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White flour mix - Semper - 500 g
White flour mix - Semper - 500 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
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Barcode: 7310100565495 (EAN / EAN-13)
Quantity: 500 g
Packaging: Paper
Brands: Semper
Categories: Plant-based foods and beverages, Plant-based foods, Flours
Labels, certifications, awards: No gluten, sv:SE-001-063
Stores: ICA
Matching with your preferences
Health
Ingredients
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18 ingredients
gluten-free wheat starch, skimmed-milk powder (12%), sugar, thickener (guar gum, hydroxypropyl methylcellulose), baking powder (gluconic acid deltalaton, sodium bicarbonate), mineral substance (iron), vitamins (thiamine, riboflavin, niacin, b6, folic acid)Allergens: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E412 - Guar gum
- Additive: E464 - Hydroxypropyl methyl cellulose
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E464 - Hydroxypropyl methyl cellulose
Hypromellose: Hypromellose -INN-, short for hydroxypropyl methylcellulose -HPMC-, is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code -E number- is E464.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E575 - Glucono-delta-lactone
Glucono delta-lactone: Glucono delta-lactone -GDL-, also known as gluconolactone, is a food additive with the E number E575 used as a sequestrant, an acidifier, or a curing, pickling, or leavening agent. It is a lactone of D-gluconic acid. Pure GDL is a white odorless crystalline powder. GDL has been marketed for use in feta cheese. GDL is neutral, but hydrolyses in water to gluconic acid which is acidic, adding a tangy taste to foods, though it has roughly a third of the sourness of citric acid. It is metabolized to 6-phospho-D-gluconate; one gram of GDL yields roughly the same amount of metabolic energy as one gram of sugar. Upon addition to water, GDL is partially hydrolysed to gluconic acid, with the balance between the lactone form and the acid form established as a chemical equilibrium. The rate of hydrolysis of GDL is increased by heat and high pH.The yeast Saccharomyces bulderi can be used to ferment gluconolactone to ethanol and carbon dioxide. The pH value greatly affects culture growth. Gluconolactone at 1 or 2% in a mineral media solution causes the pH to drop below 3.It is also a complete inhibitor of the enzyme amygdalin beta-glucosidase at concentrations of 1 mM.Source: Wikipedia
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: sv:skummjölks, sv:pulver, sv:tiaminSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: sv:skummjölks, sv:pulver, Iron, sv:tiamin, Folic acidSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: sv:skummjölks, sv:pulver, Iron, sv:tiamin, Folic acidSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
sv: vetestärkelse, skummjölks, pulver 12%, socker, förtjockningsmedel (guarkärnmjöl, hydroxipropylmetylcellulosa), bakpulver (glukonsyrans deltalakton, natriumbikarbonat), mineralämne (järn), vitaminer (tiamin, riboflavin, niacin, B6, folsyra)- vetestärkelse -> en:wheat-starch - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 12.5 - percent_max: 76
- skummjölks -> sv:skummjölks - percent_min: 12 - percent_max: 44
- pulver -> sv:pulver - percent_min: 12 - percent: 12 - percent_max: 12
- socker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8
- förtjockningsmedel -> en:thickener - percent_min: 0 - percent_max: 8
- guarkärnmjöl -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
- hydroxipropylmetylcellulosa -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
- bakpulver -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 8
- glukonsyrans deltalakton -> en:e575 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
- natriumbikarbonat -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
- mineralämne -> en:minerals - percent_min: 0 - percent_max: 8
- järn -> en:iron - percent_min: 0 - percent_max: 8
- vitaminer -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
- tiamin -> sv:tiamin - percent_min: 0 - percent_max: 8
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.66666666666667
- B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- folsyra -> en:folic-acid - percent_min: 0 - percent_max: 1.6
Nutrition
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Average nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 2 / 5 (value: 4.3, rounded value: 4.3)
- Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 6
- Energy: 4 / 10 (value: 1478, rounded value: 1478)
- Sugars: 1 / 10 (value: 8, rounded value: 8)
- Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
- Sodium: 1 / 10 (value: 152, rounded value: 152)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 3)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.38%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Flours Energy 1,478 kj
(348 kcal)-1% Fat 0.4 g -90% Saturated fat < 0.5 g -23% Carbohydrates 81 g +27% Sugars 8 g +288% Fiber 1.6 g -73% Proteins 4.3 g -63% Salt 0.38 g +252% Vitamin B1 (Thiamin) 0.4 mg -100% Vitamin B2 (Riboflavin) 0.4 mg +5% Vitamin B3/PP (Niacin) 4 mg -32% Vitamin B6 (Pyridoxin) 0.35 mg -52% Vitamin B9 (Folic acid) 40 µg -63% Calcium 150 mg +85% Iron 6.5 mg +45% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
(Paper)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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