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Ensalada rusa con 10% de atún - Carrefour - 250 g

Ensalada rusa con 10% de atún - Product - es

Ensalada rusa con 10% de atún - Carrefour - 250 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour España.

Barcode: 8431876260427 (EAN / EAN-13)

Quantity: 250 g

Brands: Carrefour, Bon appetit

Categories: Meals, Prepared salads, Salads, es:Ensalada de patata con atún, es:Ensaladas, es:Ensaladas y entrantes preparados

Labels, certifications, awards: Organic, Nutriscore

Stores: Carrefour

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

25 ingredients

: Patatas 30%, huevos cocidos 16%, agua, atún listado 10%, guisantes 7%, aceitunas verdes 5%, aceite de colza, zanahorias 4%, azúcar, almidón, vinagre, yema de huevo pasteurizado, sal, corrector de acidez: acetato de sodio, acidulante: ácido láctico, conservador: sorbato potásico, espesantes: goma guar, goma xantana, goma garrofín; especias, dextrosa.

Allergens: Eggs, Fish, Gluten

Traces: None

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E410 - Locust bean gum

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E262i - Sodium acetate

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:atun-listado
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Boiled egg, Egg yolk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:atun-listado
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Patatas 30%, huevos cocidos 16%, agua, atún listado 10%, guisantes 7%, aceitunas verdes 5%, aceite de colza, zanahorias 4%, azúcar, almidón, vinagre, yema de huevo, sal, corrector de acidez (acetato de sodio), acidulante (ácido láctico), conservador (sorbato potásico), espesantes (goma guar), goma xantana, goma garrofín, especias, dextrosa
Patatas -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 30 - percent: 30 - percent_max: 30

huevos cocidos -> en:boiled-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 16 - percent: 16 - percent_max: 16

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10 - percent_max: 16

atún listado -> es:atun-listado - percent_min: 10 - percent: 10 - percent_max: 10

guisantes -> en:pea - vegan: yes - vegetarian: yes - percent_min: 7 - percent: 7 - percent_max: 7

aceitunas verdes -> en:green-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13033 - percent_min: 5 - percent: 5 - percent_max: 5

aceite de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 4 - percent_max: 5

zanahorias -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 4 - percent: 4 - percent_max: 4

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.538461538461538 - percent_max: 3.42857142857143

almidón -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.262698412698413 - percent_max: 2.93269230769231

vinagre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.57764889431556

yema de huevo -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 2.31988400488401

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.9

corrector de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 1.9

acetato de sodio -> en:e262i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9

acidulante -> en:acid - percent_min: 0 - percent_max: 1.78452615760308

ácido láctico -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.78452615760308

conservador -> en:preservative - percent_min: 0 - percent_max: 1.65706000348858

sorbato potásico -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.65706000348858

espesantes -> en:thickener - percent_min: 0 - percent_max: 1.54658933658934

goma guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.54658933658934

goma xantana -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4499275030525

goma garrofín -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.36463764993177

especias -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28882444715778

dextrosa -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.2209915815179

Nutrition

Average nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17, rounded value: 17)

Negative points: 9

Energy: 1 / 10 (value: 540, rounded value: 540)

Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 8 / 10 (value: 760, rounded value: 760)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salads
Energy	540 kj (129 kcal)	-12%
Fat	7.2 g	-17%
Saturated fat	1 g	-25%
Carbohydrates	10 g	-2%
Sugars	4.2 g	+43%
Fiber	1.3 g	-28%
Proteins	5.5 g	+18%
Salt	1.9 g	+125%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	17 %	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	20.5 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Unknown (Unknown)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on May 27, 2019, 2:29:45 AM CEST by elcoco
Last edit of product page on July 26, 2023, 5:42:41 AM CEST by roboto-app.
Product page also edited by elcoco.d72ff463573a1b910a1c4e0da04872f8, kiliweb, org-carrefour-espana, teolemon, thaialagata, yuka.UXFBdVQ0NG9vYUVLdS8wYjdpbngzTmtzN3Nid1lEMndkT1lmSVE9PQ.

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Ensalada rusa con 10% de atún - Carrefour - 250 g