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Gemista me patates Petretziki - AB - 380 g

Gemista me patates Petretziki - AB - 380 g

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Barcode: 5202336118243 (EAN / EAN-13)

Quantity: 380 g

Packaging: 1 serving

Brands: AB

Categories: Meals, Refrigerated foods, Refrigerated meals

Origin of ingredients: Greece

Manufacturing or processing places: Greece

Traceability code: GR IMP 151 GR

Link to the product page on the official site of the producer: http://www.ab.gr

Stores: Ab supermarket

Countries where sold: Greece

Matching with your preferences

Health

Ingredients

45 ingredients

Tomato 36%, Bell pepper 18%, potato 10% (contains sulfates) , eggplant 5%, onion, olive oil, rice 5% , red pepper 2%, tomato paste, parsley, vegetable broth (salt, taste enhancer (glutamine sodium oxide, sodium inosinate, guanylic sodium), maltodextrine, dried vegetables 9,8% (carrot , onion, leek), sugar, yeast extract , extra virgin olive oil 2% , spices 0,8% (dried garluc, white pepper , turmeric), herbs (oregano, thyme, parsley) natural laurel extract with other natural aromatic ingredients), lemon extract, sugar, mustard, mint, salt, honey, garlic, oregano, pepper, thyme, water.

Allergens: Mustard

Traces: Celery, Eggs, Fish, Gluten, Milk, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E631 - Disodium inosinate
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Taste-enhancer, Glutamine-sodium-oxide, Guanylic-sodium, Maltodextrine, Dried-garluc, Natural-laurel-extract-with-other-natural-aromatic-ingredients
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Sulfates, Vegetable broth, Taste-enhancer, Glutamine-sodium-oxide, Guanylic-sodium, Maltodextrine, Dried-garluc, Natural-laurel-extract-with-other-natural-aromatic-ingredients, Mustard
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Tomato 36%, Bell pepper 18%, potato 10% (contains sulfates), eggplant 5%, onion, olive oil, rice 5%, red pepper 2%, tomato paste, parsley, vegetable broth (salt, taste enhancer (glutamine sodium oxide, sodium inosinate, guanylic sodium), maltodextrine, dried vegetables (carrot, onion, leek), sugar, yeast extract, extra virgin olive oil, spices (dried garluc, white pepper, turmeric), herbs (oregano, thyme, parsley), natural laurel extract with other natural aromatic ingredients), lemon extract, sugar, mustard, mint, salt, honey, garlic, oregano, pepper, thyme, water
Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 36

Bell pepper -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent: 18

potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent: 10

contains sulfates -> en:sulfates

eggplant -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent: 5

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 5

red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent: 2

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

vegetable broth -> en:vegetable-broth

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

taste enhancer -> en:taste-enhancer

glutamine sodium oxide -> en:glutamine-sodium-oxide

sodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe

guanylic sodium -> en:guanylic-sodium

maltodextrine -> en:maltodextrine

dried vegetables -> en:dried-vegetables - vegan: yes - vegetarian: yes

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

leek -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

spices -> en:spice - vegan: yes - vegetarian: yes

dried garluc -> en:dried-garluc

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

herbs -> en:herb - vegan: yes - vegetarian: yes

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035

thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

natural laurel extract with other natural aromatic ingredients -> en:natural-laurel-extract-with-other-natural-aromatic-ingredients

lemon extract -> en:lemon-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

mustard -> en:mustard - ciqual_food_code: 11013

mint -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035

pepper -> en:pepper - vegan: yes - vegetarian: yes

thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 84
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 0 / 5 (value: 1.5, rounded value: 1.5)

Fiber: 1 / 5 (value: 1.9, rounded value: 1.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 84.8667449951172, rounded value: 84.9)

Negative points: 2

Energy: 1 / 10 (value: 381, rounded value: 381)

Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 1 / 10 (value: 104, rounded value: 104)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.26%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (380g)	Compared to: Refrigerated meals
Energy	381 kj (91 kcal)	1,450 kj (346 kcal)	-47%
Fat	4.7 g	17.9 g	-46%
Saturated fat	0.7 g	2.66 g	-74%
Carbohydrates	12 g	45.6 g	-18%
Sugars	2.6 g	9.88 g	+19%
Fiber	1.9 g	7.22 g	+3%
Proteins	1.5 g	5.7 g	-79%
Salt	0.26 g	0.988 g	-74%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	84.867 %	84.867 %

Serving size: 380g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Greece	100 %	Medium

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Data sources

Product added on August 21, 2019, 1:19:50 PM CEST by openfoodfacts-contributors
Last edit of product page on August 21, 2019, 1:43:23 PM CEST by .
Product page also edited by roboto-app.

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Gemista me patates Petretziki - AB - 380 g