Flours

Categories: Flours

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 781 products of the Flours category for which nutrition facts are known (out of 875 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,550 kj
(370 kcal)
476 kj
(114 kcal)
0 kj
(0 kcal)
1,380 kj
(330 kcal)
1,460 kj
(349 kcal)
2,380 kj
(569 kcal)
6,400 kj
(1530 kcal)
Fat 7.13 g14.5 g0 g0.8 g1.6 g25 g61 g
- Saturated fat 1.11 g2.74 g0 g0.01 g0.3 g4 g52 g
Carbohydrate 62.2 g21.6 g0 g16.9 g69.4 g78 g115 g
- Sugars 4.9 g10.4 g-1 g0.3 g1.7 g11 g76.5 g
- Starch 63.3 g18.8 g1.6 g38.4 g70 g71 g87.8 g
Dietary fiber 5.98 g6.62 g-5 g1.4 g4.2 g11 g65 g
Proteins 11.4 g6.66 g-5.56 g5.41 g10.5 g21 g58 g
Salt 8.59 g118 g0 g0 g0.01 g1.38 g2,300 g
Sodium 3.38 g46.6 g0 g0 g0.004 g0.542 g907 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin B1 (Thiamin) 3,330 mg11,100 mg0.17 mg0.17 mg0.5 mg0.56 mg40,000 mg
Vitamin B3 / Vitamin PP (Niacin) 4.2 mg2.57 mg1.2 mg1.2 mg4 mg5.33 mg11.5 mg
Calcium 199 mg149 mg0.025 mg20 mg200 mg402 mg590 mg
Phosphorus 296 mg116 mg106 mg156 mg290 mg474 mg500 mg
Iron 487 mg1,730 mg0.8 mg1.44 mg4.6 mg34.2 mg7,200 mg
Magnesium 189 mg142 mg27.1 mg49 mg150 mg486 mg500 mg
Nutrition score - France 0.408 0.408 0.408 0.408 0.408 0.408 0.408
Nutri-Score BBBBBB

Products from the Flours category - World