arrow_upward

Fruit & Nuts Bar protein & black raisin - Sdoukos - 45 g

Fruit & Nuts Bar protein & black raisin - Product - el

Fruit & Nuts Bar protein & black raisin - Sdoukos - 45 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5203927864037 (EAN / EAN-13)

Quantity: 45 g

Packaging: el:Αεροστεγής

Brands: Sdoukos

Categories: Snacks, Sweet snacks, Bars

Labels, certifications, awards: Low or no sugar, No sugar, With Sunflower oil, el:High fiber source, el:High nutritional value

Manufacturing or processing places: Greece

Traceability code: L 2001111358

Link to the product page on the official site of the producer: https://www.sdoukos.eu/

Countries where sold: Greece

Matching with your preferences

Health

Ingredients

29 ingredients

: Νιφάδες βρώμης (περιέχει ΓΛΟΥΤΕΝΗ), ξηροί καρποί 22% (ηλιόσπορος ψίχα, λιναρόσπορος) , πρωτεΐνη 12% [φυτική πρωτεϊνη, σκόνη πρωτεΐνης γάλακτος (περιέχει ΓΑΛΑ)], ταχίνι (περιέχει ΣΗΣΑΜΙ ) , Μαύρη σταφίδα 9% (μαύρη σταφίδα , ηλιέλαιο) , αρώματα, κακαόμαζα . Oat flakes (contains GLUTEN), nuts 22% (sunflower kernel, flaxseed), protein 12% [vegetable protein, WHEY protein powder (contains MILK)], tahini (contains SESAME), black raisin 9% (black raisin, Sunflower oil), flavours, cocoa mass.

Allergens: Gluten, Milk, Sesame seeds

Traces: Nuts, Peanuts, Soybeans

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: el:νιφάδες-βρώμης, el:περιέχει-γλουτενη, el:ξηροί-καρποί, el:ηλιόσπορος-ψίχα, el:λιναρόσπορος, el:φυτική-πρωτεϊνη, el:σκόνη-πρωτεΐνης-γάλακτος, el:περιέχει-γαλα, el:περιέχει-σησαμι, el:μαύρη-σταφίδα, el:μαύρη-σταφίδα, el:αρώματα, el:oat-flakes, el:nuts, el:sunflower-kernel, el:flaxseed, el:protein, el:vegetable-protein, el:whey-protein-powder, el:contains-sesame, el:black-raisin, el:black-raisin, el:flavours, el:cocoa-mass
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: el:νιφάδες-βρώμης, el:περιέχει-γλουτενη, el:ξηροί-καρποί, el:ηλιόσπορος-ψίχα, el:λιναρόσπορος, el:φυτική-πρωτεϊνη, el:σκόνη-πρωτεΐνης-γάλακτος, el:περιέχει-γαλα, el:περιέχει-σησαμι, el:μαύρη-σταφίδα, el:μαύρη-σταφίδα, el:αρώματα, el:oat-flakes, el:nuts, el:sunflower-kernel, el:flaxseed, el:protein, el:vegetable-protein, el:whey-protein-powder, el:contains-sesame, el:black-raisin, el:black-raisin, el:flavours, el:cocoa-mass
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: el:νιφάδες-βρώμης, el:περιέχει-γλουτενη, el:ξηροί-καρποί, el:ηλιόσπορος-ψίχα, el:λιναρόσπορος, el:φυτική-πρωτεϊνη, el:σκόνη-πρωτεΐνης-γάλακτος, el:περιέχει-γαλα, el:περιέχει-σησαμι, el:μαύρη-σταφίδα, el:μαύρη-σταφίδα, el:αρώματα, el:oat-flakes, el:nuts, el:sunflower-kernel, el:flaxseed, el:protein, el:vegetable-protein, el:whey-protein-powder, el:contains-sesame, el:black-raisin, el:black-raisin, el:flavours, el:cocoa-mass
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Νιφάδες βρώμης (περιέχει ΓΛΟΥΤΕΝΗ), ξηροί καρποί 22% (ηλιόσπορος ψίχα, λιναρόσπορος), πρωτεΐνη 12% (φυτική πρωτεϊνη, σκόνη πρωτεΐνης γάλακτος (περιέχει ΓΑΛΑ)), ταχίνι (περιέχει ΣΗΣΑΜΙ), Μαύρη σταφίδα 9% (μαύρη σταφίδα, ηλιέλαιο), αρώματα, κακαόμαζα, Oat flakes, nuts 22% (sunflower kernel, flaxseed), protein 12% (vegetable protein, WHEY protein powder), tahini (contains SESAME), black raisin 9% (black raisin), flavours, cocoa mass
Νιφάδες βρώμης -> el:νιφάδες-βρώμης

περιέχει ΓΛΟΥΤΕΝΗ -> el:περιέχει-γλουτενη

ξηροί καρποί -> el:ξηροί-καρποί - percent: 22

ηλιόσπορος ψίχα -> el:ηλιόσπορος-ψίχα

λιναρόσπορος -> el:λιναρόσπορος

πρωτεΐνη -> en:protein - vegan: maybe - vegetarian: maybe - percent: 12

φυτική πρωτεϊνη -> el:φυτική-πρωτεϊνη

σκόνη πρωτεΐνης γάλακτος -> el:σκόνη-πρωτεΐνης-γάλακτος

περιέχει ΓΑΛΑ -> el:περιέχει-γαλα

ταχίνι -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203

περιέχει ΣΗΣΑΜΙ -> el:περιέχει-σησαμι

Μαύρη σταφίδα -> el:μαύρη-σταφίδα - percent: 9

μαύρη σταφίδα -> el:μαύρη-σταφίδα

ηλιέλαιο -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

αρώματα -> el:αρώματα

κακαόμαζα -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

Oat flakes -> el:oat-flakes - labels: en:contains-gluten

nuts -> el:nuts - percent: 22

sunflower kernel -> el:sunflower-kernel

flaxseed -> el:flaxseed

protein -> el:protein - percent: 12

vegetable protein -> el:vegetable-protein

WHEY protein powder -> el:whey-protein-powder - labels: en:contains-milk

tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203

contains SESAME -> el:contains-sesame

black raisin -> el:black-raisin - percent: 9

black raisin -> el:black-raisin

flavours -> el:flavours

cocoa mass -> el:cocoa-mass

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 23, rounded value: 23)

Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 12

Energy: 5 / 10 (value: 1912, rounded value: 1912)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 3 / 10 (value: 3.5, rounded value: 3.5)

Sodium: 0 / 10 (value: 16, rounded value: 16)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (20%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.04%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45g)	Compared to: Bars
Energy	1,912 kj (457 kcal)	860 kj (206 kcal)	+3%
Fat	20 g	9 g	-
Saturated fat	3.5 g	1.58 g	-57%
Carbohydrates	46 g	20.7 g	-13%
Sugars	20 g	9 g	-35%
Fiber	3.4 g	1.53 g	-44%
Proteins	23 g	10.3 g	+143%
Salt	0.04 g	0.018 g	-89%
Alcohol	0 % vol	0 % vol
Vitamin E	1,800 mg	810 mg	+19,945%
Vitamin B2 (Riboflavin)	0 mg	0 mg	-100%
Vitamin B12 (cobalamin)	0.44 µg	0.198 µg	-47%
Iron	3,200 mg	1,440 mg	+103,460%
Zinc	2,500 mg	1,120 mg	+118,948%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 45g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on July 11, 2019, 9:49:37 PM CEST by vassopt
Last edit of product page on July 11, 2019, 10:04:14 PM CEST by vassopt.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Fruit & Nuts Bar protein & black raisin - Sdoukos - 45 g