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Refrigerated meals

Nutrition facts

Average nutrition facts for the 1280 products of the Refrigerated meals category for which nutrition facts are known (out of 1318 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 721 kj
(173 kcal)
273 kj
(65 kcal)
42 kj
(10 kcal)
280 kj
(67 kcal)
700 kj
(169 kcal)
1,190 kj
(285 kcal)
3,510 kj
(839 kcal)
Fat 8.69 g 4.66 g 0 g 2.4 g 8 g 17.1 g 89 g
Saturated fat 2.67 g 2.31 g 0 g 0.4 g 1.8 g 7.3 g 23 g
Carbohydrates 14.7 g 7.71 g 0 g 3.2 g 14.5 g 28 g 59.3 g
Sugars 2.18 g 1.25 g 0 g 0.6 g 2 g 4.6 g 23 g
Fiber 1.83 g 0.944 g 0 g 0.6 g 1.7 g 3.6 g 13 g
Proteins 7 g 3.37 g 0.4 g 1.3 g 6.9 g 13 g 54 g
Salt 1.01 g 0.344 g 0 g 0.51 g 0.975 g 1.6 g 9.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 27.2 % 25.6 % 0 % 0 % 20 % 76 % 93 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0.05 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 30.9 % 21.9 % 2 % 7.7 % 23.4 % 79 % 98 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 13% 6 g 69.6% 3.7 g 3 g
    Plastic 82.6% 5.9 g 91.3% 5.6 g 5 g
    Glass 4.3% 82.2 g 4.3% 82.2 g 4 g
    Metal 0% 4.3% 1.8 g 0 g
    Unknown 0% 8.7% 2.6 g 0 g
    Total - - - - 12 g

Products from the Refrigerated meals category