
- Water -> fr:water - percent_min: 0 - percent_max: 2.625
- Buiking Agent -> fr:buiking-agent - percent_min: 0 - percent_max: 2.1
- Maititol -> fr:maititol - percent_min: 0 - percent_max: 2.1
- Oil -> fr:oil - percent_min: 0 - percent_max: 1.75
- Skimmed Milk Powder -> fr:skimmed-milk-powder - percent_min: 0 - percent_max: 1.5
- Thickener -> fr:thickener - percent_min: 0 - percent_max: 1.3125
- Modified Maize Starch -> fr:modified-maize-starch - percent_min: 0 - percent_max: 1.3125
- Co -> en:e290 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.16666666666667
- Humectant -> en:humectant - percent_min: 1.16666666666667 - percent_max: 10.5
- our -> fr:our - percent_min: 0 - percent_max: 10.5
- Plain Caramel -> fr:plain-caramel - percent_min: 0 - percent_max: 10.5
- Gelling Agent -> fr:gelling-agent - percent_min: 0 - percent_max: 10.5
- Pectin -> fr:pectin - percent_min: 0 - percent_max: 10.5
- Calciurn Salt -> fr:calciurn-salt - percent_min: 0 - percent_max: 10.5
- Thicker?er -> fr:thicker-er - percent_min: 0 - percent_max: 9.78571428571429
- XantharT Z iOC -> fr:xanthart-z-ioc - percent_min: 0 - percent_max: 8.5625
Nutrition
-
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 31, rounded value: 31)
- Fiber: 5 / 5 (value: 15, rounded value: 15)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 12
- Energy: 3 / 10 (value: 1284, rounded value: 1284)
- Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)
- Saturated fat: 5 / 10 (value: 5.4, rounded value: 5.4)
- Sodium: 4 / 10 (value: 436, rounded value: 436)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 5)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (7.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in high quantity (5.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (2.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (1.09%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Protein bars Energy 1,284 kj
(307 kcal)-20% Fat 7.7 g -48% Saturated fat 5.4 g -18% Carbohydrates 31 g -7% Sugars 2.8 g -77% Fiber 15 g +61% Proteins 31 g +7% Salt 1.09 g +96% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Environment
-
Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
-
Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by segundo.
Product page also edited by openfoodfacts-contributors, yuka.WC9reFNyczZoYWRha3M4VG9SUFN3UFIxM3AyWVowKzFCK0VRSVE9PQ.