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energize - Life Health Foods UK - 350ml

energize - Life Health Foods UK - 350ml

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Barcode: 5060406462562 (EAN / EAN-13)

Quantity: 350ml

Brands: Life Health Foods UK

Categories: Dietary supplements, Bodybuilding supplements, Protein shakes

Labels, certifications, awards: No gluten, Vegetarian, Source of proteins, High proteins

Countries where sold: Romania

Matching with your preferences

Health

Ingredients

32 ingredients

Semi-Skimmed Milk (75%) Oat Drink [Water, Gluten-Free Oats (1.2%), Rapeseed Oil, Salt], Water, Polydextrose, Milk Protein, Skimmed Milk Powder, Cocoa Powder (0.9%) Stabilisers (Gellan, Carrageenan), Natural Flavourings, Acidity Regulator (Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Minerals (Calcium, Phosphate, Iron), Vitamins (B1, B2, B3, B6, Folic Acid, B12). For allergens, see ingredients in bold. Suitable for vegetarians. 350ml Serving suggestion

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E418 - Gellan gum

Additive: E950 - Acesulfame k

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Milk proteins

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E418 - Gellan gum

Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
Source: Wikipedia

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Oat-drink, Serving-suggestion
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Semi-skimmed milk, Milk proteins, Skimmed milk powder
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Oat-drink, Sodium citrate, Calcium, Phosphate, Iron, Thiamin, Folic acid, Vitamin b12, Serving-suggestion
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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en: Semi-Skimmed Milk 75%, Oat Drink (Water, Gluten-Free Oats 1.2%, Rapeseed Oil, Salt), Water, Polydextrose, Milk Protein, Skimmed Milk Powder, Cocoa Powder 0.9%, Stabilisers (Gellan, Carrageenan), Natural Flavourings, Acidity Regulator (Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Minerals (Calcium, Phosphate, Iron), vitamins, vitamin B1, vitamin B2, vitamin B3, vitamin B6, Folic Acid, vitamin B12, Serving suggestion
Semi-Skimmed Milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041 - percent_min: 75 - percent: 75 - percent_max: 75

Oat Drink -> en:oat-drink - percent_min: 2.4 - percent_max: 20.5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.2 - percent_max: 19.3

Gluten-Free Oats -> en:gluten-free-oats - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 1.2 - percent: 1.2 - percent_max: 1.2

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.9 - percent_max: 19

Polydextrose -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 0.9 - percent_max: 11.3

Milk Protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0.9 - percent_max: 7.23333333333333

Skimmed Milk Powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0.9 - percent_max: 5.19999999999999

Cocoa Powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0.9 - percent: 0.9 - percent_max: 0.9

Stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 0.9

Gellan -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

Carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

Natural Flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9

Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.9

Sodium Citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 0.9

Sweeteners -> en:sweetener - percent_min: 0 - percent_max: 0.9

Sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

Acesulfame K -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

Minerals -> en:minerals - percent_min: 0 - percent_max: 0.9

Calcium -> en:calcium - percent_min: 0 - percent_max: 0.9

Phosphate -> en:phosphate - percent_min: 0 - percent_max: 0.45

Iron -> en:iron - percent_min: 0 - percent_max: 0.3

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.9

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9

vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.9

vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.9

Serving suggestion -> en:serving-suggestion - percent_min: 0 - percent_max: 0.9

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 4.3, rounded value: 4.3)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.6, rounded value: 0.6)

Negative points: 10

Energy: 0 / 10 (value: 206, rounded value: 206)

Sugars: 0 / 10 (value: 4.5, rounded value: 4.5)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 10 / 10 (value: 4800, rounded value: 4800)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (12%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Protein shakes
Energy	206 kj (49 kcal)	-68%
Fat	0.9 g	-63%
Saturated fat	0.4 g	-50%
Carbohydrates	5.5 g	-26%
Sugars	4.5 g	+19%
Fiber	2 g	-9%
Proteins	4.3 g	-81%
Salt	12 g	+2,908%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.6 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on September 6, 2023, 7:51:02 AM CEST by smoothie-app
Last edit of product page on March 26, 2024, 2:44:19 AM CET by bertusdendroef.
Product page also edited by roboto-app.

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energize - Life Health Foods UK - 350ml