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chicken style fillets - Asda - 220 grams

chicken style fillets - Asda - 220 grams

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Barcode: 5063089021804 (EAN / EAN-13)

Quantity: 220 grams

Brands: Asda

Categories: Meat alternatives, Meat analogues, Meat analogues from soy or wheat proteins

Labels, certifications, awards: Vegetarian, Vegan

Stores: ASDA

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

24 ingredients

Water, Rapeseed Oil, Wheat Protein (9%), Soya Protein Concentrate (5%), Pea Protein (4%), Stabiliser (Methyl Cellulose), Rice Flour, Flavouring, Pea Fibre, Maltodextrin, Salt, Onions, Dextrose, Bamboo Fibre, Sunflower Oil, Emulsifier (Mono - and Diglycerides of Fatty Acids), Yeast Extract, Caramelised Sugar Syrup, Sugar, Onion Powder, Colour (Paprika Extract).

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E461 - Methyl cellulose

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Water, Rapeseed Oil, Wheat Protein 9%, Soya Protein 5%, Pea Protein 4%, Stabiliser (Methyl Cellulose), Rice Flour, Flavouring, Pea Fibre, Maltodextrin, Salt, Onions, Dextrose, Bamboo Fibre, Sunflower Oil, Emulsifier (mono- and Diglycerides of Fatty Acids), Yeast Extract, Caramelised Sugar Syrup, Sugar, Onion, Colour (Paprika Extract)
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14.1 - percent_max: 73

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 9 - percent_max: 41

Wheat Protein -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 9 - percent: 9 - percent_max: 9

Soya Protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 5 - percent: 5 - percent_max: 5

Pea Protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 4

Methyl Cellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 4

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

Pea Fibre -> en:pea-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.7

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7

Bamboo Fibre -> en:bamboo-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.7

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.7

mono- and Diglycerides of Fatty Acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.7

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Caramelised Sugar Syrup -> en:caramelised-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.5

Colour -> en:colour - percent_min: 0 - percent_max: 0.5

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 16, rounded value: 16)

Fiber: 4 / 5 (value: 4, rounded value: 4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.35, rounded value: 25.4)

Negative points: 6

Energy: 2 / 10 (value: 933, rounded value: 933)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 3 / 10 (value: 280, rounded value: 280)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.7%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meat analogues from soy or wheat proteins
Energy	933 kj (223 kcal)	+8%
Fat	14 g	+45%
Saturated fat	1.1 g	-21%
Carbohydrates	6.9 g	-31%
Sugars	0.5 g	-72%
Fiber	4 g	-15%
Proteins	16 g	-8%
Salt	0.7 g	-47%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.35 %

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 69/100)

Category: Soy-based sliced

PEF environmental score: 0.35 (the lower the score, the lower the impact)
including impact on climate change: 2.11 kg CO2 eq/kg of product

Stage	Impact
Agriculture	7.0 %
Processing	75.3 %
Packaging	5.8 %
Transportation	5.1 %
Distribution	3.3 %
Consumption	3.5 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 49/100)
Product: chicken style fillets - Asda - 220 grams

Life cycle analysis score: 69
Sum of bonuses and maluses: -20

Final score: 49/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

211 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy-based sliced (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	9.1 %
Processing	62.3 %
Packaging	11.6 %
Transportation	10.7 %
Distribution	2.0 %
Consumption	4.2 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on April 22, 2023, 5:08:24 PM CEST by axvonder
Last edit of product page on September 21, 2023, 1:54:10 PM CEST by teolemon.
Product page also edited by moon-rabbit, roboto-app.

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chicken style fillets - Asda - 220 grams