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Farinha de Coco 500g - Continente - 500 g

Farinha de Coco 500g - Continente - 500 g

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Barcode: 5600954502213 (EAN / EAN-13)

Common name: Farinha de Coco Proveniente de Agricultura Biológica com Alto Teor de Fibra e de Proteína

Quantity: 500 g

Packaging: Plastic

Brands: Continente, Continente Bio, Bio, SONAE

Categories: Plant-based foods and beverages, Plant-based foods, Flours

Labels, certifications, awards: Organic, EU Organic, Green Dot, ISO 9001, PT-BIO-02, PT-BIO-03, Ecoponto amarelo, pt:Alto teor de fibra, pt:Alto teor de proteína

Stores: Continente

Countries where sold: Portugal

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Food processing

  • icon

    Food processing level unknown

    The ingredients of the product must be specified in order to determine the NOVA group.

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

    Take a photo of the ingredients Take a photo of the ingredients


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    Poor nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 22, rounded value: 22)
    • Fiber: 5 / 5 (value: 33, rounded value: 33)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 18

    • Energy: 4 / 10 (value: 1425, rounded value: 1425)
    • Sugars: 5 / 10 (value: 23, rounded value: 23)
    • Saturated fat: 9 / 10 (value: 9.9, rounded value: 9.9)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 13 (18 - 5)

    Nutri-Score: D

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    Sugars in high quantity (23%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (25 g)
    Compared to: Flours
    Energy 1,425 kj
    (342 kcal)
    356 kj
    (85 kcal)
    Fat 11 g 2.75 g +164%
    Saturated fat 9.9 g 2.48 g +1,418%
    Carbohydrates 23 g 5.75 g -64%
    Sugars 23 g 5.75 g +1,027%
    Fiber 33 g 8.25 g +462%
    Proteins 22 g 5.5 g +93%
    Salt 0.1 g 0.025 g -8%
Serving size: 25 g





Data sources

Product added on by kiliweb
Last edit of product page on by foodless.
Product page also edited by october-food-facts, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlmJfYevZjiLEMR_kskeq3vyjNKDxPuN00rfIPas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.