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Szprot w sosie pomidorowym - MegaRyba - 170 g

Szprot w sosie pomidorowym - MegaRyba - 170 g

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Barcode: 5903895080018 (EAN / EAN-13)

Quantity: 170 g

Packaging: Metal, Recyclable Metals, Aluminium

Brands: MegaRyba

Categories: Seafood, Fishes and their products, Fishes

Manufacturing or processing places: PL 84-200, Wejherowo, Graal, Polska

Traceability code: PL 22111853 WE, PL 22081802 WE

Stores: Auchan

Countries where sold: Poland

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    Nutri-Score C

    Average nutritional quality
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 8/55

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      1/10 points (531kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      1/15 points (5.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      5/20 points (1.2g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 4/17

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      4/7 points (11g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 4 (8 - 4)

      Nutri-Score: C

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (170g)
    Compared to: Fishes
    Energy 531 kj
    (127 kcal)
    903 kj
    (216 kcal)
    Fat 6.8 g 11.6 g -38%
    Saturated fat 1.7 g 2.89 g -19%
    Monounsaturated fat 2.9 g 4.93 g -10%
    Polyunsaturated fat 1.9 g 3.23 g -20%
    Eicosapentaenoic acid 0.5 g 0.85 g +17%
    Docosahexaenoic acid 0.6 g 1.02 g +9%
    Carbohydrates 5.5 g 9.35 g +186%
    Sugars 5.5 g 9.35 g +1,020%
    Fiber ? ?
    Proteins 11 g 18.7 g -42%
    Salt 1.2 g 2.04 g -15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 170g


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    14 ingredients

    : szprot (ryba) (50%) sos pomidorowy (50%) - woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt pieprzu. Może zawierać gluten, gorczycę, mleko, jaja, seler, soję.
    Allergens: Fish, pl:szprot, pl:szprot
    Traces: Celery, Eggs, Gluten, Milk, Mustard, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E14XX - Modified Starch
    • Additive: E412 - Guar gum
    • Additive: E415 - Xanthan gum
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification


  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : _szprot_, sos pomidorowy 50%, woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt pieprzu
    1. _szprot_ -> en:european-sprat - vegan: no - vegetarian: no - ciqual_food_code: 26173 - percent_min: 50 - percent_max: 50
    2. sos pomidorowy -> en:tomato-sauce - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 11107 - percent_min: 50 - percent: 50 - percent_max: 50
    3. woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0
    4. koncentrat pomidorowy -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0
    5. cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0
    6. ocet spirytusowy -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0
    7. skrobia modyfikowana -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0
    8. sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0
    9. olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0
    10. cebula suszona -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0
    11. substancje zagęszczające -> en:thickener - percent_min: 0 - percent_max: 0
      1. guma guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      2. guma ksantanowa -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    12. ekstrakt pieprzu -> en:pepper-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0




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Data sources

Product added on by pyrka
Last edit of product page on by sierigh.
Product page also edited by openfoodfacts-contributors, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.